Behavior therapy
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Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
$18.99 Add to cartCognitive behavior therapy strategies to help you manage anxiety and depression, whether you struggle with an anxiety disorder or are just feeling uneasy in life.
Get lasting relief from anger, panic,- Author: Gillihan, Seth J.
- Binding: Paperback
- Page Count: 234
- Publish Date: May 22 2018
- ISBN10: 1939754852
- Language: English
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Terapia Cognitivo Conductal En 7 Semanas
$20.95 Add to cartResearch has shown that cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. After 15 years of successfully treating patients usin… [more below]
- Author: Gillihan, Seth J.
- Binding: Paperback
- Page Count: 306
- Publish Date: January 02 2024
- ISBN10: 8419685232
- Language: Spanish
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What to Do about Your Troubled Child: A Practical Guide for All Parents at Their Wits’ End
$17.95 Add to cartAs children grow, there may be times when their behavior seems out of place or troubling. When there is a recurrent pattern of one or more of these types of behavior, something may be wrong. As a pare
- Author: Stevens, Laura
- Binding: Paperback
- Page Count: 256
- Publish Date: September 05 2022
- ISBN10: 0757005144
- Language: English
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The Unwanted Thoughts and Intense Emotions Workbook: CBT and Dbt Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
$24.95 Read moreManage unwanted, intrusive thoughts–and the intense emotions these thoughts can trigger.
Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do
- Author: Hershfield, Jon
- Binding: Paperback
- Page Count: 176
- Publish Date: June 01 2023
- ISBN10: 1648480551
- Language: English
