Diet / Health / Fitness
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Smart Medicine for a Healthier Child: The Practical A-To-Z Reference to Natural and Conventional Treatments for Infants & Children, Second Edition
$30.00 Add to cartRevised, updated, and expanded to reflect the latest thinking and informationon children’s health issues, this book enables parents to combine the best ofconventional and alternative approaches.
Author… [more below]
- Author: Zand, Janet
- Binding: Paperback
- Page Count: 576
- Publish Date: January 06 2003
- ISBN10: 1583331395
- Language: English
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Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body’s Natural Ability to Self-Clean
$28.00 Add to cartClean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish), our bodies’ natural processes become st
- Author: Stephens, Gin
- Binding: Paperback
- Page Count: 432
- Publish Date: January 04 2022
- ISBN10: 125082415X
- Language: English
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It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
$26.95 Read moreIt Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever–and transform your life in profound and unexpected ways.
Your success story begins with the Whole30(- Author: Hartwig, Dallas
- Binding: Hardcover
- Page Count: 328
- Publish Date: July 29 2014
- ISBN10: 1628600543
- Language: English
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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
$28.00 Add to cartFrom the author of the national bestseller Eat Dirt, a 30-day healthy plan — including more than 80 delicious recipes — to burn fat, fight inflammation, and reverse disease using the keto diet.
Tod- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 336
- Publish Date: February 19 2019
- ISBN10: 0316529583
- Language: English
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Dietary Guidelines for Americans, 2015-2020 Eighth Edition
$19.99 Add to cartThe 2015-2020 Dietary Guidelines is designed to help Americans eat a healthier diet. Intended for policymakers and health professionals, this edition of the Dietary Guidelines outlines how people can
- Author: Office of Disease Prevention
- Binding: Paperback
- Page Count: 144
- Publish Date: May 26 2020
- ISBN10: 727675720X
- Language: English
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Dairy-Free Cookbook for Beginners: 101 Simple, Satisfying Recipes
$19.99 Add to cartYour all-in-one beginner’s guide to eating dairy-free everyday-101 stress-free recipes
With a little help and guidance, living dairy-free can be both doable and delicious. The Dairy Free Cookbook for
- Author: Carroll, Chrissy
- Binding: Paperback
- Page Count: 188
- Publish Date: May 26 2020
- ISBN10: 1647390125
- Language: English
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The Fast 800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
$17.00 Add to cartLose up to twenty pounds in four weeks! Discover the next major “health revolution” (The New York Times) with this cutting-edge new program that will help you lose weight, beat disease, and live longe… [more below]
- Author: Mosley, Michael
- Binding: Paperback
- Page Count: 288
- Publish Date: September 01 2020
- ISBN10: 1982106905
- Language: English
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Forks Over Knives Family: Every Parent’s Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet
$22.99 Add to cartDiscover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with m… [more below]
- Series: Forks Over Knives
- Author: Pulde, Alona
- Binding: Paperback
- Page Count: 320
- Publish Date: May 05 2020
- ISBN10: 1476753334
- Language: English
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Prescriptive Stretching
$26.95 Add to cartNo one likes to live with aches and pain. Whether the pain is caused by poor posture, repetitive movements, injury, or sedentary behavior, Prescriptive Stretching, Second Edition, can help put you on … [more below]
- Author: Berg, Kristian
- Binding: Paperback
- Page Count: 192
- Publish Date: November 15 2019
- ISBN10: 1492587397
- Language: English
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The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook
$26.99 Add to cart- Author: Matz, Judith
- Binding: Paperback
- Page Count: 171
- Publish Date: February 20 2024
- ISBN10: 1683737229
- Language: English
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The Metabolic Storm, Second Edition
$19.95 Add to cartThis is not a diet book. It’s a book about the pure science behind why diets don’t work long-term for the majority of people. Forget everything you have ever heard about dieting and being overweight! … [more below]
- Author: Cooper, M. D. Emily
- Binding: Paperback
- Page Count: 306
- Publish Date: July 01 2015
- ISBN10: 0989690202
- Language: English
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Happy Healthy Thyroid – The Essential Steps to Healing Naturally
$22.97 Add to cartHappy Healthy Thyroid is a groundbreaking guidebook created specifically to helpyou treat your thyroid disorders. Learning from healing her own thyroid disease using natural and highly effective metho… [more below]
- Author: Beaman, Andrea
- Binding: Paperback
- Page Count: 258
- Publish Date: September 22 2015
- ISBN10: 0977869377
- Language: English
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Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat
$27.95 Add to cartA renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet.
Now you can lose weight and be good to the environment, too–without starvation diets, calorie co
- Author: Crinnion, Walter
- Binding: Hardcover
- Page Count: 304
- Publish Date: March 01 2010
- ISBN10: 0470409231
- Language: English
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The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
$18.99 Add to cartA New York Times bestseller.
“The Virgin Diet eliminates the ‘healthy’ foods that are actually holding your health hostage so you can lose weight quickly and permanently.”–Mark Hyman, MD, #1 New York
- Author: Virgin, Jj
- Binding: Paperback
- Page Count: 368
- Publish Date: December 29 2015
- ISBN10: 0062406795
- Language: English
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AIP (Autoimmune Protocol) Diet: A Beginner’s Step-by-Step Guide and Review With Recipes and a Meal Plan
$13.99 Add to cartDid you know that the number of people suffering from autoimmune diseases is 24-50 million in the United States? That’s 16% of the US population.
If you are struggling with autoimmune diseases such as
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 56
- Publish Date: July 07 2020
- ISBN10: 1087897610
- Language: English
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Anyway You Can: Doctor Bosworth Shares Her Mom’s Cancer Journey: A BEGINNER’S GUIDE TO KETONES FOR LIFE
$36.97 Add to cartAnnette Bosworth, MD is an award-winning doctor specializing in Internal medicine. Dr. Bosworth’s many press mentions include CNN, Time Magazine, U.S. News, Fox News, and many others. This is her debu
- Author: Bosworth, Annette
- Binding: Hardcover
- Page Count: 350
- Publish Date: February 19 2018
- ISBN10: 0999854283
- Language: English
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ADHD Alternatives: A Natural Approach to Treating Attention-Deficit Hyperactivity Disorder
$14.99 Add to cartAttention-deficit hyperactivity disorder (ADHD) is one of the most commonly diagnosed, and misdiagnosed, disorders in children. This guide focuses on the root causes of ADHD and offers a natural and h
- Series: Storey Medicinal Herb Guide
- Author: Romm, Aviva J.
- Binding: Paperback
- Page Count: 160
- Publish Date: July 01 2000
- ISBN10: 1580172482
- Language: English
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
$18.99 Read moreNew York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named “#1 Best Diet Overall” by US News & Worl… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 256
- Publish Date: December 17 2019
- ISBN10: 1455512788
- Language: English
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The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring
$29.99 Add to cartData-Driven Diet Guidance to Be Healthy and Feel Your Best
Have you ever heard the saying “What gets measured gets managed”? You probably have, but maybe counting calories and checking your weight ever
- Author: Kolodzik, Paul
- Binding: Hardcover
- Page Count: 228
- Publish Date: May 25 2023
- ISBN10: 9798987909515
- Language: English
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Why Calories Don’t Count: How We Got the Science of Weight Loss Wrong
$27.95 Read moreA Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting.
Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we se- Author: Yeo, Giles
- Binding: Hardcover
- Page Count: 368
- Publish Date: December 07, 2021
- ISBN10: 1643138278
- Language: English
