Diet / Health / Fitness
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Green Smoothies for Life
$19.99 Add to cartA New York Times bestseller from certified weight-loss expert JJ Smith, Green Smoothies for Life offers a brand-new meal plan to incorporate green smoothies into your everyday routine while developing… [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 256
- Publish Date: December 27 2016
- ISBN10: 1501100653
- Language: English
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The Emotional Eater’s Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
$18.95 Add to cartDespite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distractio… [more below]
- Author: Simon, Julie M.
- Binding: Paperback
- Page Count: 360
- Publish Date: November 06 2012
- ISBN10: 1608681513
- Language: English
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The 30-Day Vegan Challenge (Updated Edition): The Ultimate Guide to Eating Healthfully and Living Compassionately
$24.95 Add to cartTake the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life!
Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animal
- Author: Patrick-Goudreau, Colleen
- Binding: Paperback
- Page Count: 330
- Publish Date: September 12 2017
- ISBN10: 1944903143
- Language: English
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7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body Into a Fat-Burning Machine
$16.99 Add to cartJJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy a… [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 176
- Publish Date: December 24 2019
- ISBN10: 1982118075
- Language: English
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Be Healthy Now!: Your Passport to Wellness
$9.95 Add to cartAs an expert in acupuncture and herbal medicine as well as a master of a breakthrough method of nutritional evaluation called Nutrition Response Testing, Paul J. Rosen reveals how to take back control
- Author: Rosen, Paul J.
- Binding: Paperback
- Page Count: 106
- Publish Date: August 08 2017
- ISBN10: 1886057400
- Language: English
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Unlock Your Macro Type: – Identify Your True Body Type – Understand Your Carb Tolerance – Accelerate Fat Loss
$28.99 Add to cartScientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your
- Author: Hronec, Christine
- Binding: Hardcover
- Page Count: 336
- Publish Date: March 08 2022
- ISBN10: 0358576628
- Language: English
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Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom
$29.99 Read moreForewords by Emmy Rossum and Jennifer Garner
Ditch cravings and love your lifestyle with this body-positive approach to health and wellness
In her bestselling book Body Love, Kelly LeVeque shared how th
- Series: Body Love
- Author: Leveque, Kelly
- Binding: Hardcover
- Page Count: 432
- Publish Date: December 30 2019
- ISBN10: 0062870807
- Language: English
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The Dorito Effect
$18.99 Add to cartA lively argument from an award-winning journalist proving that the key to reversing America’s health crisis lies in the overlooked link between nutrition and flavor: “The Dorito Effect is one of the … [more below]
- Author: Schatzker, Mark
- Binding: Paperback
- Page Count: 272
- Publish Date: March 15 2016
- ISBN10: 1476724237
- Language: English
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10-Day Green Smoothie Cleanse
$18.99 Add to cartThe New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen p… [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 192
- Publish Date: July 15 2014
- ISBN10: 1501100106
- Language: English
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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
$19.99 Add to cartReclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.
68 percent of Am… [more below]
- Author: Harrison, Christy
- Binding: Paperback
- Page Count: 336
- Publish Date: December 28 2021
- ISBN10: 0316420379
- Language: English
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Drop Acid: The Surprising New Science of Uric Acid–The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinar
$30.00 Read moreTHE NEW YORK TIMES BESTSELLER
Unlock the secret to extraordinary health by reducing high uric acid levels–the hidden risk you didn’t know you had–by the author of Grain Brain and Brain Wash.What do
- Author: Perlmutter, David
- Binding: Hardcover
- Page Count: 336
- Publish Date: February 15 2022
- ISBN10: 0316315397
- Language: English
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
$22.00 Add to cartA New York Times bestseller
Named one of The Economist‘s Books of the Year 2014
Named one of The Wall Street Journal‘s Top Ten Best Nonfiction Books of 2014
Kirkus Reviews Best Nonfiction Books of 201… [more below]- Author: Teicholz, Nina
- Binding: Paperback
- Page Count: 496
- Publish Date: January 06 2015
- ISBN10: 1451624433
- Language: English
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Dieta Mediterránea: GuÃa Paso a Paso y Recetas Comprobadas Para Comer Mejor y Adelgazar (Libro en Español/Mediterranean Diet Book Spanish
$14.95 Add to cartLuce Genial y M s Saludable, Disfrutando del Estilo de Vida Mediterr neo Cl sico
Cuando leas Dieta Mediterr nea , descubrir s una gran cantidad de consejos y t cnicas tiles para tener el cuerpo que
- Author: Carter, John
- Binding: Paperback
- Page Count: 92
- Publish Date: June 28 2019
- ISBN10: 1951103297
- Language: Spanish
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Get That Work
$15.95 Add to cartThe reason for writing this book is to coach, instruct, and teach people how to perform various exercises correctly and effectively. I also wanted to provide people with information on eating plans/di
- Author: Webb, Marcus
- Binding: Paperback
- Page Count: 56
- Publish Date: October 20 2023
- ISBN10: 9798887636405
- Language: English
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Autophagy: How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and
$17.32 Add to cartIn 2016, Yoshinori Ohsumi won the Nobel Prize for his research on Autophagy.
Not only does autophagy have lifechanging weight loss benefits…
It may help treat cancer and neurodegenerative diseases lik
- Author: Hawthorn, Thomas
- Binding: Paperback
- Page Count: 130
- Publish Date: July 08 2019
- ISBN10: 1916147895
- Language: English
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The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
$26.99 Add to cart“I’m a fan of the carnivore diet and this book is a great beginner’s guide. The carnivore diet may prove to be one of the most important nutritional interventions to date.”
— Robb Wolf, author of NYT… [more below]- Author: Cho, Judy
- Binding: Paperback
- Page Count: 208
- Publish Date: January 02 2024
- ISBN10: 0760382832
- Language: English
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Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
$11.99 Add to cartThe essential juicing guide to nourish your body and boost weight loss
Juicing is a tasty way to enrich your body with essential vitamins and minerals, which can boost your energy, kick-start your met
- Author: Callisto Publishing
- Binding: Paperback
- Page Count: 198
- Publish Date: August 23 2013
- ISBN10: 162315216X
- Language: English
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Narcissistic Sibling How to Recognize, Disarm, and Shield Yourself from Narcissistic Brothers and Sisters. Lookout for Behavior Signs, and Learn to Id
$15.99 Add to cartWhen does sibling rivalry go too far? Here’s why your instincts are telling you the truth about this toxic dynamic…
Although an estimated 20 million people have severe narcissistic tendencies, many
- Author: Diggins, Mona
- Binding: Paperback
- Page Count: 230
- Publish Date: January 20 2021
- ISBN10: 1087943868
- Language: English
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The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary
$30.00 Add to cartThe author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their “factory settings”–to help fight fatigue, anxiety, and depression and t
- Series: Genius Living #2
- Author: Lugavere, Max
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 17 2020
- ISBN10: 0062892819
- Language: English
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Macro Diet for Dummies
$22.99 Read moreLose weight, build lean muscle, and boost daily energy levels without giving up your favorite foods.
Macro Diet For Dummies teaches you everything you need to know to master the popular meal plan tha
- Author: Frey, Malia
- Binding: Paperback
- Page Count: 336
- Publish Date: January 24 2024
- ISBN10: 139421622X
- Language: English
