Diet / Health / Fitness
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Food for Life: The New Science of Eating Well, by the #1 Bestselling Author of Spoon-Fed
$27.99 Add to cartA comprehensive guide to the new science of nutrition, drawing on Tim Spector’s cutting-edge research
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-p… [more below]- Author: Spector, Tim
- Binding: Paperback
- Page Count: 320
- Publish Date: May 07 2024
- ISBN10: 1529919665
- Language: English
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Arnold’s Bodybuilding for Men
$23.00 Read moreThe complete program for building and maintaining a well-conditioned, excellently proportioned body–for a lifetime of fitness and health.
In Arnold’s Bodybuilding for Men, legendary athlete Arnold S- Author: Schwarzenegger, Arnold
- Binding: Paperback
- Page Count: 240
- Publish Date: October 12 1984
- ISBN10: 0671531638
- Language: English
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Glycemic Index Food Guide: For Weight Loss, Cardiovascular Health, Diabetic Management, and Maximum Energy
$9.95 Add to cartThe glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety o
- Author: Lieberman, Shari
- Binding: Paperback
- Page Count: 160
- Publish Date: August 15 2006
- ISBN10: 0757002455
- Language: English
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?Es La Microbiota, Idiota!: Descubre C?mo Tu Salud Depende de Los Billones de Microorganismos Que Habitan En Tu Cuerpo: Descubre C?mo Tu Salud Depende
$17.95 Read moreDolores de cabeza, hinchaz?n despu?s de comer, alergias, dermatitis at?pica, esos kilos de m?s de los que es imposible deshacerse…
Quiz?s te suenen algunos de estos problemas, pero sab?as que todos
- Author: Arponen, Sari
- Binding: Paperback
- Page Count: 368
- Publish Date: February 15 2022
- ISBN10: 6070778448
- Language: Spanish
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Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism, 10th Anniversary Edition
$18.95 Read moreAn Introduction to Carnism.
“An important and groundbreaking contribution to the struggle for the welfare of animals.” — Yuval Harari, New York Times best-selling author of Sapiens: A Brief History of
- Author: Joy, Melanie
- Binding: Paperback
- Page Count: 224
- Publish Date: August 01 2020
- ISBN10: 1590035011
- Language: English
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Max Your Immunity: How to Maximize Your Immune System When You Need It Most
$16.95 Read moreThe word immunity has unfortunately become an all-too-common term in our vocabulary, and for good reason. When the pandemic hit, many of the major drug companies created vaccines that offered us “immu
- Author: Smith, Pamela Wartian
- Binding: Paperback
- Page Count: 280
- Publish Date: August 16 2021
- ISBN10: 0757005128
- Language: English
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Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes
$26.95 Read moreBy combining evidence-based recommendations with practical, simple guidance, registered health and performance nutritionist, Laura Kealy, helps female team sport athletes improve their athletic perfor… [more below]
- Author: Kealy, Laura
- Binding: Paperback
- Page Count: 312
- Publish Date: April 03 2023
- ISBN10: 1782552510
- Language: English
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The Maker’s Diet
$18.99 Read moreAre you looking for a health plan that is biblically based and scientifically proven? The Maker’s Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a … [more below]
- Author: Rubin, Jordan
- Binding: Paperback
- Page Count: 336
- Publish Date: July 01 2013
- ISBN10: 0768442397
- Language: English
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Applied Kinesiology: Muscle Response in Diagnosis, Therapy, and Preventive Medicine
$14.99 Read moreA practical and reliable diagnostic tool that has emerged over the past twenty-five years, kinesiology is the study of the mechanics of bodily motion, especially muscle movements and their relationshi… [more below]
- Author: Valentine, Tom
- Binding: Paperback
- Page Count: 160
- Publish Date: October 01 1985
- ISBN10: 0892813288
- Language: English
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
$19.99 Read moreWe live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, … [more below]
- Author: Bansal, Mukesh
- Binding: Hardcover
- Page Count: 320
- Publish Date: March 10 2023
- ISBN10: 0670097136
- Language: English
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The 21-Day Sugar Detox: Bust Sugar and Carb Cravings Naturally
$34.95 Read moreSUGAR IS TAKING OVER OUR LIVES.
But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story? Let’s be honest: The problem isn’t just s- Author: Sanfilippo, Diane
- Binding: Paperback
- Page Count: 240
- Publish Date: October 29 2013
- ISBN10: 1936608111
- Language: English
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
$30.00 Add to cartTwelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet–including meal plans, recipes, and shopping lists.
For decades, the diet wars have pitted advocates for t- Series: The Dr. Mark Hyman Library #10
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 23 2021
- ISBN10: 0316541788
- Language: English
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Lo Que La Comida Le Hace a Tu Cerebro / This Is Your Brain on Food
$21.95 Read moreUna gu?a indispensable sobre los sorprendentes alimentos que combaten: toc, trastornos del sue?o, TDAH, demencia, depresi?n, ansiedad y m?s.
Cuando se trata de la dieta, la mayor?a de las personas se- Author: Naidoo, Uma
- Binding: Paperback
- Page Count: 384
- Publish Date: March 22 2022
- ISBN10: 6073805543
- Language: Spanish
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Living Vegetarian for Dummies
$24.99 Read moreVegetarian, vegan, flexitarian, whatever–you’ll love your new, healthier diet
Whether you’re going totally meatless or just eating less meat, Living Vegetarian For Dummies is your source for practica
- Author: Babich, Suzanne M.
- Binding: Paperback
- Page Count: 432
- Publish Date: November 16 2022
- ISBN10: 1119903114
- Language: English
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Type 1 Diabetes for Dummies
$24.99 Read moreLearn how to manage Type 1 diabetes for a healthier and happier life
Whether you have been living with type 1 diabetes for some time, or you have just discovered that your child is diabetic, there’s a… [more below]
- Series: For Dummies
- Author: Rubin, Alan L.
- Binding: Paperback
- Page Count: 384
- Publish Date: February 05 2008
- ISBN10: 0470178116
- Language: English
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What You Must Know about Age-Related Macular Degeneration: How You Can Prevent, Stop, or Reverse AMD
$17.95 Add to cartAge-related macular degeneration–AMD–is the most commonly diagnosed eye disorder in people over fifty. Well over two million Americans have been told they have AMD, and that number is expected to gr
- Author: Anshel, Jeffrey
- Binding: Paperback
- Page Count: 288
- Publish Date: May 01 2018
- ISBN10: 0757004490
- Language: English
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The New Rules of Posture: How to Sit, Stand, and Move in the Modern World
$18.95 Read moreA manual for understanding the anatomical and emotional components of posture in order to heal chronic pain
– Contains self-help exercises and ergonomics information to help correct unhealthy movement- Author: Bond, Mary
- Binding: Paperback
- Page Count: 240
- Publish Date: November 29 2006
- ISBN10: 1594771243
- Language: English
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Club Foot: The Quest for a Better Life for Millions of Children
$19.99 Read moreClubfoot: The Quest for a Better Life for Millions of Children tells the little-known story of the world’s most common skeletal birth defect and development of a revolutionary method for eliminating l… [more below]
- Author: Cook, Thomas M.
- Binding: Paperback
- Page Count: 206
- Publish Date: December 06 2019
- ISBN10: 1948509091
- Language: English
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Lower Your Cholesterol Without Drugs, Second Edition: Curing High Cholesterol Naturally
$9.95 Add to cartAccording to the American Heart Association, high cholesterol is the leading cause of coronary heart disease, which continues to be the number-one killer in North America. While millions of Americans
- Author: Mason, Roger
- Binding: Paperback
- Page Count: 128
- Publish Date: August 01 2012
- ISBN10: 0757003672
- Language: English
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Path of Fire and Light, Vol. 1: Advanced Practices of Yoga
$14.95 Read morePractical information on the advanced practices of yoga presented in straightforward language.
- Author: Rama, Swami
- Binding: Paperback
- Page Count: 156
- Publish Date: February 12 2004
- ISBN10: 0893890979
- Language: English
