Diets
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How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence
$20.00 Add to cartWith the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies.
Kids are born int- Author: Brooks, Sumner
- Binding: Paperback
- Page Count: 384
- Publish Date: January 02 2024
- ISBN10: 1250786622
- Language: English
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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
$25.00 Add to cartNEW YORK TIMES BESTSELLER – A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.
“Life without sugar is much sweet- Author: Wilson, Sarah
- Binding: Paperback
- Page Count: 224
- Publish Date: April 08 2014
- ISBN10: 0804186014
- Language: English
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The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
$18.99 Add to cartSports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, … [more below]
- Author: Fitzgerald, Matt
- Binding: Paperback
- Page Count: 272
- Publish Date: December 27 2016
- ISBN10: 0738218979
- Language: English
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The Heartmath Solution: The Institute of Heartmath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence
$16.99 Add to cartThe Intelligent Heart
Access the power of your heart’s intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune sy
- Author: Childre, Doc
- Binding: Paperback
- Page Count: 304
- Publish Date: July 03 2000
- ISBN10: 006251606X
- Language: English
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The Easy Low-Carb Cookbook: 130 Recipes for Any Low-Carb Lifestyle
$18.99 Add to cartA low carb cookbook to help you start and sustain the lifestyle–130 recipes for keto, paleo, and beyond
Now you can eat your favorite meals without all the carbs, time-consuming prep, and hard-to-fin- Author: Polisi, Wendy
- Binding: Paperback
- Page Count: 230
- Publish Date: December 15 2020
- ISBN10: 1647391806
- Language: English
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F.I.T. 10 Steps to Your Faith Inspired Transformation: Healthy, Happy, & Fit God’s Way
$19.99 Read moreAchieve health the right way from the inside out Many diet and fitness books claim that losing ten pounds in ten days will bring the health and happiness we are looking for. But the truth is that hea
- Author: Dolan Leto, Kim
- Binding: Paperback
- Page Count: 176
- Publish Date: March 08, 2016
- ISBN10: 1942306350
- Language: English
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When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
$19.95 Add to cartLearn Inner Nurturing and End Emotional Eating
If you regularly eat when you’re not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. Recent advances … [more below]- Author: Simon, Julie M.
- Binding: Paperback
- Page Count: 336
- Publish Date: March 20 2018
- ISBN10: 1608685500
- Language: English
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No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level–Beginner to Beyond [Includes More Than 60 R
$26.99 Read moreNo Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey.
Combining proven training plans, easy yet innovative recipes, and motiv
- Author: Frazier, Matt
- Binding: Paperback
- Page Count: 272
- Publish Date: October 02 2018
- ISBN10: 1592338593
- Language: English
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Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
$20.00 Add to cartMehmet Oz, MD, America’s #1 authority on health and well-being, explains how to harness the healing power of food in this “informative, accessible book filled with anecdotes, science, recipes, and gui… [more below]
- Author: Oz, Mehmet
- Binding: Paperback
- Page Count: 368
- Publish Date: November 13 2018
- ISBN10: 1501158163
- Language: English
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Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
$40.00 Add to cartLeading Harvard Medical School expert and “obesity warrior” (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming y… [more below]
- Author: Ludwig, David
- Binding: Hardcover
- Page Count: 384
- Publish Date: January 05 2016
- ISBN10: 1455533866
- Language: English
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Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
$19.99 Read moreStrengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet.
Could your breakfast or lunch be harming your memory? Are y- Author: Barnard MD, Neal D.
- Binding: Paperback
- Page Count: 320
- Publish Date: February 25 2014
- ISBN10: 1455512206
- Language: English
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Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
$27.99 Add to cartCelebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential w
- Series: Body Love
- Author: Leveque, Kelly
- Binding: Hardcover
- Page Count: 288
- Publish Date: June 27 2017
- ISBN10: 0062569147
- Language: English
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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
$24.95 Add to cartPUBLISHERS WEEKLY BESTSELLER
Indulge in the revised and expanded edition of the bestselling China Study Cookbook–with more than 175 mouthwatering recipes and stunning all-new photography With 2 milli- Author: Campbell, Leanne
- Binding: Paperback
- Page Count: 208
- Publish Date: June 05 2018
- ISBN10: 194464895X
- Language: English
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Gluten Freedom: The Nation’s Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
$23.99 Add to cartFor centuries, bread has been known as the “staff of life.” But for millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley,
- Author: Fasano, Alessio
- Binding: Paperback
- Page Count: 368
- Publish Date: April 29 2014
- ISBN10: 1681620510
- Language: English
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Keto Meal Prep by Flavcity: 125+ Low Carb Recipes That Actually Taste Good (Keto Diet Recipes, Allergy Friendly Cooking)
$34.99 Add to cartA Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook
#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Ch
- Series: Flavcity
- Author: Parrish, Bobby
- Binding: Hardcover
- Page Count: 224
- Publish Date: May 15 2019
- ISBN10: 1642500550
- Language: English
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Baking for the Specific Carbohydrate Diet: 100 Grain-Free, Sugar-Free, Gluten-Free Recipes
$18.95 Add to cartDELICIOUS BAKED GOODS THAT SOOTH GLUTEN INTOLERANCE, CELIAC DISEASE, IBD, IBS, CROHN’S, ULCERATIVE COLITIS, DIABETES AND FOOD ALLERGIES
Whether you or a loved one suffer from gluten intolerance, celiac
- Author: Anible, Kathryn
- Binding: Paperback
- Page Count: 130
- Publish Date: December 01 2015
- ISBN10: 1612434894
- Language: English
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The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
$24.99 Add to cartThe founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry
- Author: Rolls, Barbara
- Binding: Paperback
- Page Count: 416
- Publish Date: January 08 2013
- ISBN10: 0062060651
- Language: English
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Low Histamine Cooking in Your Instant Pot: 75 Easy Meals for Everyday Healing
$22.99 Read moreDelicious, Low Histamine Meals Made Simple in Your Instant Pot(R)
Bestselling author and histamine intolerance expert Dr. Campbell understands the difficulty of maintaining a low histamine diet while- Author: Campbell, Becky
- Binding: Paperback
- Page Count: 168
- Publish Date: April 19 2022
- ISBN10: 1645675424
- Language: English
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The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication
$17.99 Read moreNew York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 224
- Publish Date: December 30 2014
- ISBN10: 1455512826
- Language: English
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The 5-Ingredient Low-Carb Diet Cookbook: 100 Easy Recipes for Better Health
$16.99 Add to cart5-Ingredient low-carb diet recipes for simple, satisfying, and slimming meals
Healthy, home-cooked meals can play a huge role in maintaining a low-carb diet. But many people don’t have the time to cook
- Author: Davis, Bek
- Binding: Paperback
- Page Count: 158
- Publish Date: March 10 2020
- ISBN10: 1646115244
- Language: English
