Diets
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Dr. A’s Habits of Health: The Path to Permanent Weight Control and Optimal Health
$34.95 Add to cartIf you’ve ever tried to lose weight only to gain it back, Dr. A’s Habits of Health offers a life-changing breakthrough that shows you not only how to reach and maintain your healthy weight, but how to… [more below]
- Author: Andersen, Wayne Scott
- Binding: Paperback
- Page Count: 400
- Publish Date: August 01 2019
- ISBN10: 0981914640
- Language: English
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Nutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry
$12.95 Add to cartBelieving that drugs and psychoanalysis were not always the best course of treatment for a variety of mental illnesses, Dr. Carl Pfeiffer began an extensive program of research into the causes and tre… [more below]
- Author: Pfeiffer, Carl C.
- Binding: Paperback
- Page Count: 136
- Publish Date: April 01 1988
- ISBN10: 0892812265
- Language: English
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The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
$17.99 Add to cartThe Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fa
- Author: Gottfried, Sara Szal
- Binding: Paperback
- Page Count: 336
- Publish Date: March 15 2016
- ISBN10: 0062316257
- Language: English
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Keto Meal Prep by Flavcity: 125] Low Carb Recipes That Actually Taste Good (Keto Diet Recipes, Allergy Friendly Cooking)
$29.99 Add to cartA Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook
#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Ch
- Series: Flavcity
- Author: Parrish, Bobby
- Binding: Paperback
- Page Count: 224
- Publish Date: November 09 2021
- ISBN10: 1642506893
- Language: English
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31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World
$19.99 Read moreHeal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has “depth, spirit, and [a] breadth of information” (Rip Esselstyn, New Y… [more below]
- Author: Robbins, Ocean
- Binding: Paperback
- Page Count: 384
- Publish Date: December 29 2020
- ISBN10: 1538746239
- Language: English
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Hungry Girl Fast & Easy: All Natural Recipes in 30 Minutes or Less
$24.99 Add to cartThe next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand
Lisa Lillien is back with her fastest and easiest recipes ever — each one is ready in 30 minutes or less- Author: Lillien, Lisa
- Binding: Paperback
- Page Count: 384
- Publish Date: January 12 2021
- ISBN10: 1250154545
- Language: English
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Your Body in Balance: The New Science of Food, Hormones, and Health
$29.00 Read moreThis nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed… [more below]
- Author: Barnard MD, Neal D.
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 04 2020
- ISBN10: 1538747421
- Language: English
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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
$24.00 Read moreForget the Fad Diets, Join the Food Freedom Movement
Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 336
- Publish Date: September 15 2015
- ISBN10: 1101902639
- Language: English
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Food Rules: An Eater’s Manual
$20.00 Add to cartAn enhanced edition of Food Rules–beautifully illustrated and packed with additional food wisdom
Michael Pollan’s Food Rules prompted a national discussion helping to change the way Americans approac- Author: Pollan, Michael
- Binding: Paperback
- Page Count: 224
- Publish Date: October 29 2013
- ISBN10: 0143124102
- Language: English
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Clean Eats: Over 200 Delicious Recipes to Reset Your Body’s Natural Balance and Discover What It Means to Be Truly Healthy
$32.50 Add to cartFrom Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helpin
- Author: Junger, Alejandro
- Binding: Hardcover
- Page Count: 352
- Publish Date: April 29 2014
- ISBN10: 006232781X
- Language: English
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Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention
$25.99 Add to cartDelay, slow down, or possibly prevent Alzheimer’s and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranea… [more below]
- Author: Newport, Mary T.
- Binding: Paperback
- Page Count: 560
- Publish Date: November 29 2022
- ISBN10: 1684428343
- Language: English
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Ketogenic Diet Therapies for Epilepsy and Other Conditions, Seventh Edition
$32.00 Add to cartNow in its seventh edition, Ketogenic Diet Therapies for Epilepsy and Other Conditions is the premier resource for anyone considering starting or already implementing a ketogenic diet for epilepsy or
- Author: Kossoff, Eric
- Binding: Paperback
- Page Count: 320
- Publish Date: December 16 2020
- ISBN10: 0826149588
- Language: English
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Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness
$24.00 Add to cartIt’s been called a “new paradigm” and “the medicine of the future.” At the same time, it is so profoundly changing our understanding of health and healing, the National Institutes of Health (NIH) has … [more below]
- Author: Graham, Gray
- Binding: Paperback
- Page Count: 290
- Publish Date: April 04 2011
- ISBN10: 1935052330
- Language: English
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Shungite: Protection, Healing, and Detoxification
$16.95 Add to cartA practical guide to the many healing and purifying uses of the mineral known as shungite
– Explains how shungite counteracts the harmful effects of EMF and radiation from computers, cell phones, Wi-F- Author: Martino, Regina
- Binding: Paperback
- Page Count: 168
- Publish Date: January 23 2014
- ISBN10: 1620552604
- Language: English
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Food as Medicine: A Handbook of Natural Nutrition
$37.50 Add to cartHow to use your diet to heal your body
- Author: Hartvig, Kirsten
- Binding: Paperback
- Page Count: 240
- Publish Date: November 28 2023
- ISBN10: 1801521174
- Language: English
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Polymyalgia Rheumatica Diet: A Beginner’s 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan
$13.24 Add to cartPolymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older ha… [more below]
- Author: Marshwell, Patrick
- Binding: Paperback
- Page Count: 60
- Publish Date: April 13 2023
- ISBN10: 1088114954
- Language: English
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Pocket Guide to Low Sodium Foods
$15.95 Add to cartThe “Pocket Guide to Low Sodium Foods”, now in its 4th edition, is the ultimate resource for individuals striving to maintain a heart-healthy, low-sodium diet. This invaluable guide offers an impressi
- Author: Mostyn, Bobbie
- Binding: Paperback
- Page Count: 290
- Publish Date: January 16 2024
- ISBN10: 0967396980
- Language: English
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Thinner This Year: A Younger Next Year Book
$16.99 Add to cartNow in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and
- Author: Crowley, Chris
- Binding: Paperback
- Page Count: 384
- Publish Date: December 31 2013
- ISBN10: 0761177469
- Language: English
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AIP Diet The Ultimate Guide for Intense Healing and Sparkling Health That Manages Autoimmune and Inflammation Disorders
$16.99 Add to cartHow Food Can Help You Regain Control Over Your Body – And Fix The Damaging Autoimmune Glitch
In times when technology and science are evolving faster than ever, it’s baffling to think there are medic
- Author: Blaylock, Terrell
- Binding: Paperback
- Page Count: 362
- Publish Date: January 21 2021
- ISBN10: 1087944252
- Language: English
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Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle
$13.99 Add to cartGet started on healthier living and weight loss through carb cycling
Whether you’re just beginning your fitness journey, or you’ve hit a weight loss plateau and need an extra push, carb cycling can he
- Author: Keller, Andy
- Binding: Paperback
- Page Count: 138
- Publish Date: October 29 2019
- ISBN10: 1641528974
- Language: English
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