Diets
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Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat
$27.95 Add to cartA renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet.
Now you can lose weight and be good to the environment, too–without starvation diets, calorie co
- Author: Crinnion, Walter
- Binding: Hardcover
- Page Count: 304
- Publish Date: March 01 2010
- ISBN10: 0470409231
- Language: English
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The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
$18.99 Add to cartA New York Times bestseller.
“The Virgin Diet eliminates the ‘healthy’ foods that are actually holding your health hostage so you can lose weight quickly and permanently.”–Mark Hyman, MD, #1 New York
- Author: Virgin, Jj
- Binding: Paperback
- Page Count: 368
- Publish Date: December 29 2015
- ISBN10: 0062406795
- Language: English
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Cold Press Juice Bible: 300 Delicious, Nutritious, All-Natural Recipes for Your Masticating Juicer
$14.95 Add to cartDiscover the incredible health effects of juice with the complete guide to juicing, dieting and cleansing using a slow-masticating juicer
Masticating juicers are the best way to get all the vitamins,- Author: Sussman, Lisa
- Binding: Paperback
- Page Count: 192
- Publish Date: October 28 2014
- ISBN10: 1612433936
- Language: English
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
$18.99 Read moreNew York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named “#1 Best Diet Overall” by US News & Worl… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 256
- Publish Date: December 17 2019
- ISBN10: 1455512788
- Language: English
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Intermittent Fasting And The Ketogenic Diet: Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Liv
$14.99 Add to cartIntermittent Fasting And Modern Ketogenic Diet: 2 in 1 Bundle
Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on – You always seem to be
- Author: Cutting, Elliot
- Binding: Paperback
- Page Count: 212
- Publish Date: May 15 2019
- ISBN10: 0648562131
- Language: English
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Moody Bitches: The Truth about the Drugs You’re Taking, the Sleep You’re Missing, the Sex You’re Not Having, and What’s Really Making
$18.00 Add to cartA groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness
As women, we learn from an early age that our moods are a problem, an annoyance to be stu- Author: Holland, Julie
- Binding: Paperback
- Page Count: 368
- Publish Date: February 09 2016
- ISBN10: 0143107909
- Language: English
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Why Calories Don’t Count: How We Got the Science of Weight Loss Wrong
$27.95 Read moreA Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting.
Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we se- Author: Yeo, Giles
- Binding: Hardcover
- Page Count: 368
- Publish Date: December 07, 2021
- ISBN10: 1643138278
- Language: English
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Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
$27.99 Add to cartNEW YORK TIMES BESTSELLER – “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-w… [more below]
- Series: Goop Press
- Author: Cole, Will
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 23 2021
- ISBN10: 059323233X
- Language: English
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Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go from Stress Eating to Strength Eating
$19.99 Add to cartIn his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar–because when you break your sugar addiction, you cut o… [more below]
- Author: Gioffre, Daryl
- Binding: Paperback
- Page Count: 320
- Publish Date: January 05 2021
- ISBN10: 0738286222
- Language: English
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Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes (Healthy Cookbooks, Ketogenic Cooking, Fitness Recipes, Diet Nutritio
$27.95 Add to cartEmbrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life.
Unlike other diets, ketogenics is all or nothing. You need to be committed in or
- Author: Makhija, Sahil
- Binding: Hardcover
- Page Count: 240
- Publish Date: September 24 2019
- ISBN10: 1604339055
- Language: English
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Glycemic Index Diet for Dummies
$24.99 Add to cartGet proven results from this safe, effective, and easy-to-follow diet
The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glyce
- Author: Raffetto, Meri
- Binding: Paperback
- Page Count: 416
- Publish Date: January 01 2014
- ISBN10: 1118790561
- Language: English
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Statin Drugs Side Effects
$17.50 Add to cartIf you are on a statin drug or are thinking of going on a statin, this fully referenced book, Statin Drug Side Effects, is a “must read” for you. The unacceptable legacy of statin drug use at today’s … [more below]
- Author: Graveline, Duane
- Binding: Paperback
- Page Count: 196
- Publish Date: June 08 2008
- ISBN10: 0970081790
- Language: English
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You Are Why You Eat: Change Your Food Attitude, Change Your Life
$16.95 Add to cartinner voice? What if you could find a way to stop eating, stop working at a bad job, stop a bad relationship before you walk down the aisle–stop anything when you are full? Understanding WHY you eat … [more below]
- Author: Durvasula, Ramani
- Binding: Paperback
- Page Count: 288
- Publish Date: January 14 2014
- ISBN10: 0762788186
- Language: English
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Unaging
$23.00 Add to cartAging is a subject of concern to everyone, but is widely misunderstood. If we view it as inevitable, we miss the fact that not everyone is able to grow to an old age. Realization of this reality helps… [more below]
- Author: Friedland, Robert P.
- Binding: Paperback
- Page Count: 344
- Publish Date: October 20 2022
- ISBN10: 1009087746
- Language: English
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Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent–And Reverse–It
$26.95 Read more2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — HEALTH: GENERAL
“It is exceptionally well organized and presented, making it an ideal and highly recommended addition to personal, community, college,- Author: Johnson, Richard
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 08 2022
- ISBN10: 1637740344
- Language: English
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The Migraine Relief Plan Cookbook: More Than 100 Anti-Inflammatory Recipes for Managing Headaches and Living a Healthier Life
$34.95 Read moreFollowing the publication of her first book, The Migraine Relief Plan, a step-by-step plan to achieve a healthier lifestyle for those who suffer severe migraines and chronic illnesses, and those who c… [more below]
- Author: Weaver, Stephanie
- Binding: Hardcover
- Page Count: 248
- Publish Date: July 12 2022
- ISBN10: 157284311X
- Language: English
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Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to 16:8, Omad, 5:2, Alternate-Day, and More
$19.99 Add to cartDo less and benefit more with the all-encompassing Intermittent Fasting Diet Guide, and start your journey to a happy and healthier lifestyle.
Introducing the Intermittent Fasting Diet Guide brought t- Author: Gillaspy, Becky
- Binding: Paperback
- Page Count: 224
- Publish Date: December 22 2020
- ISBN10: 1465497668
- Language: English
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Instant Pot Miracle Healthy Cookbook: More Than 100 Easy Healthy Meals for Your Favorite Kitchen Device
$22.99 Add to cart100+ all-new healthy recipes for the Instant Pot (many gluten-free and dairy-free) from the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy
Urvashi Pitre, author of best-selling- Author: Pitre, Urvashi
- Binding: Paperback
- Page Count: 240
- Publish Date: December 15 2020
- ISBN10: 0358413184
- Language: English
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Dash for Weight Loss: An Easy-To-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure (a Dash Diet Plan)
$23.00 Add to cartThe DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; ranked the #1 overall diet by U.S. News & World Report eight years in a row!
The ori- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 240
- Publish Date: November 26 2019
- ISBN10: 1984824872
- Language: English
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Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
$30.00 Add to cartIn their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.
This companion cookbook to the bestselling Trim- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 512
- Publish Date: September 15 2015
- ISBN10: 1101902663
- Language: English
