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By: Gullen, Hayley
This Might Surprise You: A Breast Cancer Story
$18.00HardcoverAdd to cart‘It’s as if Hayley has been inside my head and captured every thought I had during treatment . . . an honest, brave, no-holds barred account’
‘Hilariou
Liz O’Riordan, surgeon and breast cancer survivor- Author: Gullen, Hayley
- Binding: Hardcover
- Page Count: 176
- Publish Date: November 18 2025
- ISBN10: 1399424742
- Language: English
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By: Desai, Nikita
A Beginner’s Guide to the Roots of Yoga: How to Create a More Authentic Practice
$24.00PaperbackRead moreA practical and accessible guide to incorporating traditional yoga into a modern practice, by an Indian yoga teacher and educator.
Yoga in its traditional form is a practice focused on inclusivity, in- Author: Desai, Nikita
- Binding: Paperback
- Page Count: 240
- Publish Date: May 06 2025
- ISBN10: 1399411101
- Language: English
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By: Spellman, Lesley
Reset Your Home: Unpack Your Emotions and Your Clutter, Step by Step
$28.00PaperbackAdd to cartHere’s the secret when it comes to decluttering… It’s never about the stuff.
Instead, decluttering is about the emotions we put behind our stuff. That’s why we can struggle so much with throwing out- Author: Spellman, Lesley
- Binding: Paperback
- Page Count: 256
- Publish Date: June 24 2025
- ISBN10: 1399416391
- Language: English
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By: Jackson, Kirsten
Take Control of Your Ibs: The Step-By-Step Guide That Actually Works
$22.00PaperbackAdd to cartAWARDED SILVER FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024
BRONZE AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING BOOK AWARDS 2024 The only book you need to understand and manage your- Author: Jackson, Kirsten
- Binding: Paperback
- Page Count: 304
- Publish Date: July 09 2024
- ISBN10: 139941092X
- Language: English
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By: Angell, Harri
Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
$24.00PaperbackAdd to cart‘The improvement in my strength, mobility and fluidity is remarkable. However rusty your body feels, I urge you to give it a try.’ – Dame Sheila Hancock
Learn how seated exercise can help you lead a h- Author: Angell, Harri
- Binding: Paperback
- Page Count: 192
- Publish Date: February 04 2025
- ISBN10: 1399415247
- Language: English
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The Long Covid Self-Help Guide: Practical Ways to Manage Symptoms
$22.00PaperbackRead moreThe first practical, accessible self-help guide to managing symptoms of Long Covid
More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year),- Author: The Specialists from the Post-Covid Clin
- Binding: Paperback
- Page Count: 208
- Publish Date: September 06 2022
- ISBN10: 1399402021
- Language: English
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By: Graham, Sarah
Rebel Bodies: A Guide to the Gender Health Gap Revolution
$24.00HardcoverRead more‘Crucial reading for us all‘
An inclusive and empowering manifesto for change in women’s healthcare – exploring the systemic and deep rooted sexism within medicine, and offering actionable ways
Stylist- Author: Graham, Sarah
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 28 2023
- ISBN10: 1399401114
- Language: English
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By: Hill, Maisie
Powerful: Be the Expert in Your Own Life
$22.00PaperbackRead moreSHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS – BEST WELLBEING BOOK
‘Maisie’s insights changed my l
‘Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you’ Stylist- Author: Hill, Maisie
- Binding: Paperback
- Page Count: 240
- Publish Date: July 16 2024
- ISBN10: 1472978927
- Language: English
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By: Gale, Jen
The Sustainable(ish) Living Guide: Everything You Need to Know to Make Small Changes That Make a Big Difference
$16.00PaperbackRead moreEasy, do-able, down to earth ideas and suggestions for everyone to help save the planet.
If you want to save the planet, but your to-do list is already pretty long and remembering your re-usable coffe- Author: Gale, Jen
- Binding: Paperback
- Page Count: 304
- Publish Date: March 03 2020
- ISBN10: 147296912X
- Language: English
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By: Hill, Maisie
Perimenopause Power: Navigating Your Hormones on the Journey to Menopause
$20.00PaperbackAdd to cartFrom the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options.
Three-q- Author: Hill, Maisie
- Binding: Paperback
- Page Count: 336
- Publish Date: May 04 2021
- ISBN10: 1472978862
- Language: English
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By: Lond-Caulk, Tina
Eat Well and Feel Great: The Teenager’s Guide to Nutrition and Health
$22.00PaperbackAdd to cart‘An essential evidence-based handbook for every family’ – Gary Neville
‘An amazing resource for families, teachers and teens’ – Dr Gemma Newman, the Plant Power Doctor ‘A great resource for teenagers,- Author: Lond-Caulk, Tina
- Binding: Paperback
- Page Count: 240
- Publish Date: January 24 2023
- ISBN10: 1399401947
- Language: English
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By: Gregory, Jane
Sounds Like Misophonia: How to Stop Small Noises from Causing Extreme Reactions
$22.00PaperbackRead more‘Empathetic, thoroughly informative and succinct … Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder’ – Cris Edwards, founder of misophonia
- Author: Gregory, Jane
- Binding: Paperback
- Page Count: 336
- Publish Date: November 14 2023
- ISBN10: 1399404989
- Language: English
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By: Hill, Maisie
Period Power: Harness Your Hormones and Get Your Cycle Working for You
$20.00PaperbackAdd to cartPeriod Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to their hormones every month and
- Author: Hill, Maisie
- Binding: Paperback
- Page Count: 352
- Publish Date: July 02, 2019
- ISBN10: 147296361X
- Language: English







