Health & Fitness
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A Nourishing Perspective: Reconnect with Your Inner Voice and Harmonize Your Relationship with Food
$30.00 Add to cartA Nourishing Perspective is a gentle, practical guide for women to navigate the complexities of a diet-centric world inundated with marketing promotions disguised as “nutritional expertise.” Registere
- Author: Cotton, Lee
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 03 2026
- ISBN10: 9798891387713
- Language: English
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GLP-1 Diet for Women: A Beginner’s Guide to Understanding GLP-1 and a 5-Step Plan to Naturally Activate It with Recipes & Meal Plans
$13.24 Add to cartManaging body weight is a deeply personal and often challenging experience for many women. Unlike men, women face unique hurdles linked to their biology, hormones, and life stages. From stubborn belly
- Author: Kwon, Isadora
- Binding: Paperback
- Page Count: 110
- Publish Date: March 29 2025
- ISBN10: 9798349248122
- Language: English
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Self-Preservation: Choosing To Thrive
$22.95 Add to cartWhen we take care of ourselves, we are able to be helpful to others. Self-sacrifice, while it may seem noble, is often a trap that ultimately burns us out and dries us up. If we are ever going to fulf
- Author: Anderson, Tim
- Binding: Paperback
- Page Count: 100
- Publish Date: February 01 2026
- ISBN10: 1963675177
- Language: English
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La Dieta del Metabolismo Saludable. Optimiza Tu Salud, Gana Energ?a, Y Pierde Peso / The Healthy Metabolism Diet
$24.95 Add to cartDescubre con la Dra. Belaustegui c?mo mejorar tu metabolismo y bienestar con una alimentaci?n flexible, basada en ciencia, y adaptada a tu estilo de vida y necesidades personales.
Este libro es un enf- Author: Belaustegui, Isabel
- Binding: Paperback
- Page Count: 232
- Publish Date: October 21 2025
- ISBN10: 8425370116
- Language: Spanish
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A Terrible Strength: The Hidden Crisis of the Black Womb and Your Survival Guide to Healing
$28.99 Add to cartBlack women are facing a systemic gynecological health crisis. This book gives them the tools needed to unlearn the medical normalization of their suffering and offers a path forward to healing–by a … [more below]
- Author: Doll, Kemi, MD Mscr
- Binding: Hardcover
- Page Count: 320
- Publish Date: May 05 2026
- ISBN10: 0593977475
- Language: English
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No Es Histeria: Todo Lo Que Siempre Quisiste Saber Sobre Tu Salud Reproductiva (Y Nunca Te Contaron) / It’s Not Hysteria
$22.95 Add to cartPor qu? cuando hablamos de salud femenina todav?a nos llaman hist?ricas ? Un manual imprescindible con la informaci?n que nunca te dieron para entender tu cuerpo, desterrar mitos y dejar de normaliz
- Author: Tang, Karen
- Binding: Paperback
- Page Count: 416
- Publish Date: January 27 2026
- ISBN10: 6073934289
- Language: Spanish
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C?mo Dormir a Tu Beb?/ How to Get Your Baby to Sleep
$22.95 Add to cartH?bitos sencillos y paso a paso: porque al entender el sue?o de los beb?s, duermen ellos y dormimos todos!
Sab?as que est? demostrado que todos los padres primerizos pierden cientos de horas de sue?… [more below]- Author: Sesé, Olga
- Binding: Paperback
- Page Count: 176
- Publish Date: May 20 2025
- ISBN10: 8410096145
- Language: Spanish
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The Collective Cure: Upstream Solutions for Better Public Health
$27.95 Add to cartA personable, story-driven explanation of how the systems around us–where we live, work, learn, and connect–shape our health, and how each of us can help create healthier communities.
A powerful ble- Author: Wang, Monica L.
- Binding: Hardcover
- Page Count: 216
- Publish Date: February 17 2026
- ISBN10: 0807017493
- Language: English
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The Rainbow Diet: A Guidebook to the Science and Art of Colorful Foods for Health and Well-Being
$20.99 Add to cartExperience the Transformative Power of a Colorful Plate
“Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnectedne
- Author: Minich, Deanna M.
- Binding: Paperback
- Page Count: 204
- Publish Date: February 25 2025
- ISBN10: 1684811686
- Language: English
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Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity–One Step at a Time
$30.00 Add to cartDiscover the new rules of walking to increase your health, longevity, and overall wellbeing–from two go-to experts.
Did you know…- Your risk of falls and overall longevity can be measured by your
- Author: Conley, Courtney
- Binding: Hardcover
- Page Count: 352
- Publish Date: May 05 2026
- ISBN10: 0306837536
- Language: English
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Dizzy: A Memoir
$21.99 Add to cartBeverly Donofrio, author of Riding in Cars with Boys, says “Dizzy is a testament to the power of hope. Weaver’s courage and strength are so inspiring they encourage the same in the reader. If all of t
- Series: Connective Tissue
- Author: Weaver, Rachel
- Binding: Paperback
- Page Count: 324
- Publish Date: February 10 2026
- ISBN10: 1959000748
- Language: English
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Sex RX: Hormones, Health, and Your Best Sex Ever
$19.99 Add to cartFor millions of women in America, sex isn’t always pleasurable or even possible. Instead, sex has become a low priority as they navigate marriage, motherhood, and work . . . not to mention cope with c
- Author: Streicher, Lauren
- Binding: Paperback
- Page Count: 464
- Publish Date: January 27 2015
- ISBN10: 0062301527
- Language: English
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Edible & Medicinal Seaweeds: A Guide to Healing & Nutritive Ocean Plants
$24.99 Add to cartDive into the world of medicinal seaweeds with this complete guide to the distinctive flavors and healing properties of these important marine plants.
Author Tasha Greenwood combines their expertise- Author: Greenwood, Tasha
- Binding: Paperback
- Page Count: 240
- Publish Date: January 20 2026
- ISBN10: 163586870X
- Language: English
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Sober Travel Handbook: Navigating the World Alcohol-Free
$14.99 Add to cart- Author: Bergen, Teresa
- Binding: Paperback
- Page Count: 128
- Publish Date: February 03 2026
- ISBN10: 164841463X
- Language: English
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The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control
$36.99 Add to cartThe book you can trust to support you at every stage of your treatment – and beyond.
The Complete Guide to Breast Cancer combines the authors’ experiences as patients and as doctors to provide a trust- Author: Greenhalgh, Trisha
- Binding: Paperback
- Page Count: 368
- Publish Date: June 17 2025
- ISBN10: 1785045415
- Language: English
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The Occasional Human Sacrifice: Medical Experimentation and the Price of Saying No
$19.99 Add to cartThe Occasional Human Sacrifice is an intellectual inquiry into the moral struggle that whistleblowers face, and why it is not the kind of struggle that most people imagine.
Carl Elliott is a bioethici
- Author: Elliott, Carl
- Binding: Paperback
- Page Count: 368
- Publish Date: December 02 2025
- ISBN10: 1324116838
- Language: English
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Simple Steps to Foot Pain Relief: The New Science of Healthy Feet
$16.95 Add to cartDon’t just treat your foot pain–strengthen your feet to prevent it.
Back with an expanded edition of her popular book Every Woman’s Guide to Foot Pain Relief, biomechanist Katy Bowman has created a n- Author: Bowman, Katy
- Binding: Paperback
- Page Count: 192
- Publish Date: September 06 2016
- ISBN10: 1942952821
- Language: English
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El Tdah Es Genial: Una Gu?a Pr?ctica Y Divertida Para Adultos Que Desean Avanzar En Su Vida / ADHD Is Awesome: A Guide to (Mostly) Thriving with ADHD
$19.95 Add to cartVives en un mundo que no fue dise?ado para ti. Un mundo donde se espera que te quedes quieto, en silencio y concentrado. Debido a la forma en que tu cerebro est? configurado, a veces puedes sentir que
- Author: Holderness, Penn
- Binding: Paperback
- Page Count: 320
- Publish Date: January 27 2026
- ISBN10: 6073929706
- Language: Spanish
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Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being
$29.99 Add to cartFrom the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies–and how a simple shift can change everything.
In today- Author: Zomorodi, Manoush
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 05 2026
- ISBN10: 1250411203
- Language: English
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When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free
$28.00 Add to cartReclaim your power and live a life of purpose and joy
In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker D
- Author: Goldman, Rachel L.
- Binding: Hardcover
- Page Count: 224
- Publish Date: April 07 2026
- ISBN10: 1394358563
- Language: English
