Health & Fitness
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Lifting Heavy Things: Healing Trauma One Rep at a Time
$15.99 Add to cartA celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma. In this innovative title, celebrated trainer and trauma practitioner… [more below]
- Author: Khoudari, Laura
- Binding: Paperback
- Page Count: 216
- Publish Date: May 25 2021
- ISBN10: 192805577X
- Language: English
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Penthouse Uncensored V
$24.99 Add to cartRevel in the art of lovemaking, in every position and every combination, crossing every barrier and defying every taboo. Thanks to the bold editors of Penthouse and its famously uninhibited readers, h
- Series: Penthouse Adventures #5
- Author: Penthouse International
- Binding: Paperback
- Page Count: 472
- Publish Date: December 01, 2004
- ISBN10: 0446693553
- Language: English
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Why We Sleep: Unlocking the Power of Sleep and Dreams
$19.00 Add to cart“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” –Bill Gates
A New- Author: Walker, Matthew
- Binding: Paperback
- Page Count: 368
- Publish Date: June 19 2018
- ISBN10: 1501144324
- Language: English
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Special Forces Fitness Training
$15.95 Add to cartReshape your body with the intense Navy SEAL and Army Ranger training program aimed at building strength, stamina and dexterity from author and strength and conditioning coordinator for the United Sta… [more below]
- Author: Hathaway, Augusta Dejuan
- Binding: Paperback
- Page Count: 144
- Publish Date: August 12 2014
- ISBN10: 1612433065
- Language: English
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Jailhouse Strong
$24.93 Add to cartTired of all the latest exercise “advancements” delivering no results? For less than the cost of a day pass to any trendy chain gym, you can get Jailhouse Strong. With innovation and dedication prison
- Author: Benshea, Adam
- Binding: Paperback
- Page Count: 138
- Publish Date: October 01, 2013
- ISBN10: 1492755796
- Language: English
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You Are Your Own Gym: The Bible of Bodyweight Exercises
$22.00 Add to cartFrom an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
For men and women of all athletic abilities As the demand- Author: Lauren, Mark
- Binding: Paperback
- Page Count: 192
- Publish Date: January 04 2011
- ISBN10: 0345528581
- Language: English
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300 Full-Body Body Weight Workouts Book for Men and Women: Big Guide to 300 Bodyweight Exercises with Step-by-Step Guides, Images, and Muscle Targetin
$15.47 Add to cartTransform your fitness routine with the ultimate bodyweight workout book!
No Equipment? No Problem! Our latest edition offers you 300 powerful bodyweight workouts that you can perform anywhere, anytime
- Author: Vasquez
- Binding: Paperback
- Page Count: 78
- Publish Date: August 21 2024
- ISBN10: 1998402630
- Language: English
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Crossfit: How To Lose Weight With Crossfit Routines And Exercises (Learn More About Crossfit Training Reaching Your Fitness Goal
$19.95 Add to cartYou Love Crossfit And Want To Either Train With Or Coach It- Both Effectively And Safely. This Is Your Complete Guide. Crossfit It Is True That One Of The First Adaptations Of A Person Starting With C
- Author: Baker, Raymond
- Binding: Paperback
- Page Count: 192
- Publish Date: May 21 2022
- ISBN10: 1774855607
- Language: English
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A Patient’s Guide to Pcos: Understanding–And Reversing–Polycystic Ovary Syndrome
$22.99 Add to cartA comprehensive guide to polycystic ovary syndrome, from a leading authority on the condition
One in ten American women of childbearing age is affected by polycystic ovary syndrome (PCOS) to some deg- Author: Futterweit, Walter
- Binding: Paperback
- Page Count: 272
- Publish Date: March 21 2006
- ISBN10: 0805078282
- Language: English
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Dr SEBI’s Approved Food and Recipes for Regaining Total Health
$14.88 Add to cartDo you want to learn more on foods, herbs, juice and smoothie recipes necessary to cure diabetes, high blood pressure and detox your organs through Dr. Sebi alkaline diet?
Its no secret that eating hea
- Author: Pellign, Brian Q.
- Binding: Paperback
- Page Count: 104
- Publish Date: February 16 2021
- ISBN10: 1637501951
- Language: English
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Joe Weider’s Ultimate Bodybuilding: The Master Blaster’s Principles of Training and Nutrition
$38.00 Add to cart“This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding… [more below]
- Author: Weider, Joe
- Binding: Paperback
- Page Count: 508
- Publish Date: September 22 1989
- ISBN10: 0809247151
- Language: English
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Twist Me Pretty Braids: 45 Step-By-Step Tutorials for Beautiful, Everyday Hairstyles
$17.95 Read moreBEAUTIFUL BRAIDS FOR ANY OCCASION
Your hair is your best accessory. Learn how to dress it up with these creative, exciting styles – Looped Accent Braid
– Pull-Through Ponytail
– Corset Braid
– Four-Stra- Author: Smith, Abby
- Binding: Paperback
- Page Count: 128
- Publish Date: November 06 2017
- ISBN10: 1612437281
- Language: English
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Strength Training For Fat Loss – Protocol: Gain Strength and Muscle Growth in 10 Days: Discover how Bodyweight Workouts with a High Metabolism Diet an
$17.50 Add to cartDiscover The Amazing Benefits That The Strength Training Protocol Can Do For Your Physique and Health Today
If you want to reach your fitness goals as soon as possible, strength training is absolutel
- Author: Legend, Logan
- Binding: Paperback
- Page Count: 156
- Publish Date: January 31, 2023
- ISBN10: 9814950211
- Language: English
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Muscle Building: Lean Muscle Fast – The Complete Workout & Nutritional Plan To Build Lean Muscle Fast: For Maximum Gains in Building Mu
$19.99 Add to cartDiscover The Transformative Power of Building Lean Muscle Towards For Fitness and Health Goals Today!
It doesn’t matter what metric that you are measuring, the universe is telling you that you need to
- Author: Calvin, Cory
- Binding: Paperback
- Page Count: 182
- Publish Date: January 31, 2023
- ISBN10: 9814950203
- Language: English
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Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment
$15.99 Add to cartBuild strength at every age with at-home bodyweight training
Maintaining body strength is a key component of staying healthy throughout your life–and you can do it without a gym membership or even a- Author: McGuire, Mel
- Binding: Paperback
- Page Count: 186
- Publish Date: June 28, 2022
- ISBN10: 1638788863
- Language: English
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Bodyweight Strength Training: Discover How a High Metabolism Diet Strength Training and the Keto Diet Can Deliver Fast Results
$14.99 Add to cartDiscover How Bodyweight Strength Training Can Get You The Body You Want Without Having To Spend Countless Hours At The Gym
Are you tired of endless workouts that do not deliver the results that you s
- Author: Legend, Logan
- Binding: Paperback
- Page Count: 66
- Publish Date: January 31, 2023
- ISBN10: 9814950017
- Language: English
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Science of Hiit: Understand the Anatomy and Physiology to Transform Your Body
$24.99 Read moreTrain your way to a leaner, stronger body in half the time or less!
Get ready to break a serious sweat with this scientific guide to HIIT training! Discover everything you need to know to achieve the b… [more below]- Series: DK Science of
- Author: Clay, Ingrid S.
- Binding: Paperback
- Page Count: 224
- Publish Date: February 01 2022
- ISBN10: 0744051282
- Language: English
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The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques
$29.95 Add to cartFr??ic Delavier, the mastermind of the best-selling Strength Training Anatomy phenomenon, is at it again. More than two million readers have turned to his books, including Strength Training Anatomy, t… [more below]
- Series: Anatomy
- Author: Delavier, Frederic
- Binding: Paperback
- Page Count: 256
- Publish Date: May 17 2019
- ISBN10: 1492588512
- Language: English
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Hatha Yoga Illustrated
$18.95 Add to cartExperience the physical benefits and body awareness from hatha yoga–the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standa
- Series: Illustrated
- Author: Kirk, Martin
- Binding: Paperback
- Page Count: 248
- Publish Date: November 01 2005
- ISBN10: 0736062033
- Language: English
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Cross Tattoos: Over 400 Cross Tattoo Designs, Pictures and Ideas of Celtic, Tribal, Christian, Irish and Gothic Crosses.
$24.92 Add to cartWhether you are planning to get a new tattoo and are looking for tattoo ideas or you are just a tattoo lover and want to see some great cross tattoo designs, this book will not disappoint. With over 4
- Author: Karp, Johnny
- Binding: Paperback
- Page Count: 124
- Publish Date: July 05, 2010
- ISBN10: 0986642649
- Language: English
