Health & Fitness
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The Everything Easy Low-Fodmap Diet Cookbook: 175 Healthy Recipes to Reduce Digestive Symptoms, Improve Gut Health, and Feel Your Best
$19.00 Add to cartManage your digestive issues, identify food triggers, and improve your overall gut health with these 175 easy and satisfying low-FODMAP recipes.
From reducing bloating and gas to improving bowel movem- Series: Everything(r)
- Author: Francioli, Colleen
- Binding: Paperback
- Page Count: 256
- Publish Date: January 27 2026
- ISBN10: 1507225679
- Language: English
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Pcos Is My Power: Understanding Pcos, Fixing Your Hormones, and Resetting Your Health
$23.00 Add to cartThe first complete guide to thriving with Polycystic Ovary Syndrome (PCOS), offering a science-backed, holistic path to managing symptoms, plus 68 recipes and 6 meal plans
Rapid weight gain at puberty- Author: Ruth, Cory
- Binding: Paperback
- Page Count: 240
- Publish Date: January 06 2026
- ISBN10: 0593980662
- Language: English
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Dr Sebi: Alkaline Diet Guide For Reversing Diseases and Living Healthy
$16.86 Add to cartDo you want to learn more on foods, herbs, juice and smoothie recipes necessary to cure diabetes, high blood pressure and detox your organs through Dr. Sebi alkaline diet?
The methodology of Dr. Sebi
- Author: Faeroh, Evelyn J.
- Binding: Paperback
- Page Count: 104
- Publish Date: February 16 2021
- ISBN10: 1637502001
- Language: English
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Mothering the Mother: African American Postpartum Traditions, Recipes and Healing
$19.99 Add to cartA renowned midwife, doula trainer, and Master of Public Health celebrates the lost art of African American postnatal healing practices in this practical, essential guide to maternal health.
As a moth- Author: Monroe, Shafia
- Binding: Paperback
- Page Count: 320
- Publish Date: January 27 2026
- ISBN10: 0306835436
- Language: English
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Joe Friel’s High-Performance Cyclist: The Complete Training Manual
$28.00 Add to cart‘A must read… High Performance is a mindset, not a pay check’ – Andrew Pruitt, EdD
TAKE YOUR TRAINING TO THE
‘Joe Friel is one of the world’s foremost experts on endurance sports’ – Outside magazine- Author: Friel, Joe
- Binding: Paperback
- Page Count: 272
- Publish Date: September 30 2025
- ISBN10: 1399418505
- Language: English
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Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body
$69.95 Add to cartTRAIN HARD. FEEL YOUR BEST. PERFORM AT YOUR HIGHEST POTENTIAL–WITHOUT PAIN, SETBACKS, OR BREAKING DOWN AS YOU AGE.
If you’ve ever pushed yourself in the gym only to find yourself sidelined by persist- Author: Rusin, John
- Binding: Hardcover
- Page Count: 576
- Publish Date: October 21 2025
- ISBN10: 162860509X
- Language: English
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5-Minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence
$16.99 Add to cartFeel better, move easier, and boost your energy–in just five minutes a day–with the power of chair yoga
5-Minute Chair Yoga for Seniors offers a gentle, uplifting way to reconnect with your body, re- Author: Payge Dolezal, Kierstie
- Binding: Paperback
- Page Count: 160
- Publish Date: November 25 2025
- ISBN10: 1632176246
- Language: English
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Better Not Burn Your Toast: The Science of Food and Health
$19.95 Add to cartIn a world of misinformation and noise, Dr. Joe is a reliable source of authentic, evidence-based health science to teach you everything you didn’t know you needed to know!
If you have an appetite for- Author: Schwarcz, Joe
- Binding: Paperback
- Page Count: 240
- Publish Date: November 04 2025
- ISBN10: 1770417915
- Language: English
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Kundalini Awakening, Empath and Psychic Abilities – 2 Books in 1: Your Sacred Journey to Heal Your Life and Enhance Intuition. 22 Guided Meditations f
$34.95 Add to cartWelcome! your exciting journey through the sacred paths of spiritual awakening and healing is about to begin.
The goal of this 2-book bundle is clear as daylight: to accompany you on your path of heali
- Author: Mindfulness Academy
- Binding: Paperback
- Page Count: 586
- Publish Date: July 19 2021
- ISBN10: 1801206430
- Language: English
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Searching for Serenity: Finding My Way On the Camino de Santiago
$26.99 Add to cartSearching for Serenity is a challenging and inspiring account of one man’s pilgrimage on the Camino de Santiago. Angelo C. Fulco’s memoir of his life changing journey will take readers from his point
- Author: C. Fulco, Angelo
- Binding: Paperback
- Page Count: 304
- Publish Date: January 16 2025
- ISBN10: 1966558554
- Language: English
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Thin Within: A Grace-Oriented Approach to Lasting Weight Loss
$18.99 Add to cartI want to lose weight, but dieting just doesn’t seem to work.
I’ve tried everything, and I’m still three sizes too big.
Help! I hate the way my body looks.
Sound familiar? Like many women and men, perhap
- Author: Halliday, Judy
- Binding: Paperback
- Page Count: 327
- Publish Date: April 17 2005
- ISBN10: 0849908469
- Language: English
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The Forever Strong Playbook: A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age
$35.00 Add to cartFrom the trusted voice behind the instant New York Times bestseller Forever Strong, Dr. Gabrielle Lyon’s companion PLAYBOOK delivers actionable protocols to transform body and mind.
Get fit, prevent- Author: Lyon, Gabrielle
- Binding: Hardcover
- Page Count: 320
- Publish Date: January 27 2026
- ISBN10: 1668085623
- Language: English
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Maha: Make America Healthy Again: A Blueprint for a Thriving Nation
$27.99 Add to cartMAHA
A simple message EVERYONE needs to hear and heed, NOW!
MAKE AMERICA HEALTHY AGAIN
Dr Chauncey Crandall–world-renowned cardiologist and author of the bestselling, groundbreaking The Simple Heart Cu
- Author: Crandall, Chauncey
- Binding: Hardcover
- Page Count: 225
- Publish Date: November 18 2025
- ISBN10: 1630063142
- Language: English
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Nutrition for Outdoor Recreation
$26.95 Add to cartOutdoor recreation is all about connecting with nature, feeling the joy of being outdoors, and finding satisfaction in doing hard things. Many adventurers seek out the best gear, clothing, and informa… [more below]
- Author: Michael, Marisa
- Binding: Paperback
- Page Count: 200
- Publish Date: November 18 2025
- ISBN10: 1493090690
- Language: English
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Feed the Baby: An Inclusive Guide to Nursing, Bottle-Feeding, and Everything in Between
$19.99 Add to cartWith straightforward advice and evidence-based reasoning, lactation consultant Victoria Facelli introduces her modern approach to newborn nutrition. In Feed the Baby, both bottle and breast are presen
- Author: Facelli, Victoria
- Binding: Paperback
- Page Count: 304
- Publish Date: August 05 2025
- ISBN10: 1682689662
- Language: English
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Kink for Dummies
$24.99 Add to cartAn exciting, safe, and fun guide to a spicier side of sex
Kink For Dummies is a safe, positive, and easy-to-read roadmap to expanding (and exploring!) your sexual and personal horizons. It walks you t
- Author: Grant, Jaime M.
- Binding: Paperback
- Page Count: 368
- Publish Date: November 18 2025
- ISBN10: 1394353243
- Language: English
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La Ciencia de la Longevidad / The Science of Longevity
$21.95 Add to cartEl «sabio espa?ol de la longevidad nos ofrece la gu?a m?s completa para disfrutar de una vida larga y sana.
Cu?ndo empezamos a envejecer? Responder a esta pregunta no es f?cil, porque depende- Author: Viña, José
- Binding: Paperback
- Page Count: 288
- Publish Date: September 23 2025
- ISBN10: 8466681698
- Language: Spanish
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Living Folk Magic: Crafting Your Own Magical Life
$18.95 Add to cartLiving Folk Magic emphasizes that folk magic is something alive, vital, and modern. Discover practical and helpful information, regardless of your ethnic or spiritual background, to create a fulfillin… [more below]
- Author: Fahrun, Mary-Grace
- Binding: Paperback
- Page Count: 224
- Publish Date: November 03 2025
- ISBN10: 1578638879
- Language: English
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99 Ways to Die: And How to Avoid Them
$30.00 Add to cartAn illuminating, hilarious, and practical guide to 99 of the most terrifying ways to die and how to avoid them from an emergency medicine doctor.
Dr. Ashely Alker is a self-described death escapologist- Author: Alker, Ashely
- Binding: Hardcover
- Page Count: 384
- Publish Date: January 13 2026
- ISBN10: 1250359643
- Language: English
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Shibui: The Japanese Art of Finding Beauty in Aging
$19.95 Add to cartDiscover “shibui” — the Japanese philosophy of finding the simple, subtle beauty that emerges with time. Through watercolor illustrations, personal stories, and mindfulness reflections, this book off… [more below]
- Author: Ishida, Sanae
- Binding: Hardcover
- Page Count: 160
- Publish Date: November 04 2025
- ISBN10: 1632175754
- Language: English
