Healthy Living & Personal Hygiene
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Dr. Neal Barnard’s Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs
$18.99 Read moreTackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard’s groundbreaking program.
Revised and updated, this latest edition of Dr. Barnard’s groundbreaking boo… [more below]- Author: Barnard, Neal
- Binding: Paperback
- Page Count: 288
- Publish Date: February 27 2018
- ISBN10: 1635651271
- Language: English
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Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential
$32.00 Add to cartBecome happier, healthier, and stronger with this essential guide that explores the unique benefits that cold water therapy, along with breathing and mindset exercises, can afford women.
Sisters Isabe
- Author: Hof, Isabelle
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 29 2025
- ISBN10: 0063391600
- Language: English
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How to Eat to Live Vol 1
$12.95 Add to cartHow To Eat To Live, Book 1 By Elijah Muhammad For more than 30 years, messenger Elijah Muhammad has been teaching the so-called Negroes of America on the proper foods to eat to improve their mental po… [more below]
- Series: How to Eat to Live #I
- Author: Muhammad, Elijah
- Binding: Paperback
- Page Count: 123
- Publish Date: August 30 2006
- ISBN10: 1564110192
- Language: English
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The (Good) Food Solution: A Shame-Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole-Body Health
$17.99 Read moreGet to know your body by discovering how good food can be!
God gave you one physical body so you can live, move, and breathe, and He gave you a vital resource to fuel it–food. But because of damaging … [more below]- Author: Fletcher, Meredyth
- Binding: Paperback
- Page Count: 240
- Publish Date: August 20 2024
- ISBN10: 1496476646
- Language: English
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The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
$19.00 Add to cartCan you lose weight before you value your body? Are big goals needed to achieve big results? Do you deserve to go it alone because you got yourself into this? Is it possible for a weight loss journey
- Author: Foster, Gary
- Binding: Paperback
- Page Count: 240
- Publish Date: May 02 2023
- ISBN10: 1250888085
- Language: English
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The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body
$18.99 Add to cartThe groundbreaking, New York Times bestselling program for men, combining exercise, nutrition, vitamins, and hormones, proven to halt and even reverse the aging process.
Look and feel twenty years you- Author: Life, Jeffry S.
- Binding: Paperback
- Page Count: 352
- Publish Date: July 31 2012
- ISBN10: 1439194599
- Language: English
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Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
$22.99 Add to cartTired of getting the same treatments from doctors that didn’t heal his joint and muscle pain from running, Jay Dicharry decided to combine different fields of clinical care, biomechanical analysis, an… [more below]
- Author: Dicharry, Jay
- Binding: Paperback
- Page Count: 320
- Publish Date: August 01 2012
- ISBN10: 1620871599
- Language: English
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7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body Into a Fat-Burning Machine
$16.99 Add to cartJJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy a… [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 176
- Publish Date: December 24 2019
- ISBN10: 1982118075
- Language: English
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Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps
$16.99 Add to cartA practical guide to at-home pain relief with trigger point therapy
Whether you’re recovering from an injury, dealing with a chronic condition, or experiencing daily headaches-trigger point therapy ca
- Author: Finn, Richard
- Binding: Paperback
- Page Count: 204
- Publish Date: April 07 2020
- ISBN10: 1646115627
- Language: English
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Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
$20.99 Add to cartMental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target
- Author: Talbott, Shawn
- Binding: Paperback
- Page Count: 240
- Publish Date: September 14 2021
- ISBN10: 1684426766
- Language: English
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Herbs for Long-Lasting Health: How to Make and Use Herbal Remedies for Lifelong Vitality. a Storey Basics(r) Title
$9.99 Add to cartRosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, pr
- Series: Storey Basics
- Author: Gladstar, Rosemary
- Binding: Paperback
- Page Count: 128
- Publish Date: May 06 2014
- ISBN10: 1612124712
- Language: English
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The Tiger Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity
$29.00 Add to cartPrevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol from Ayurvedic medicine.
After working with patients in his two decades of practice, H… [more below]
- Author: Palanisamy MD, Akil
- Binding: Hardcover
- Page Count: 400
- Publish Date: May 09 2023
- ISBN10: 1538726068
- Language: English
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Sober Curious: The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol
$17.99 Add to cartWould life be better without alcohol?
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We
- Author: Warrington, Ruby
- Binding: Paperback
- Page Count: 240
- Publish Date: February 04 2020
- ISBN10: 0062869043
- Language: English
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Strength Training Over 40: A 6-Week Program to Build Muscle and Agility
$17.99 Add to cartImprove your quality of life with this over 40 strength program
There are many reasons to maintain and build muscle mass. Metabolism levels, hormonal health, and even a sharper mind are all connected- Author: Collins, Alana
- Binding: Paperback
- Page Count: 214
- Publish Date: June 30 2020
- ISBN10: 1646116127
- Language: English
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Life as We Know It (Can Be): Stories of People, Climate, and Hope in a Changing World
$27.95 Add to cartAward-winning journalist and CNN chief climate correspondent Bill Weir draws on his years of immersive travel and reporting to share the best ideas and stories of hope and positivity from the people a… [more below]
- Author: Weir, Bill
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 16 2024
- ISBN10: 179721361X
- Language: English
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Salmon Wars: The Dark Underbelly of Our Favorite Fish
$19.99 Add to cartA Pulitzer Prize-winning correspondent and a former private investigator dive deep into the murky waters of the international salmon farming industry, exposing the unappetizing truth about a fish that
- Author: Collins, Catherine
- Binding: Paperback
- Page Count: 368
- Publish Date: July 11 2023
- ISBN10: 1250871506
- Language: English
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Sleep Groove: Why Your Body’s Clock Is So Messed Up and What to Do about It
$24.99 Add to cartSleep Groove is Why We Sleep meets what if?–an accessible, engaging tour of sleep and circadian science from an expert. With a sleep-wonk’s attention to detail tempered by approachable graphs and ill… [more below]
- Author: Walch, Olivia
- Binding: Hardcover
- Page Count: 176
- Publish Date: January 28 2025
- ISBN10: 1524892955
- Language: English
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Make Change That Lasts: 9 Simple Ways to Break Free from the Habits That Hold You Back
$19.95 Add to cartBestselling author Dr. Rangan Chatterjee returns with his most innovative book to date, revealing how to make positive change that actually lasts
We all have things we rely on going our way to help us- Author: Chatterjee, Rangan
- Binding: Paperback
- Page Count: 272
- Publish Date: December 31 2024
- ISBN10: 1637745982
- Language: English
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Super-Italian: More Than 110 Indulgent Recipes Using Italy’s Healthiest Foods; A Cookbook
$35.00 Add to cartDiscover the Italian approach to healthful eating–where nothing is off the menu–with 100 delicious, superfood-packed recipes from New York Times bestselling author Giada De Laurentiis.
From the day- Author: de Laurentiis, Giada
- Binding: Hardcover
- Page Count: 272
- Publish Date: March 04 2025
- ISBN10: 0593579836
- Language: English
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Stairway Walks in San Francisco: The Joy of Urban Exploring
$24.95 Add to cartSee San Francisco like never before: Step up to 39 of its best stairway walks!
Hundreds of public stairways traverse San Francisco’s boundless hills, revealing scenic vistas and connecting colorful, di
- Author: Burk, Mary
- Binding: Paperback
- Page Count: 368
- Publish Date: October 08 2024
- ISBN10: 0899978649
- Language: English
