Mental Health
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
$17.99 Add to cartAs seen on Good Morning America and The Today Show with Hoda and Jenna
“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”
— Katie Couric, J
- Author: Nerurkar, Aditi
- Binding: Paperback
- Page Count: 288
- Publish Date: January 14 2025
- ISBN10: 0063289229
- Language: English
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Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing
$30.00 Add to cartA revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing Practitioner
Brittany Piper spent most of her life sitting across from conventional th- Author: Piper, Brittany
- Binding: Hardcover
- Page Count: 320
- Publish Date: March 25 2025
- ISBN10: 0593718658
- Language: English
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The 7 Habits of Highly Effective Teens: Mini-Workbook (Self Help Workbook for Teens, Ages 12-17)
$8.99 Read moreYoung adulthood can be overwhelming. This self help workbook for teens teaches you how to navigate your teenage years and set meaningful, impactful goals.
- Author: Covey, Sean
- Binding: Paperback
- Page Count: 92
- Publish Date: June 25 2024
- ISBN10: 1684816238
- Language: English
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Contemplating Courage: A Reflective Journaling Companion When Living with Cancer
$14.99 Add to cartIntended for people of any age with a cancer diagnosis, Contemplating Courage: A Reflective Journaling Companion When Living with Cancer seeks to help people with cancer identify emotions, process fee
- Author: Gorman, Melissa
- Binding: Paperback
- Page Count: 114
- Publish Date: July 09 2024
- ISBN10: 9.79882E+12
- Language: English
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Hello, Anxiety
$11.95 Add to cartDestiny Davis carries more than just schoolbooks in her backpack. Her constant companion, Anxiety, makes everyday tasks feel impossibly hard. But when a big class project sends Destiny into a full-bl
- Author: Sinarski, Jessica
- Binding: Paperback
- Page Count: 32
- Publish Date: February 13 2025
- ISBN10: 1965066054
- Language: English
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Change Your Questions, Change Your Future: Overcome Challenges and Create a New Vision for Your Life Using the Principles of Solution Focused Brief Th
$26.99 Add to cart- Author: Connie, Elliott E.
- Binding: Hardcover
- Page Count: 288
- Publish Date: August 27 2024
- ISBN10: 1401970524
- Language: English
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La Cura del Burnout: C?mo Encontrar El Equilibrio Y Recuperar Tu Vida / The Cure for Burnout
$17.95 Add to cartEs miedo lo primero que sientes cuando te despiertas?
Trabajas por las tardes y los fines de semana para ponerte al d?a?
Ya venciste el agotamiento una vez y te das cuenta de que vuelve a aparecer?
… [more below]- Author: Ballesteros, Emily
- Binding: Paperback
- Page Count: 296
- Publish Date: September 17 2024
- ISBN10: 6073846029
- Language: Spanish
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How To Beat Depression with the Bible
$16.95 Add to cartDepression has only one goal: to kill you. Be it by the means of a swift and intentional act or by a long, drawn-out process of slowly taking your life with alcohol and drug abuse, it only wants you d
- Author: Johnson, Taylor
- Binding: Paperback
- Page Count: 154
- Publish Date: November 14 2022
- ISBN10: 9.79889E+12
- Language: English
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Healing Vibes: Coloring for Calm
$15.99 Add to cartThe health benefits of coloring are recognized by authorities like the Mayo Clinic and WebMD. Taking the time to quietly engage one’s senses in the art of coloring can improve brain function, motor sk… [more below]
- Series: Dover Adult Coloring Books
- Author: Dover Publications
- Binding: Paperback
- Page Count: 128
- Publish Date: December 13 2023
- ISBN10: 0486852547
- Language: English
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Why We Remember: Unlocking Memory’s Power to Hold on to What Matters
$19.00 Add to cartNEW YORK TIMES BESTSELLER – LOS ANGELES TIMES BESTSELLER – Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers re… [more below]
- Author: Ranganath, Charan
- Binding: Paperback
- Page Count: 304
- Publish Date: February 11 2025
- ISBN10: 0593467833
- Language: English
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Don’t Sweat the Small Stuff Every Day: 365 Simple Ways to Live a Life You Love
$21.99 Add to cartTake a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don’t Sweat the Small Stuff Series.
Dr. Richard Carlson h- Series: Day by Day #2
- Author: Carlson, Richard
- Binding: Paperback
- Page Count: 400
- Publish Date: December 03 2024
- ISBN10: 0306835266
- Language: English
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Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind
$32.00 Add to cartIn this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actiona
- Author: Ramsey, Drew
- Binding: Hardcover
- Page Count: 240
- Publish Date: March 25 2025
- ISBN10: 006337773X
- Language: English
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The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime
$29.99 Add to cartFrom the bestselling author of The End of Alzheimer’s, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.
I- Author: Bredesen, Dale E.
- Binding: Hardcover
- Page Count: 384
- Publish Date: March 25 2025
- ISBN10: 1250362598
- Language: English
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Wild Coin Hunting: The Recovery of Joy While Living with Depression
$22.95 Read moreOne man discovers a new hobby in his journey to recover from depression. In Wild Coin Hunting, Robert W. Griggs details his invention of a new sport, explaining how the rules of hunting “wild coins” a… [more below]
- Author: Griggs, Robert W.
- Binding: Paperback
- Page Count: 0
- Publish Date: November 01 2024
- ISBN10: 0829801103
- Language: English
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Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Chang
$30.00 Add to cartUnlock the secret to true and lasting change.
We all spend a lot of energy trying to get the people in our lives to listen to us, and despite our best efforts, we often fail. But what if the secret to- Author: Fleck, Caroline
- Binding: Hardcover
- Page Count: 320
- Publish Date: February 18 2025
- ISBN10: 0593541219
- Language: English
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Quiet Is Strength
$18.99 Add to cartA comforting ode to the gentle potency of quiet, this lyrical picture book will captivate introverts and nature lovers alike.
Quiet is strength. It’s as strong as a monarch in migration. As important- Author: Hess, Mary Rand
- Binding: Hardcover
- Page Count: 32
- Publish Date: February 11 2025
- ISBN10: 0593619102
- Language: English
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Construye La Vida Que Anhelas: El Arte Y La Ciencia de Ser M?s Feliz / Build the Life You Want
$19.95 Add to cartEs posible ser m?s feliz de lo que ya eres.
Cuando todo en la vida va bien, es f?cil confiar en el futuro; pero cuando nos sentimos estancados y sin motivaci?n, parece que los d?as buenos jam?s volver?
- Author: Winfrey, Oprah
- Binding: Paperback
- Page Count: 304
- Publish Date: October 29 2024
- ISBN10: 6073918119
- Language: Spanish
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Yayoi Kusama
$15.99 Add to cartLearn about incredible story of Yayoi Kusama! The groundbreaking contemporary artist who covered the world in dots.
Little Yayoi grew up in Japan and loved creating art. Although her parents didn’t a- Series: Little People, Big Dreams
- Author: Sanchez Vegara, Maria Isabel
- Binding: Hardcover
- Page Count: 32
- Publish Date: February 04 2025
- ISBN10: 0711292973
- Language: English
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A Kids Book about Nervous System Regulation
$19.99 Add to cartLearn about the importance of nervous system regulation and how it helps to make us feel safe and connected – with each other and within ourselves.
This is a kids’ book about nervous system regulation- Series: Kids Book
- Author: Malik-Hasbrook, Joy
- Binding: Hardcover
- Page Count: 64
- Publish Date: January 21 2025
- ISBN10: 0241742935
- Language: English
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Smart Girl’s Guide to Drama, Rumors and Secrets: Staying True to Yourself in Changing Times
$12.99 Add to cartGossip and rumors. Trading in secrets. Who’s popular, who’s not. Exclusion. Mean girls and queen girls. Group pressure. Cyberbullying.
How can a girl deal with all the drama? And how can she rise abo- Series: American Girl(r) Wellbeing
- Author: Holyoke, Nancy
- Binding: Paperback
- Page Count: 96
- Publish Date: February 04 2025
- ISBN10: 1683372344
- Language: English
