Mindfulness & Meditation
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I Am Affirmations and the Secret of Their Effective Use
$15.95 Add to cartA handbook for Mastery, with easy to apply meditation instruction and guidance on how to make affirmations work for you. This is the long awaited book containing the I AM Affirmations which Peter Mt. … [more below]
- Author: Mt Shasta, Peter
- Binding: Paperback
- Page Count: 68
- Publish Date: June 01 2012
- ISBN10: 098280735X
- Language: English
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Small Boat, Vast Ocean: My Years in Solitary Buddhist Retreat
$19.95 Add to cartIn this time of serial distraction, an engaged-in-the-world American woman chose to jump feet first into solitary retreat in the Tibetan Buddhist tradition — lasting three and a half years. Small Boa
- Author: Berger, Diane Rigdzin
- Binding: Paperback
- Page Count: 302
- Publish Date: March 01 2023
- ISBN10: 9798986694504
- Language: English
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The Color of Calm: 90 Coloring Pages to Bring You Peace of Mind
$9.99 Add to cartFind your inner calm, your way, with this charming pocket-sized coloring book, packed with 90 pages of patterns and illustrations designed to shut out the noise and create peace of mind.
You can feel- Author: Workman Publishing
- Binding: Paperback
- Page Count: 96
- Publish Date: March 05 2024
- ISBN10: 1523529318
- Language: English
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Feeling Happy: The Yoga of Body, Heart, and Mind
$21.95 Add to cartWritten without “yoga jargon,” Feeling Happy explores the nature of happiness as a basic human capacity–and illuminates how suffering, imbalanced emotion, and confusion can cast a veil … [more below]
- Author: Freeman, Richard
- Binding: Paperback
- Page Count: 208
- Publish Date: November 19 2024
- ISBN10: 1645472337
- Language: English
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Shine Bright Anyway: 90 Affirmations That Declare You Are Enough When the World Says You’re Not
$22.99 Read moreYou are enough! Learn to acknowledge your wounds, embrace healing, and shine bright again with these 90 insightful and uplifting messages from Faith Broussard Cade (@fleurdelisspeaks on Instagram).
The
- Author: Broussard Cade, Faith
- Binding: Hardcover
- Page Count: 208
- Publish Date: September 03 2024
- ISBN10: 1400246636
- Language: English
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Becoming Enlightened
$19.99 Add to cartIn Becoming Enlightened, His Holiness the Dalai Lama draws from traditional Buddhist meditative practices to present step-by-step contemplative exercises designed to expand the reader’s capacity for s… [more below]
- Author: Dalai Lama, His Holiness the
- Binding: Paperback
- Page Count: 320
- Publish Date: December 22 2009
- ISBN10: 1416565841
- Language: English
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Breath: Wake Up to Life
$25.00 Add to cartBring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat
Breath – it marks the beginning and end of life, it is the one thing shared by all human beings,- Author: Rawat, Prem
- Binding: Hardcover
- Page Count: 192
- Publish Date: January 28 2025
- ISBN10: 1250366755
- Language: English
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Zen and the Beat Way: (Zen Teachings of Alan Watts)
$14.99 Add to cart“Everything disappears into nothing at all, but out of that same nothing at all come all the new things, forever and ever.” –Alan Watts
When Jack Kerouac wrote his novel Dharma Bums, his views on Zen- Author: Watts, Alan
- Binding: Hardcover
- Page Count: 144
- Publish Date: October 08 2024
- ISBN10: 480531706X
- Language: English
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The Sun My Heart: The Companion to the Miracle of Mindfulness
$18.95 Add to cartThis sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insight
The Sun My Heart is one of Thich Nhat Hanh’s most- Author: Hanh, Thich Nhat
- Binding: Paperback
- Page Count: 160
- Publish Date: October 29 2024
- ISBN10: 1952692784
- Language: English
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Meditations
$19.99 Add to cartDelve into this stunning gift edition boasting the complete collection of Meditationswith an introduction by Pierre Baumann.
The personal writings of the Roman emperor Marcus Aurelius, who ruled from- Series: Timeless Classics
- Author: Aurelius, Marcus
- Binding: Hardcover
- Page Count: 208
- Publish Date: October 08 2024
- ISBN10: 1577154614
- Language: English
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The Daily Tao: 365 Meditations on the Tao Te Ching
$21.99 Add to cartChoose peace over distraction and flexibility over fear with this accessible daily guide to the timeless wisdom of the Tao Te Ching.
Whether you begin your morning with the Tao or snatch a spare mome- Author: Martin, William
- Binding: Paperback
- Page Count: 432
- Publish Date: December 03 2024
- ISBN10: 0306834839
- Language: English
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Be More Cat: Feline Wisdom for a Purr-Fectly Happy Life
$12.99 Add to cartEmbrace your inner cat with this light-hearted self-help book. From living in the moment, trusting your sixth-sense instincts, to taking cat naps and even going feral, this book will show you how to b
- Author: Davies, Alison
- Binding: Hardcover
- Page Count: 144
- Publish Date: October 22 2024
- ISBN10: 1837832641
- Language: English
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The Self-Regulation Workbook for 3- To 5-Year-Olds: Play-Based and Creative Activities to Build Coping Skills and Handle Big Emotions
$17.95 Add to cartDiscover play-based activities and coping strategies to help children ages 3 to 5 with social and emotional functioning, attachment patterns, and handling anxiety and other strong emotions!
Children a- Series: Self-Regulation
- Author: McClain, Abbr?
- Binding: Paperback
- Page Count: 96
- Publish Date: October 22 2024
- ISBN10: 164604729X
- Language: English
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Down to Earth Dharma: Insight Meditation to Awaken the Heart
$21.95 Add to cartBuddhist teachings and heart-centered practices from the “feminine paradigm” to embrace receptivity and bring more balance to your life, relationships, and the world.
With deeply thoughtful, lyrical p- Author: Bradshaw, Rebecca
- Binding: Paperback
- Page Count: 304
- Publish Date: November 26 2024
- ISBN10: 164547321X
- Language: English
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The Joy of Actually Giving a F*ck: How Kindness Can Cure Stress and Make You Happy
$17.99 Add to cart
‘This book should be the thought for the day every single day.’
Dr. Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness – whether given, received or witness- Author: Hamilton, David R.
- Binding: Paperback
- Page Count: 272
- Publish Date: July 09 2024
- ISBN10: 1401976689
- Language: English
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How to Listen
$10.95 Add to cartListening with compassion can solve our most pressing issues–across global politics and interpersonal relationships and within our own hearts and minds.
In How to Listen, Zen Master Thich Nhat Hanh d- Series: Mindfulness Essentials
- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 128
- Publish Date: September 10 2024
- ISBN10: 0984627111
- Language: English
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Being Peace
$18.95 Add to cartTHE BELOVED SPIRITUAL CLASSIC: A timeless introduction to Thich Nhat Hanh’s most important teachings, revealing the connection between peace in oneself and peace in the world.
Now updated with a forew- Author: Hanh, Thich Nhat
- Binding: Paperback
- Page Count: 160
- Publish Date: October 29 2024
- ISBN10: 1952692768
- Language: English
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Every Day Spirit: A Daybook of Wisdom, Joy and Peace
$24.99 Add to cartIn this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy an
- Author: Davis, Mary
- Binding: Hardcover
- Page Count: 416
- Publish Date: September 03 2024
- ISBN10: 172829696X
- Language: English
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Living Untethered: Beyond the Human Predicament
$24.95 Read moreA New York Times bestseller, now available in a hardcover gift edition!
From Michael A. Singer, this transformative guide provides a clear path to finding unconditional happiness–every day. This delux
- Author: Singer, Michael A.
- Binding: Hardcover
- Page Count: 312
- Publish Date: November 01 2024
- ISBN10: 1648485405
- Language: English
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A Heart on Fire Guided Workbook: 100 Activities and Prompts for a Life of Everyday Advocacy and Self-Compassion
$24.99 Add to cartA Heart on Fire Guided Workbook is an interactive journal from Danielle Coke Balfour, the creator of Oh Happy Dani, designed to help readers discover a way of giving back that is tailored to their ind… [more below]
- Author: Coke Balfour, Danielle
- Binding: Paperback
- Page Count: 240
- Publish Date: October 29 2024
- ISBN10: 1524888214
- Language: English
