Mindfulness & Meditation
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108 Awesome Yoga Poses for Kids: Stomp Like a Dinosaur, Flutter Like a Butterfly, Breathe Like the Sun
$19.99 Read moreLet’s Go on a Yoga Adventure!
Wiggle and giggle your way through these amazing yoga poses that will help you feel good! Inside this book, you’ll find tons of playful yoga positions that will show you- Author: Chaitoff, Lauren
- Binding: Paperback
- Page Count: 144
- Publish Date: July 18 2023
- ISBN10: 1645679659
- Language: English
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Here Comes the Sun: Radiant Quotes to Warm Your Heart and Brighten Your Day
$9.99 Read moreA sunny collection of positive, uplifting quotes to help you look on the bright side and see the rainbow in any storm – a perfect gift to brighten a loved one’s day.
The sun shines brightest after a
- Author: Summersdale Publishers
- Binding: Hardcover
- Page Count: 160
- Publish Date: March 07 2023
- ISBN10: 1800070470
- Language: English
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Gentle Power: A Revolution in How We Think, Lead, and Succeed Using the Finnish Art of Sisu
$27.99 Read moreA manual for the evolution of everyday leadership based on the Finnish science of sisu–from a leading researcher and teacher on the topic.
Power is fundamental in our lives–we express it in every co- Author: Lahti, Emilia Elisabet
- Binding: Hardcover
- Page Count: 192
- Publish Date: January 24 2023
- ISBN10: 1683649699
- Language: English
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Por Qué Meditar / Why We Meditate
$16.95 Read moreEsta gu?a te ayudar? no solo a liberarte de patrones negativos de pensamiento y comportamiento, sino a abrazar radicalmente tu propio ser
La importancia de la meditaci?n ha crecido en los ?ltimos a?os- Series: Colecci?n Daniel Goleman
- Author: Goleman, Daniel
- Binding: Paperback
- Page Count: 256
- Publish Date: July 18 2023
- ISBN10: 6073828306
- Language: Spanish
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The Fullness of the Ground: A Guide to Embodied Awakening
$18.99 Read moreAn inviting guide to nondual awakening that is fully embodied, deeply connected, and available in every moment
The Fullness of the Ground distills Dr. Judith Blackstone’s decades of teaching into the- Author: Blackstone, Judith
- Binding: Paperback
- Page Count: 176
- Publish Date: September 12 2023
- ISBN10: 1649630441
- Language: English
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The Mantra Oracle: An Essential Deck for Self-Discovery
$29.99 Read moreA beautifully illustrated oracle deck inspired by meditation, with 54 mantra cards to bring guidance and affirmation to your divination.
Mantras are sacred sounds originally conceived to aid in medit- Author: Barbery-Coulon, Lili
- Binding:
- Page Count: 128
- Publish Date: June 20 2023
- ISBN10: 1454948175
- Language: English
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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
$29.00 Read more“I don’t think I’ve ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach t… [more below]
- Author: Stanley, Elizabeth A.
- Binding: Hardcover
- Page Count: 496
- Publish Date: September 24 2019
- ISBN10: 0735216592
- Language: English
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Be Free Where You Are
$9.95 Read moreFreedom is not given to us by anyone; we have to cultivate it ourselves.
This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice c… [more below]- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 76
- Publish Date: May 01 2002
- ISBN10: 188837523X
- Language: English
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The Power of Unwavering Focus
$28.00 Read moreThe life you want is in reach, if only you can master the power of focus
Anxiety, stress, worry, and fear–these are the mental maladies that literally plague us, contributing not only to our growing- Author: Dandapani
- Binding: Hardcover
- Page Count: 352
- Publish Date: September 06 2022
- ISBN10: 0593420454
- Language: English
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The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness
$18.00 Add to cart“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practi… [more below]
- Author: Magee, Rhonda V.
- Binding: Paperback
- Page Count: 368
- Publish Date: September 14 2021
- ISBN10: 0143132822
- Language: English
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Dbt Skills for Teens with Anxiety: Practical Strategies to Manage Stress and Strengthen Emotional Resilience
$17.99 Add to cartRelieve Anxiety, Reduce Emotional Chaos, and Change Unwanted Behaviors with Essential DBT Skills.
Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through som- Author: Hiller, Atara
- Binding: Paperback
- Page Count: 192
- Publish Date: May 16 2023
- ISBN10: 0593435966
- Language: English
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At Home in the World: Stories and Essential Teachings from a Monk’s Life
$14.95 Read moreThis collection of 81 dharma stories illustrate Thich Nhat Hanh’s essential teachings on mindfulness, peace, and social engagement.
Collected here for the first time, these personal, autobiographica- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 192
- Publish Date: September 03 2019
- ISBN10: 1946764396
- Language: English
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Hypnobirthing: Practical Ways to Make Your Birth Better
$22.99 Add to cartTHIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.
AS FEATURED ON DRAGONS’ DEN. ‘Siobhan manages to completely demystify hypnobirthing, making it accessible and rel- Author: Miller, Siobhan
- Binding: Paperback
- Page Count: 272
- Publish Date: August 22 2023
- ISBN10: 0349435170
- Language: English
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The Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing, and Transformation
$22.95 Read moreA revised and expanded edition of Thich Nhat Hanh’s classic introduction to guided meditation for a world in search of mindfulness
In this revised edition of The Blooming of a Lotus, one of the world’- Author: Nhat, Ha
- Binding: Hardcover
- Page Count: 200
- Publish Date: April 26 2022
- ISBN10: 0807017876
- Language: English
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Feeling All the Feelings Workbook: A Kids’ Guide to Exploring Emotions
$16.95 Read moreA journal-like workbook for kids ages 6-9 with 100+ activities and practices designed to foster emotional awareness and regulation and explore the importance of every feeling.
What does it mean to be- Author: Petersen, Brad
- Binding: Paperback
- Page Count: 96
- Publish Date: April 11 2023
- ISBN10: 164547075X
- Language: English
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The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
$18.00 Read moreQuiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day
Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s- Author: Puddicombe, Andy
- Binding: Paperback
- Page Count: 224
- Publish Date: September 27 2016
- ISBN10: 1250104904
- Language: English
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Lovingkindness: The Revolutionary Art of Happiness
$19.95 Add to cartThroughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy–both with others and with ourselves–creates feelings of pain and l… [more below]
- Author: Salzberg, Sharon
- Binding: Paperback
- Page Count: 192
- Publish Date: February 04 2020
- ISBN10: 1611808200
- Language: English
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3,001 Questions All about Me
$9.99 Read more3,001 Questions All About Me is a journal for people who ask the big questions about themselves, like: What is your favorite Karaoke song?
Alright, so these questions aren’t the big questions, but kno
- Series: Creative Keepsakes #1
- Author: Editors of Chartwell Books
- Binding: Paperback
- Page Count: 204
- Publish Date: December 15 2020
- ISBN10: 0785839070
- Language: English
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Present Moment Wonderful Moment (Revised Edition): Verses for Daily Living-Updated Third Edition
$17.95 Add to cartBeloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment
Waking up this morning, I sm- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 120
- Publish Date: October 11 2022
- ISBN10: 1952692229
- Language: English
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It’s Just Fucking Meditation: How to Find Yourself, Calm Your Anxiety and Manifest the Life of Your Dreams
$23.99 Read moreInhale: Peace Exhale: Bullsh*t
Who said meditation has to be so serious? Yogi Bryan has spent years honing his craft and cutting the crap in order to make meditation accessible for everyone, even when- Author: Holub, Bryan
- Binding: Paperback
- Page Count: 160
- Publish Date: December 12 2023
- ISBN10: 1645678326
- Language: English
