Mindfulness & Meditation
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Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon
$14.99 Read moreLearn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energized and inspired.
Whether we realize it or not, everyone and- Author: Hood, Lisa
- Binding: Hardcover
- Page Count: 128
- Publish Date: December 06 2022
- ISBN10: 1841815233
- Language: English
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Maps of Consciousness: The Classic Text on Exploring the Mind and Expanding Awareness
$29.99 Read moreA classic guide to expanding perception and consciousness development
– Explores six ancient yet timeless systems for exploring the mind: the I Ching, Tantra, Tarot, astrology, alchemy, and the yoga p- Author: Metzner, Ralph
- Binding: Paperback
- Page Count: 320
- Publish Date: September 19 2023
- ISBN10: 1644116219
- Language: English
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Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
$25.99 Read moreA Comprehensive Guide to Understanding and Healing Shared Trauma
What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not jus- Author: Hübl, Thomas
- Binding: Hardcover
- Page Count: 304
- Publish Date: November 17 2020
- ISBN10: 1683647378
- Language: English
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Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now
$16.95 Read moreHow can you find true peace of mind and contentment, even when the going gets tough? This portable pick-me-up will show you how–all in just five good minutes.
In difficult or stressful times, peace o
- Author: Brantley, Jeffrey
- Binding: Paperback
- Page Count: 200
- Publish Date: January 02 2022
- ISBN10: 1684038669
- Language: English
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Birthing Mama: Your Companion for a Holistic Pregnancy Journey with Week-By-Week Reflections, Yoga, Wellness Recipes, Journal Prompts
$19.95 Read moreBirthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama(R) Prenatal Yoga and Wellness, gu… [more below]
- Author: Andrews, Corinne
- Binding: Paperback
- Page Count: 256
- Publish Date: September 14 2021
- ISBN10: 1635863120
- Language: English
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ABC for Me: ABC Yoga
$8.99 Read morePairing simplified yoga poses with alphabetized animals and objects, ABC Yoga features colorful illustrations of children and animals practicing yoga along with playful rhymes to explain each movement
- Series: ABC for Me #1
- Author: Engel, Christiane
- Binding: Paperback
- Page Count: 32
- Publish Date: January 04 2022
- ISBN10: 1600589847
- Language: English
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How to Stay Happy: Wellbeing Workbook for Kids
$9.99 Read moreHow do I deal with worries? How much sleep do I really need? How can I be kinder to myself?
Your brain is amazing, but sometimes it needs some help from you to stay happy. It’s good to know how to lo- Author: Jaeger, Helen
- Binding: Paperback
- Page Count: 48
- Publish Date: November 30 2021
- ISBN10: 1839036680
- Language: English
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Awakening Dignity: A Guide to Living a Life of Deep Fulfillment
$21.95 Read more2023 Next Generation Indie Book Awards Finalist
A Buddhist master’s guide to cultivating dignity through meditation to live a meaningful and fulfilling life. The notion of dignity is crucial to the qu- Author: Rinpoche, Phakchok
- Binding: Paperback
- Page Count: 240
- Publish Date: December 20 2022
- ISBN10: 1645470881
- Language: English
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Good Burdens: How to Live Joyfully in the Digital Age
$17.95 Read moreFrom the “Marie Kondo of Digital” comes a thoughtful book about realigning our energies, increasing intentionality, and prioritizing our well-being in the digital age.
It’s time we choose joy over fear
- Author: Crook, Christina
- Binding: Paperback
- Page Count: 208
- Publish Date: October 18 2021
- ISBN10: 1771089784
- Language: English
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Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That’s Dragging You Down
$16.95 Read moreIt’s time to break up with your toxic mind.
Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You’re far from alone. Many people st
- Author: Krimer, Katie
- Binding: Paperback
- Page Count: 192
- Publish Date: August 01 2022
- ISBN10: 168403955X
- Language: English
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Tarot Oscuro: English, Spanish & French Edition
$39.95 Read moreTarot Oscuro is a boxed set of 78 Tarot cards with accompanying book describing how to interpret the cards.
This is a top quality set housed in an attractive gold embossed box. The full color cards ha… [more below]
- Author: Riviere, Estelle
- Binding:
- Page Count: 172
- Publish Date: August 01 2021
- ISBN10: 0957627580
- Language: English
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Mindfulness Journal: Be Present with Your Thoughts Every Day
$14.99 Read moreDiscover the delights of every moment with this beautiful guided journal, featuring elegant cloth-look binding and silver embossing.
Mindfulness is a simple but powerful tool which can help us to enjo- Series: Sirius Wellbeing Journals
- Author: Hinsbergh, Emma Van
- Binding: Paperback
- Page Count: 160
- Publish Date: February 28 2023
- ISBN10: 1398821357
- Language: English
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365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You
$10.99 Add to cartThis book is a practical guide to mindfulness, featuring 365 tips and quotes to help the reader incorporate mindfulness into everyday life, and to foster a calmer, happier outlook.
All we have is now- Author: Edwards, Karen
- Binding: Hardcover
- Page Count: 160
- Publish Date: November 01 2022
- ISBN10: 1800071019
- Language: English
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Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence
$16.95 Add to cartA powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life
Being a teen with attention deficit/hyperactivity
- Series: Instant Help Solutions
- Author: Bertin, Mark
- Binding: Paperback
- Page Count: 192
- Publish Date: May 01 2021
- ISBN10: 1684036399
- Language: English
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Millie Marotta’s Woodland Wild: Pocket Colouring
$9.95 Read moreA wonderful portable edition of Millie Marotta’s Woodland Wild, from the Sunday Times and international bestseller artist.
Lose yourself in the calming world of woodland wildlife, from peaceful pine- Author: Marotta, Millie
- Binding: Paperback
- Page Count: 96
- Publish Date: July 04 2023
- ISBN10: 1849947910
- Language: English
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A Kinder Voice: Releasing Your Inner Critics with Mindfulness Slogans
$17.95 Read moreCombining thought-awareness, loving-kindness practice and mindfulness meditation, this simple, time-tested method can be used throughout the day to quiet your critical voices and ease the mind. Throug… [more below]
- Author: Jacobs-Stewart, Thérèse
- Binding: Paperback
- Page Count: 120
- Publish Date: April 18 2016
- ISBN10: 1616496398
- Language: English
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Cree En Ti
$16.95 Read moreCree en ti no es un libro de autoayuda, es un libro de autoempoderamiento C mo ser mi vida dentro de diez a os si sigo haciendo lo mismo? La respuesta fue tan clara que, con treinta y cinco a os, l… [more below]
- Author: Nieves, Rut
- Binding: Paperback
- Page Count: 256
- Publish Date: May 15 2018
- ISBN10: 6070746716
- Language: Spanish
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Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
$22.95 Read moreThe ultimate teen guide to handling all the pressures and challenges of life–your own way
Being a teen in today’s world is tough. Between school pressure, family, friends, and extracurricular activit
- Author: Ciarrochi, Joseph V.
- Binding: Paperback
- Page Count: 168
- Publish Date: September 01 2020
- ISBN10: 1684034655
- Language: English
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A Handcrafted Life: Creating a Sustainable Cottage Sanctuary
$29.95 Read moreCultivating traditional skills and simple approaches to achieving a sustainable–and beautiful–life.
This is the essential guide to living a more beautiful, purposeful, and fulfilling life inspired b- Author: Francis-Baker, Tiffany
- Binding: Hardcover
- Page Count: 176
- Publish Date: April 11 2023
- ISBN10: 0847899276
- Language: English
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Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
$22.00 Read moreEnjoy a natural, positive, stress-free pregnancy.
Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your s- Author: Donegan, Tracy
- Binding: Hardcover
- Page Count: 224
- Publish Date: March 18 2020
- ISBN10: 1465490442
- Language: English
