Mindfulness & Meditation
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The Art of Flaneuring: How to Wander with Intention and Discover a Better Life
$16.99 Read moreA fun and practical guide to cultivating a more mindful and fulfilling everyday life by tapping into your inner flaneur–perfect for fans of Marie Kondo and The Little Book of Hygge.
Have you ever bee- Author: Owen, Erika
- Binding: Paperback
- Page Count: 192
- Publish Date: October 04 2022
- ISBN10: 1668012251
- Language: English
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Transcendent: Art and Dharma in a Time of Collapse
$17.99 Read more“Scholars of Buddhism will benefit from White’s shrewd takes.” – Publishers Weekly
Acclaimed cultural critic Curtis White examines current fissures in Western Buddhism and argues against the growth o- Author: White, Curtis
- Binding: Paperback
- Page Count: 224
- Publish Date: January 17 2023
- ISBN10: 1612199941
- Language: English
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Millie Marotta’s Secrets of the Sea: Pocket Colouring
$9.95 Add to cartA wonderful portable edition of Millie Marotta’s Secrets of the Sea, from the Sunday Times and international bestseller artist.
Millie Marotta is a hugely popular illustrator, and her idiosyncratic dr- Author: Marotta, Millie
- Binding: Paperback
- Page Count: 96
- Publish Date: July 04 2023
- ISBN10: 1849947902
- Language: English
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Start Now!: A Book of Soul and Spiritual Exercises
$20.00 Add to cartMeditation instructions, meditations, exercises, verses for living a spiritual year, prayers for the dead, and other practices for both beginning and experienced practitioners–Start Now! has become t
- Author: Steiner, Rudolf
- Binding: Paperback
- Page Count: 272
- Publish Date: June 01 2002
- ISBN10: 0880105267
- Language: English
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Coloring Book and Reflections for Social Emotional Learning
$11.99 Read moreReflect and relax with 36 SEL-focused mindful coloring activities for kids.
With a unique combination of mindful coloring illustrations and reflection prompts, Coloring Book and Reflections for Socia- Author: Butler, James
- Binding: Paperback
- Page Count: 80
- Publish Date: January 16 2020
- ISBN10: 1631985337
- Language: English
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American Girl Coloring Journal: Playful Patterns & Mindful Activities Inspired by Your Favorite American Girl Characters
$9.99 Read morePractice mindfulness with the American Girl historical characters in this engaging coloring and activity book that introduces calming techniques.
Experience mindful concentration by coloring intricate- Author: Weldon Owen
- Binding: Paperback
- Page Count: 80
- Publish Date: November 23 2021
- ISBN10: 1681885255
- Language: English
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Let Your Light Shine: How Mindfulness Can Empower Children and Rebuild Communities
$27.00 Read moreThis story of three men’s work helping traumatized kids in one of America’s most underserved cities reveals how mindfulness tools can help children and communities not only survive but thrive
In this- Author: Smith, Ali
- Binding: Hardcover
- Page Count: 336
- Publish Date: October 18 2022
- ISBN10: 0593332288
- Language: English
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Follow Your Breath: Transform Yourself Through Breathwork
$22.99 Read moreFollow Your Breath is a practical introduction to life-changing breathing techniques, offering a ‘breathwork menu’ so you can turn to the page according to what you need at any given time and access t… [more below]
- Author: Power, Emma
- Binding: Hardcover
- Page Count: 176
- Publish Date: January 10 2023
- ISBN10: 1743797958
- Language: English
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The Astrology of You: Unlocking Love, Creativity and Soul Purpose in Your Birth Chart
$22.99 Read moreThe Astrology of You is a guide to understanding your birth chart, helping you to decode the messages that were in the stars from the moment of your birth. It’s a self-help book, rooted in astrology, … [more below]
- Author: Vidgen, Emma
- Binding: Hardcover
- Page Count: 176
- Publish Date: January 10 2023
- ISBN10: 1743798008
- Language: English
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Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere
$14.95 Read moreA pocket-sized collection of 25 easy mindfulness practices you can do anytime, anywhere–from the author of Mindful Eating
Mindfulness can reduce stress, improve physical health and quality of life, a- Series: Shambhala Pocket Library #9
- Author: Bays, Jan Chozen
- Binding: Paperback
- Page Count: 152
- Publish Date: December 12 2017
- ISBN10: 1611804450
- Language: English
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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
$24.95 Read moreOvercome anxiety, fear, and worry–and start living the life you want.
If you suffer from an anxiety disorder, you aren’t alone. Anxiety is at epidemic levels. Fortunately, there are effective–and fas
- Author: Hofmann, Stefan G.
- Binding: Paperback
- Page Count: 200
- Publish Date: April 01 2020
- ISBN10: 1684034523
- Language: English
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420 Meditations: Enhance Your Spiritual Practice with Cannabis
$15.99 Read moreDaily Meditations with Cannabis for Deep Sacred Experiences
Discover 420 accessible meditations that have been designed to enhance your spiritual journey and integrate the insights and healing energie
- Series: Kerri Connor’s Weed Witch
- Author: Connor, Kerri
- Binding: Paperback
- Page Count: 288
- Publish Date: April 08 2021
- ISBN10: 0738765287
- Language: English
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Everyday Mantras: 365 Affirmations for Happiness, Strength, and Peace
$19.99 Read moreTap into your best self and find ways to express your true divine nature with a year’s worth of seasonal mantras.
The goal of awakening your soul’s purpose is not an easy one, but these thoughtful ma- Author: Gunar, Aysel
- Binding: Hardcover
- Page Count: 240
- Publish Date: February 08 2022
- ISBN10: 1631067664
- Language: English
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The Art of Breathing: How to Become at Peace with Yourself and the World
$16.95 Read more“We can intentionally befriend the breath to great advantage. And that is what Danny Penman’s beautifully tactile and invitingly pleasing and uplifting gift to us is all about.” –Jon Kabat-Zinn
You b- Author: Penman, Danny
- Binding: Paperback
- Page Count: 128
- Publish Date: May 01 2022
- ISBN10: 1642970425
- Language: English
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Mindfulness in Knitting: Meditations on Craft & Calm
$15.00 Read moreAnyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of “knit and pur… [more below]
- Series: Mindfulness
- Author: Matthews, Rachael
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 20 2023
- ISBN10: 0711288216
- Language: English
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Star Wars the Jedi Mind: Secrets from the Force for Balance and Peace
$14.95 Read moreStar Wars(R) The Jedi Mind takes quotations and lessons from Star Wars and pairs them with practices such a breathing, posture, and meditation.
The Jedi Code is focused on peace, knowledge, serenity,- Series: Star Wars X Chronicle Books
- Author: Ratcliffe, Amy
- Binding: Hardcover
- Page Count: 80
- Publish Date: November 10 2020
- ISBN10: 1797205935
- Language: English
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Tiger-Tiger, Is It True?: Four Questions to Make You Smile Again
$16.99 Read moreTiger-Tiger, Is It True? is a story about a little tiger who thinks that his whole world is falling apart: his parents don’t love him, his friends have abandoned him, and life is unfair.
But a wise tu… [more below]- Author: Katie, Byron
- Binding: Hardcover
- Page Count: 32
- Publish Date: May 04 2021
- ISBN10: 1401962173
- Language: English
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Sleep Meditations: Peaceful Visualizations and Calming Practices to Lull You to Sleep
$15.95 Read moreBrimming with calming practices and serene artwork, Sleep Meditations helps readers relax, let go of daily stresses, and gently drift off into a restful slumber.
For anyone who wants to unwind at the- Author: North, Danielle
- Binding: Hardcover
- Page Count: 160
- Publish Date: August 03 2021
- ISBN10: 1797211374
- Language: English
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Mindful Homes: Create Healing Living Spaces with Mindfulness and Feng Shui
$19.99 Read moreBe present and connected in your home with feng shui and mindfulness techniques.
Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage wi- Author: Cho, Anjie
- Binding: Paperback
- Page Count: 144
- Publish Date: April 11 2023
- ISBN10: 1800652119
- Language: English
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Living Kindness: Metta Practice for the Whole of Our Lives
$21.95 Read moreTo live kindness is to express the essential Buddhist wisdom of selflessness
Through stories from the ancient Pali canon of Buddhism and personal reflections on modern life, Dharma teacher Kevin Griff- Author: Griffin, Kevin
- Binding: Paperback
- Page Count: 176
- Publish Date: December 27 2022
- ISBN10: 164547125X
- Language: English
