Mood Disorders
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Bipolar Disorder for Dummies
$24.99 Add to cartWrap your mind around bipolar disorder and understand your treatment options
Bipolar Disorder For Dummies, 4th Edition explains everything about this common mental health diagnosis in easy-to-understa
- Author: Fink, Candida
- Binding: Paperback
- Page Count: 448
- Publish Date: April 18 2023
- ISBN10: 1394168675
- Language: English
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Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
$18.99 Add to cartThe definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the author
An estimated 5 million Americans suffer from obsessive-compul
- Author: Schwartz, Jeffrey M.
- Binding: Paperback
- Page Count: 272
- Publish Date: December 6, 2016
- ISBN10: 006256143X
- Language: English
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Try Softer Guided Journey: A Soulful Companion to Healing
$14.99 Add to cartThe Try Softer Guided Journey is your next step toward wholeness and healing.
Based on the groundbreaking book by trauma-informed therapist Aundi Kolber, the Try Softer Guided Journey is a five-session… [more below]- Author: Kolber, Aundi
- Binding: Paperback
- Page Count: 128
- Publish Date: October 05 2021
- ISBN10: 1496454677
- Language: English
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Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions
$19.00 Add to cartWith the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional su… [more below]
- Author: Peter R. Breggin
- Binding: Paperback
- Page Count: 320
- Publish Date: December 02 2014
- ISBN10: 1616141492
- Language: English
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How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists
$12.95 Read moreAre you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn’t really suited to your surroundings? Are you definitely misunderstood, … [more below]
- Series: 5-Minute Therapy
- Author: Sytes, Set
- Binding: Paperback
- Page Count: 128
- Publish Date: March 08 2022
- ISBN10: 1648410952
- Language: English
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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
$26.95 Add to cartIf you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the proven treatment approach developed and tested over dec… [more below]
- Author: Clark, David A.
- Binding: Paperback
- Page Count: 356
- Publish Date: April 27 2023
- ISBN10: 1462546161
- Language: English
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Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
$17.99 Add to cartChange Your Life, One Habit at a Time
You may feel like old habits die hard–but when your thoughts, feelings, and behaviors are in-sync, lasting change becomes attainable. Licensed counselor and fai- Author: Fileta, Debra
- Binding: Paperback
- Page Count: 224
- Publish Date: March 14, 2023
- ISBN10: 0736986510
- Language: English
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I’m Not Okay and That’s Okay: Mental Health Microskills to Deal with Life’s Inevitable Struggles
$18.95 Add to cartFor those days when you feel like you just can’t take it anymore…
Everybody struggles. Whether you’re breaking down in tears at the grocery store, on the verge of cussing out your toxic family membe
- Author: Du Bois, Steff
- Binding: Paperback
- Page Count: 176
- Publish Date: November 01 2023
- ISBN10: 1648481752
- Language: English
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Everyone But Myself: A Memoir
$17.99 Read moreA USA TODAY Bestseller
A Washington Post Noteworthy Book
A Mom’s Choice Awards WinnerFunny, honest, and inspiring for readers feeling overwhelmed by life, Everyone But Myself is like a best friend’s
- Author: Chavez, Julie
- Binding: Paperback
- Page Count: 240
- Publish Date: January 09, 2024
- ISBN10: 1958506052
- Language: English
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The Postpartum Husband: Practical Solutions for Living with Postpartum Depression
$20.99 Add to cart- Author: Kleiman, Karen R.
- Binding: Paperback
- Page Count: 152
- Publish Date: December 1, 2000
- ISBN10: 0738836362
- Language: English
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Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
$20.95 Add to cart“A valuable, practical resource for parents and caregivers of children, from age five through adulthood, who exhibit signs of, or have been diagnosed with, borderline personality disorder (BPD).”—Boo
- Author: Kreger, Randi
- Binding: Paperback
- Page Count: 272
- Publish Date: February 01 2022
- ISBN10: 1684038510
- Language: English
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The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 Dbt and Art Therapy Exercises)
$15.99 Add to cartFind peace and stability with this friendly, full-color, illustrated workbook guide filled with practical and creative exercises designed to improve your mental health and encourage healthy coping mec
- Author: Ruriani, Alyse
- Binding: Paperback
- Page Count: 128
- Publish Date: April 4, 2023
- ISBN10: 1523515937
- Language: English
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Loving Someone with Borderline Personality Disorder: How to Keep Out-Of-Control Emotions from Destroying Your Relationship
$19.95 Add to cartPeople with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny–but their behavior often drives away those closest to them. If you’re struggling in a tumultuous rela
- Author: Manning, Shari Y.
- Binding: Paperback
- Page Count: 253
- Publish Date: June 29, 2011
- ISBN10: 1593856075
- Language: English
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I Love Jesus, But I Want to Die: Finding Hope in the Darkness of Depression
$18.00 Add to cartA compassionate, shame-free guide for your darkest days
“A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoug- Author: Robinson, Sarah J.
- Binding: Paperback
- Page Count: 256
- Publish Date: May 11, 2021
- ISBN10: 0593193520
- Language: English
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On Getting Out of Bed: The Burden and Gift of Living
$22.99 Add to cartChristianity Today Award of Merit
We aren’t always honest about how difficult normal human life is.
For the majority of people, sorrow, despair, anxiety, and mental illness are everyday experiences. Whi
- Author: Noble, Alan
- Binding: Hardcover
- Page Count: 120
- Publish Date: April 18 2023
- ISBN10: 1514004437
- Language: English
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Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
$26.99 Read more- Author: Burns, David
- Binding: Hardcover
- Page Count: 454
- Publish Date: September 15, 2020
- ISBN10: 168373288X
- Language: English
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Hearticulations: On Love, Friendship & Healing: On Love, Friendship & Healing
$19.95 Add to cartIn his fourth book of well-loved quotes, Jeff Brown delivers his most compelling message yet: the power of love, friendship, and healing. In his notoriously candid style, Jeff dazzles us with poignant… [more below]
- Author: Jeff Brown
- Binding: Paperback
- Page Count: 200
- Publish Date: 15-Nov-20
- ISBN10: 198864805X
- Language: English
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Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
$24.95 Read moreA busy and hectic life can profoundly affect your ability to get a good night’s rest. And it’s even more difficult to feel relaxed when you stay awake worrying that you won’t fall asleep. This vicious
- Series: New Harbinger Self-Help Workbook
- Author: Carney, Colleen E.
- Binding: Paperback
- Page Count: 192
- Publish Date: December 02 2009
- ISBN10: 1572246278
- Language: English
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The Dual Disorders Recovery Book: A Twelve Step Program for Those of Us with Addiction and an Emotional or Psychiatric Illness
$17.95 Add to cartThis compelling Dual Disorders Recovery Book, written for those with an addiction and a psychiatric illness, provides a source of information and support throughout recovery.
Personal stories offer ex- Author: Anonymous
- Binding: Paperback
- Page Count: 264
- Publish Date: February 01, 1993
- ISBN10: 0894868497
- Language: English
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Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers
$18.99 Add to cartAn August 2023 Washington Post article reported that “one in five new mothers in the U.S. suffers from mood and anxiety disorders during pregnancy and up to a year after giving birth–about 800,000 m
- Author: Kleiman, Karen
- Binding: Hardcover
- Page Count: 160
- Publish Date: March 01 2019
- ISBN10: 1641701307
- Language: English
