Mood Disorders
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Unlearning Anxiety & Depression: The 4-Step Self-Coaching Program to Reclaim Your Life
$14.95 Add to cartWhat if everything you thought you knew about anxiety and depression was wrong? What if, instead of mental illnesses or emotional disorders, anxiety and depression are simply habits? You already know … [more below]
- Author: Luciani Phd, Joseph J.
- Binding: Paperback
- Page Count: 288
- Publish Date: May 12 2020
- ISBN10: 1936636158
- Language: English
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Borderline Personality Disorder – I Love You, I Hate You, But I Need You: How To Love Unconditionally for Someone Living with Borderline Personality (
$14.99 Add to cartBegin The Life-Long Loving And Healing Process With Someone Living With Borderline Personality Today
Borderline personality disorder is an extremely serious mental disorder of impulsive actions and us
- Author: Lennon, Austen
- Binding: Paperback
- Page Count: 76
- Publish Date: January 31 2023
- ISBN10: 9814950165
- Language: English
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Bear
$19.95 Add to cartFEATURED IN THE MARGINALIAN BY MARIA POPOVA (FORMERLY BRAIN PICKINGS) – A GRAPHICS BEAT MOST ANTICIPATED BOOK
A debut picture book for adults about a bear that elicits immediate, deep emotional recogn- Author: Gnosspelius, Staffan
- Binding: Hardcover
- Page Count: 80
- Publish Date: February 21 2023
- ISBN10: 1644212315
- Language: English
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Neuroplasticity: Your Brain’s Superpower: Change Your Brain and Change Your Life
$18.95 Add to cartWe live in a time in which more than 100 million Americans suffer from a neurological illness. Not only is that number expected to rise and the annual cost to care for people with neurological disorde
- Author: Douyon, Philippe
- Binding: Paperback
- Page Count: 114
- Publish Date: April 23 2019
- ISBN10: 164228100X
- Language: English
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Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
$32.00 Read moreA revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.
- Author: Ramsey, Drew
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 16 2021
- ISBN10: 006303171X
- Language: English
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Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety
$16.95 Read moreAdam Smith, 26-year member of Congress and Chair of the House Armed Services Committee for the last four years, offers a candid memoir about his years-long struggle with anxiety and chronic pain, and … [more below]
- Author: Smith, Congressman Adam
- Binding: Paperback
- Page Count: 256
- Publish Date: May 30 2023
- ISBN10: 0757324622
- Language: English
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Prozac Nation: Young and Depressed in America
$22.99 Add to cartElizabeth Wurtzel’s New York Times best-selling memoir, with a new afterword
“Sparkling, luminescent prose . . . A powerful portrait of one girl’s journey through the purgatory of depression and back- Author: Wurtzel, Elizabeth
- Binding: Paperback
- Page Count: 384
- Publish Date: June 06 2017
- ISBN10: 0544960092
- Language: English
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Befriend Your Brain: A Young Person’s Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers
$14.95 Add to cartDo you freak out at small things? Do you yell at people when you don’t mean to? Do anxiety and depression sometimes get the better of you? Are you sad, angry, or grieving all the time? Our brains are … [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: January 04 2022
- ISBN10: 1648410383
- Language: English
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Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
$20.95 Add to cartIn this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT)
- Author: Aguirre, Blaise
- Binding: Paperback
- Page Count: 224
- Publish Date: November 01 2015
- ISBN10: 1626252181
- Language: English
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Healing Depression for Life: The Personalized Approach That Offers New Hope for Lasting Relief
$16.99 Add to cartFinally, there is new hope for those who suffer from depression.
For decades, standard treatment for depression hasn’t changed. Sufferers typically are prescribed antidepressant medication and talk the… [more below]- Author: Jantz Ph. D. Gregory L.
- Binding: Paperback
- Page Count: 272
- Publish Date: August 04 2020
- ISBN10: 1496434625
- Language: English
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Everyone But Myself: A Memoir
$27.99 Add to cartA USA TODAY Bestseller
A Washington Post Noteworthy Book
A Mom’s Choice Awards WinnerFunny, honest, and inspiring for readers feeling overwhelmed by life, Everyone But Myself is like a best friend’s
- Author: Chavez, Julie
- Binding: Hardcover
- Page Count: 240
- Publish Date: January 09 2024
- ISBN10: 9798985282849
- Language: English
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The Complications: On Going Insane in America
$29.99 Read moreAn unflinching, rare account of living with severe mental illness that is also a bold commentary on how we misunderstand this often debilitating disease.
The Complications is an intimate portrait of wh
- Author: Rensin, Emmett
- Binding: Hardcover
- Page Count: 352
- Publish Date: April 23 2024
- ISBN10: 0063057220
- Language: English
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Overthinking about You: Navigating Romantic Relationships When You Have Anxiety, Ocd, And/Or Depression
$16.95 Read moreDating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming.
Allison Raskin knows this challenge firsthand and shares her journey with perfect ca
- Author: Raskin, Allison
- Binding: Paperback
- Page Count: 208
- Publish Date: May 03 2022
- ISBN10: 1523513225
- Language: English
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The Dance of Fear: Rising Above the Anxiety, Fear, and Shame to Be Your Best and Bravest Self
$17.99 Add to cartUnhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may beco
- Author: Lerner, Harriet
- Binding: Paperback
- Page Count: 256
- Publish Date: May 03 2005
- ISBN10: 0060081589
- Language: English
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Depression Fallout: The Impact of Depression on Couples and What You Can Do to Preserve the Bond
$15.99 Add to cartUsing the vivid, poignant and personal stories of the members of a website support group she founded (www.depressionfallout.com), Anne Sheffield, the author of two highly acclaimed books on depression
- Author: Sheffield, Anne
- Binding: Paperback
- Page Count: 304
- Publish Date: April 01 2003
- ISBN10: 0060009349
- Language: English
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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]
$21.95 Read moreIf you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of c
- Author: Williams, Mark
- Binding: Paperback
- Page Count: 273
- Publish Date: June 02, 2007
- ISBN10: 1593851286
- Language: English
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Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
$19.99 Add to cartRevised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder–and those who care about them–gain permanent control over their li… [more below]
- Author: Fast, Julie A.
- Binding: Paperback
- Page Count: 352
- Publish Date: May 09 2023
- ISBN10: 1538725029
- Language: English
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DBT Workbook For PTSD: Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy DBT Skills t
$19.99 Add to cartTransform your mind and manage your PTSD with a proven path toward emotional healing and psychological well-being.
Do you struggle with anxiety, flashbacks, nightmares, or persistent feelings of fear?
- Series: Mental Health Therapy #5
- Author: Huang, Barrett
- Binding: Paperback
- Page Count: 174
- Publish Date: January 15 2023
- ISBN10: 1774870150
- Language: English
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The Anatomy of Anxiety: Understanding and Overcoming the Body’s Fear Response
$32.50 Add to cartFrom acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind–and what we can do to overcome it.
Anxiety affects more than forty million
- Author: Vora, Ellen
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 15 2022
- ISBN10: 0063075091
- Language: English
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DBT Workbook For BPD: Powerful Dialectical Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women Manage BP
$19.99 Add to cartConquer borderline personality disorder and heal your mind with this powerful DBT-guided action plan for men and women.
Do you often struggle to regulate your emotions and build strong interpersonal re
- Series: Mental Health Therapy #6
- Author: Huang, Barrett
- Binding: Paperback
- Page Count: 170
- Publish Date: April 01 2023
- ISBN10: 1774870169
- Language: English
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