Mood Disorders
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It’s Not You, It’s the World: A Mental Health Survival Guide for Us All
$30.00 Add to cartWhat if the mental health symptoms we face aren’t the actual problem? What if they’re signals that help us see and solve the real problem–the imbalances in our wider systems that are making us all si… [more below]
- Author: Cheek, Joanna
- Binding: Hardcover
- Page Count: 320
- Publish Date: February 03 2026
- ISBN10: 0306837374
- Language: English
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The Worry Workbook: Twelve Steps to Anxiety-Free Living
$21.99 Add to cartDon’t Let Anxiety Rule Your Life!
Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-bei
- Author: Carter, Les
- Binding: Paperback
- Page Count: 272
- Publish Date: January 07 2001
- ISBN10: 0840777485
- Language: English
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Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression
$28.00 Add to cartA groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body’s unique interplay of nutritional factors, biochemistry, lifestyle and genetics for e… [more below]
- Author: Greenblatt, James
- Binding: Hardcover
- Page Count: 368
- Publish Date: January 13 2026
- ISBN10: 0593980166
- Language: English
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Living Well with Social Anxiety: Practical Strategies for Improving Your Daily Life
$18.95 Add to cartIf you have social anxiety, change is hard, and making it stick can be even harder. In this empathic guide, psychologist and anxiety expert Deborah Dobson helps you better understand social anxiety an… [more below]
- Series: The Guilford Living Well
- Author: Dobson, Deborah
- Binding: Paperback
- Page Count: 227
- Publish Date: October 29 2025
- ISBN10: 1462554253
- Language: English
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A Year of Nothing: As heard on BBC Woman’s Hour
$15.99 Add to cartForeword by JULIA CAMERON, author of THE ARTIST’S WAY
After years of writing about work, wellness and productivity, Emma Gannon hit a wall: chronic burnout left her unable to get out of bed. Something
- Author: Gannon, Emma
- Binding: Paperback
- Page Count: 130
- Publish Date: January 22 2026
- ISBN10: 1917523580
- Language: English
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Borderline Personality Disorder in Adolescents, 3rd Edition: A Complete Guide for Families of Teens with Bpd
$29.99 Add to cartNavigate the challenges of BPD in teens with Dr. Blaise Aguirre’s classic guide, now updated with the latest research and guidance for parents.
Borderline Personality Disorder is a startlingly common- Author: Aguirre, Blaise
- Binding: Paperback
- Page Count: 288
- Publish Date: October 21 2025
- ISBN10: 0760397864
- Language: English
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Living Well with Psychosis: Practical Strategies for Improving Your Daily Life
$18.95 Add to cartFor people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you. Leading psychologist Aaron P. Brinen busts myths and helps you build the … [more below]
- Series: The Guilford Living Well
- Author: Brinen, Aaron P.
- Binding: Paperback
- Page Count: 260
- Publish Date: June 25 2025
- ISBN10: 146255556X
- Language: English
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Why Am I So Anxious?: Powerful Tools for Recognizing Anxiety and Restoring Your Peace
$18.00 Add to cartA practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and t… [more below]
- Author: Marks, Tracey
- Binding: Paperback
- Page Count: 336
- Publish Date: October 07 2025
- ISBN10: 9798217305810
- Language: English
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I Want to Die But I Still Want to Eat Tteokbokki: Further Conversations with My Psychiatrist
$18.99 Add to cartTranslated by International Booker shortlistee Anton Hur, the sequel to the phenomenal South Korean smash hit.
Baek Sehee could never have predicted how many people I Want to Die but I Want to Eat Tte- Series: I Want to Die But I Want to Eat Tteokbokki
- Author: Sehee, Baek
- Binding: Paperback
- Page Count: 224
- Publish Date: October 07 2025
- ISBN10: 1639737332
- Language: English
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High Hopes: A Memoir
$17.99 Add to cartFans of Cheryl Strayed’s Wild will root for Anne Abel as she intrepidly sets out alone for Australia at the age of sixty, seeking to capture some Bruce Springsteen energy and fight off her lifelong, d… [more below]
- Author: Abel, Anne
- Binding: Paperback
- Page Count: 424
- Publish Date: September 23 2025
- ISBN10: 1647429722
- Language: English
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
$19.95 Add to cartThere isn’t “one big solution” to ease depression–instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversar
- Author: Korb, Alex
- Binding: Paperback
- Page Count: 240
- Publish Date: November 01 2025
- ISBN10: 164848686X
- Language: English
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Healing Anxiety and Depression: Based on Cutting-Edge Brain-Imaging Science
$27.00 Add to cartBased on brain-imaging science, Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers tools to determine the specific type of disorder, and provides a co… [more below]
- Author: Amen, Daniel G.
- Binding: Paperback
- Page Count: 354
- Publish Date: December 07 2004
- ISBN10: 0425198448
- Language: English
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The Anxiety Cure
$18.99 Add to cartPanic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to a
- Author: Hart, Archibald D.
- Binding: Paperback
- Page Count: 272
- Publish Date: June 09 2001
- ISBN10: 0849942969
- Language: English
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
$24.95 Add to cartNow more than ever–it’s time to get out of your mind and into your life!
If you’re struggling with painful thoughts and emotions, anxiety about the future, depression, the effects of trauma, job stre
- Author: Hayes, Steven C.
- Binding: Paperback
- Page Count: 232
- Publish Date: September 01 2025
- ISBN10: 1648487750
- Language: English
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Somatic Therapy: A Holistic Guide for Physical Mental Social Spiritual Health & Performance (Improving Mental and Physical Symptoms Wit
$19.95 Add to cartWhat could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods
- Author: Payne, John
- Binding: Paperback
- Page Count: 192
- Publish Date: November 29 2022
- ISBN10: 199876947X
- Language: English
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Hey Sis, I see you!
$19.99 Add to cartDiscover a vibrant coloring book designed specifically for African American women seeking a creative escape. Unwind and express yourself through art, finding peace and joy in every stroke as you navig
- Author: Mason, Latrice
- Binding: Paperback
- Page Count: 48
- Publish Date: July 29 2025
- ISBN10: 9798318802133
- Language: English
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Depression Relief Journal: Creative Prompts & Mindfulness Practices to Release Negative Emotions
$13.99 Add to cartBreak through depression with creative mindfulness activities
Mindfulness is a powerful tool for disrupting the negative thought patterns that come with depression–and being creative is the perfect w
- Author: Vaughan, Maggie C.
- Binding: Paperback
- Page Count: 148
- Publish Date: February 01 2022
- ISBN10: 1638781575
- Language: English
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I Am Someone You Know: The Fight For Recovery and Mental Health
$19.99 Add to cartA strange room. White walls, white bed sheets, and a white wrist bracelet. The last thing he recalls is a knife. Then… darkness.
In his early twenties, bipolar disorder spread through David Shamszad’
- Author: Shamszad, David
- Binding: Paperback
- Page Count: 264
- Publish Date: July 23 2025
- ISBN10: 9798990556256
- Language: English
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Mental Health, Reclaimed: A Simple Guide to Thriving Beyond Labels or Limits
$24.00 Add to cartWhat if you’re missing vital truths about mental health that could help you feel better once and for all?
Ranked #1 on Amazon in its first week, Mental Health, Reclaimed by Dr. Azi Jankovic is a self-
- Author: Jankovic, Azi
- Binding: Paperback
- Page Count: 242
- Publish Date: June 08 2025
- ISBN10: 9798998631603
- Language: English
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The Depression Cure: The 6-Step Program to Beat Depression Without Drugs
$19.99 Add to cartThe go-to, revelatory guide based on Dr. Stephen Ilardi’s proven Therapeutic Lifestyle Change (TLC) program–a practical plan for natural ways to treat depression without medication. Now updated with … [more below]
- Author: Ilardi, Stephen S.
- Binding: Paperback
- Page Count: 304
- Publish Date: August 05 2025
- ISBN10: 0306832917
- Language: English
