Mood Disorders
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Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life
$18.95 Add to cartWhat does it take to achieve a successful career, healthy habits, and fulfilling relationships–even with bipolar disorder (BD)? What common stressors do you need to look out for, and how can you cope… [more below]
- Series: The Guilford Living Well
- Author: Miklowitz, David J.
- Binding: Paperback
- Page Count: 252
- Publish Date: September 16 2024
- ISBN10: 1462553532
- Language: English
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Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
$19.99 Add to cartDo you sometimes feel . . .
Down, depressed, or unhappy? Anxious, panicky, or insecure?
Guilty, inadequate, or worthless? Lonely, unwanted, or alone?
For decades, we’ve been told that “negative” feel
- Author: Burns MD, David D.
- Binding: Paperback
- Page Count: 517
- Publish Date: September 17 2024
- ISBN10: 1962305392
- Language: English
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Finding Meaning: The Sixth Stage of Grief Workbook: Tools for Releasing Pain and Remembering with Love
$19.99 Add to cartLove is the antidote for the pain of grief.
When you experience grief, your world can feel overwhelming. It can be difficult to imagine a future. You feel lost and hopeless.
International grief expe
- Author: Kessler, David
- Binding: Paperback
- Page Count: 122
- Publish Date: October 01 2024
- ISBN10: 1962305295
- Language: English
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The Worry Cure: Seven Steps to Stop Worry from Stopping You
$19.99 Add to cartThe comprehensive approach to help you identify, challenge, and overcome all types of worry
You wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feel- Author: Leahy, Robert L.
- Binding: Paperback
- Page Count: 336
- Publish Date: October 24 2006
- ISBN10: 1400097665
- Language: English
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Depression: A Teen’s Guide to Survive and Thrive
$16.99 Add to cart“Readers looking for help for themselves or a friend will find that this slim volume is chock-full of easy-to-implement ideas for those living with depression.”–School Library Journal
Teens get a gr- Author: Toner, Jacqueline B.
- Binding: Paperback
- Page Count: 208
- Publish Date: October 17 2016
- ISBN10: 1433822741
- Language: English
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How to Control Your Anxiety Before It Controls You
$18.95 Add to cart“No individual–not even Freud himself–has had a greater impact on modern psychotherapy.” –Psychology Today
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY
From social anxiety to phobi- Author: Ellis, Albert
- Binding: Paperback
- Page Count: 256
- Publish Date: June 28 2016
- ISBN10: 0806538031
- Language: English
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The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety
$22.95 Add to cartMost people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers m
- Author: Roberts, Stephanie McMurrich
- Binding: Paperback
- Page Count: 216
- Publish Date: February 02 2014
- ISBN10: 1608827666
- Language: English
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¿Por Qué Nadie Me Lo Dijo Antes?: Herramientas Psicológicas Para Superar Los Altibajos del DÃa a DÃa / Why Has Nobody Told Me This Before?
$21.95 Add to cartSunday Times Bestseller 2022
Inteligente, esclarecedora y c?lida, la Dra. Julie es a la vez la experta y la amiga sabia que todos necesitamos , Lori Gottlieb, autora bestseller del New York Times
Bas
- Author: Smith, Julie
- Binding: Paperback
- Page Count: 352
- Publish Date: November 22 2022
- ISBN10: 6070791525
- Language: Spanish
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The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
$16.95 Read moreIn our increasingly stressful world, it’s easy for anyone to feel overwhelmed. But for people with depression, overwhelm can be devastating. Written by an all-star team of self-help experts and author… [more below]
- Author: Knaus, William J.
- Binding: Paperback
- Page Count: 136
- Publish Date: March 01 2022
- ISBN10: 1648480063
- Language: English
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
$24.95 Read moreFor readers struggling with painful and overwhelming emotions such as anxiety, depression, shame, anger, and self-blame, Healing Emotional Pain Workbook offers powerful and customizable tools grounded… [more below]
- Author: McKay, Matthew
- Binding: Paperback
- Page Count: 240
- Publish Date: April 01 2022
- ISBN10: 1648480217
- Language: English
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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using Dbt to Regain Control of Your Emotions and Your Life
$28.95 Read moreEven if you’ve just been diagnosed with bipolar disorder, it’s likely that you’ve been living with it for a long time. You’ve probably already developed your own ways of coping with recurring depressi
- Series: New Harbinger Self-Help Workbook
- Author: Van Dijk, Sheri
- Binding: Paperback
- Page Count: 248
- Publish Date: July 01 2009
- ISBN10: 1572246286
- Language: English
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River of Time: My Descent Into Depression and How I Emerged with Hope
$21.99 Add to cartNaomi Judd’s life as a country music superstar has been nonstop success. But offstage, she has battled incredible adversity. Struggling through a childhood of harsh family secrets, the death of a youn… [more below]
- Author: Judd, Naomi
- Binding: Paperback
- Page Count: 320
- Publish Date: December 05 2017
- ISBN10: 145559573X
- Language: English
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Little Treatments, Big Effects: How to Build Meaningful Moments That Can Transform Your Mental Health
$24.99 Read moreIf you’ve ever wanted mental health support but haven’t been able to get it, you are not alone.
In fact, you’re part of the more than 50% of adults and more than 75% of young people worldwide with un- Author: Schleider, Jessica
- Binding: Paperback
- Page Count: 256
- Publish Date: January 30 2024
- ISBN10: 1472147227
- Language: English
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The Depression Book: Depression as an Opportunity for Spiritual Growth
$12.00 Add to cartThis book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist re… [more below]
- Author: Huber, Cheri
- Binding: Paperback
- Page Count: 176
- Publish Date: September 01 2019
- ISBN10: 0991596366
- Language: English
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When Your Daughter Has Bpd: Essential Skills to Help Families Manage Borderline Personality Disorder
$24.95 Read moreIn this groundbreaking book, psychologist Daniel Lobel offers essential skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you understand your daughter’s
- Author: Lobel, Daniel S.
- Binding: Paperback
- Page Count: 200
- Publish Date: December 01 2017
- ISBN10: 1626259569
- Language: English
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Taming the Black Dog Revised Edition
$12.99 Read moreThe fully revised, expanded and updated edition of Bev Aisbett’s bestselling guide to overcoming depression, Taming the Black Dog
First published in 2000, Bev Aisbett’s classic, simple and easy-to-f
- Author: Aisbett, Bev
- Binding: Paperback
- Page Count: 192
- Publish Date: July 18 2023
- ISBN10: 1460756967
- Language: English
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Daily Strength for Overcoming Depression & Anxiety: A 365-Day Devotional
$19.99 Read moreThe circumstances of life may have you feeling discouraged, overwhelmed, frustrated, anxious, or even depressed. Isn’t it encouraging to know that God’s love is not dependent on your situation? Becaus… [more below]
- Author: Broadstreet Publishing Group LLC
- Binding:
- Page Count: 384
- Publish Date: February 07 2023
- ISBN10: 1424565774
- Language: English
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Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
$18.95 Read moreYou don’t need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the horizon, watching for trouble. And nothing
- Author: Wilson, Kelly G.
- Binding: Paperback
- Page Count: 184
- Publish Date: May 01 2010
- ISBN10: 1572247118
- Language: English
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Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder
$21.95 Read more“These survivors hit their mark in helping to change the conversation about borderline personality disorder (BPD).”
This prov
—Jim Payne, former president of the National Alliance on Mental Illness- Author: Gunderson, John G.
- Binding: Paperback
- Page Count: 192
- Publish Date: August 01 2016
- ISBN10: 1626252343
- Language: English
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Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or Ptsd
$26.95 Read moreStop avoiding and start living
Do you cope with anxiety by avoiding people, places, and situations that make you feel anxious? Do you deal with depression by isolating yourself from the people and ac
- Author: Gros, Daniel F.
- Binding: Paperback
- Page Count: 200
- Publish Date: March 01 2021
- ISBN10: 168403566X
- Language: English
