Mood Disorders
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Brain Reboot: New Treatments for Healing Depression
$29.00 Read moreHEAL YOUR DEPRESSION AND REGAIN YOUR LIFE–WITH THREE NEW TOOLS ON THE CUTTING EDGE OF TREATMENT
Everyone feels depressed sometimes. But a sustained lack of energy, a pro-found inability to enjoy lif- Author: Henry, Michael
- Binding: Hardcover
- Page Count: 272
- Publish Date: November 29 2022
- ISBN10: 0306925176
- Language: English
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This Is Depression: A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression
$17.95 Read moreDepression sucks. It’s a debilitating illness that affects the mind and the body–and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression
- Author: McIntosh, Diane
- Binding: Paperback
- Page Count: 408
- Publish Date: October 10 2019
- ISBN10: 1989025560
- Language: English
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Darkness Visible: A Memoir of Madness
$16.00 Read more#1 NATIONAL BESTSELLER – A literary tour de force that chronicles a prize-winning author’s descent into an almost suicidal depression.
“Compelling … Harrowing … a vivid portrait of a debilitating- Author: Styron, William
- Binding: Paperback
- Page Count: 96
- Publish Date: January 08 1992
- ISBN10: 0679736395
- Language: English
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Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back
$24.95 Add to cartWhat if depression weren’t a disorder occurring on its own but was rather a kind of signpost pointing at tangible things you needed to change in your life? This would radically alter not only the way
- Series: New Harbinger Self-Help Workbook
- Author: Addis, Michael
- Binding: Paperback
- Page Count: 183
- Publish Date: October 01 2004
- ISBN10: 1572243678
- Language: English
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The Mindful Woman: Gentle Practices for Restoring Calm, Finding Hope, and Opening Your Heart
$16.95 Add to cartLearn How to Transform Your Mind with Simple Mindfulness Activities
“Based on scientific research and its author’s deep insights, it is comprehensive and caring… a wonderful book.” —Rick Hanson, PhD
- Author: Thoele, Sue Patton
- Binding: Paperback
- Page Count: 224
- Publish Date: May 11 2021
- ISBN10: 1642505749
- Language: English
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Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier
$15.95 Read moreEveryone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance running is also the best form of exercise to dev… [more below]
- Author: Douglas, Scott
- Binding: Paperback
- Page Count: 288
- Publish Date: April 30 2019
- ISBN10: 1615195815
- Language: English
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The Ketamine Breakthrough: How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World of Possibilities
$17.99 Read moreNew York Times best-selling author Dr. Mike Dow and Ronan Levy, founder of Field Trip, the world’s largest provider of psychedelic-assisted psychotherapies, offer ways to integrate ketamine into treat… [more below]
- Author: Dow, Mike
- Binding: Paperback
- Page Count: 248
- Publish Date: April 04 2023
- ISBN10: 140197113X
- Language: English
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Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
$18.95 Read moreWhen you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you rea
- Author: Van Dijk, Sheri
- Binding: Paperback
- Page Count: 184
- Publish Date: March 01 2012
- ISBN10: 1608820874
- Language: English
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Lost Connections
$29.99 Read moreThe New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.
There was a mystery haunting award-winning investigative journ- Author: Hari, Johann
- Binding: Hardcover
- Page Count: 336
- Publish Date: January 23 2018
- ISBN10: 163286830X
- Language: English
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Learned Hopefulness: The Power of Positivity to Overcome Depression
$16.95 Add to cart“The perfect recipe for fulfillment, joy, peace, and expansion of awareness.”
Cultivate hope with strengths-based practices grounded in positive psychology.
–Deepak Chopra, MD, author of MetahumanIf
- Author: Tomasulo, Dan
- Binding: Paperback
- Page Count: 192
- Publish Date: June 01 2020
- ISBN10: 168403468X
- Language: English
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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
$26.95 Read moreDon’t let anxiety and depression keep you from living life to the fullest.
If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions an
- Author: Tompkins, Michael A.
- Binding: Paperback
- Page Count: 264
- Publish Date: April 01 2021
- ISBN10: 1684036143
- Language: English
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The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide
$21.95 Read moreIf you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. You can also text HOME to 741741 to reach a crisis counselo
- Author: Gordon, Kathryn Hope
- Binding: Paperback
- Page Count: 192
- Publish Date: July 01 2021
- ISBN10: 1684037026
- Language: English
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The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
$24.95 Read morePositive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help
- Author: Korb, Alex
- Binding: Paperback
- Page Count: 232
- Publish Date: April 01 2019
- ISBN10: 1684032423
- Language: English
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The Hilarious World of Depression
$17.99 Read moreA Wall Street Journal bestseller
By the creator and host of the acclaimed mental health podcast Depresh Mode with John Moe “[A] path to deeper understanding and openness, by way of laughter in the dar- Author: Moe, John
- Binding: Paperback
- Page Count: 304
- Publish Date: October 04 2022
- ISBN10: 1250209560
- Language: English
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The Aging Well Workbook for Anxiety and Depression: CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age
$25.95 Read moreYou don’t have to turn back the clock. This powerful workbook will help you redefine the aging process, think flexibly, improve your mental health, and live life to the fullest!
For even the fittest,
- Author: Erickson, Julie
- Binding: Paperback
- Page Count: 208
- Publish Date: October 01 2023
- ISBN10: 1648481264
- Language: English
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Aprender a Amar(me): Una GuÃa Para Despertar Tu Amor Propio / Learning to Love ( Me): A Guide to Self-Love
$18.95 Read more“El amor propio nos ense?a que el dolor no es una opci?n”
CAMI ZULUAGA, influenciadora colombiana, tuvo un episodio depresivo muy fuerte y descubri? que tambi?n sufre de codependencia, un trastorno q- Author: Zuluaga, Camila
- Binding: Paperback
- Page Count: 208
- Publish Date: May 23 2023
- ISBN10: 1644738228
- Language: Spanish
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The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with Bpd
$18.95 Read moreIf you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you’re facing and where you can turn for
- Author: Chapman, Alexander L.
- Binding: Paperback
- Page Count: 256
- Publish Date: December 01 2007
- ISBN10: 1572245077
- Language: English
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The Empire of Depression: A New History
$24.95 Read moreDepression has colonized the world. Today, more than 300 million of us have been diagnosed as depressed. But 150 years ago, “depression” referred to a mood, not a sickness.
Does that mean people weren
- Author: Sadowsky, Jonathan
- Binding: Paperback
- Page Count: 256
- Publish Date: August 21 2023
- ISBN10: 1509531653
- Language: English
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My Therapist Told Me to Journal: A Creative Mental Health Workbook
$14.99 Add to cartWrite that sh*t down
Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You’ll find some silly things, some serious things, some resour- Author: Chisholm, Holly
- Binding: Hardcover
- Page Count: 176
- Publish Date: October 27 2020
- ISBN10: 1510761128
- Language: English
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Don’t Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
$21.95 Add to cartFind lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy.
If you struggle with difficult emotions, you should know that you a
- Author: Leahy, Robert L.
- Binding: Paperback
- Page Count: 216
- Publish Date: July 01 2020
- ISBN10: 1684034809
- Language: English
