Nutrition
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Super-Powered Immunity Starts in the Gut
$16.99 Read moreA research-backed guide to healing your gut and boosting immunity
– Presents a four-week plan for healing the gut and obtaining–and sustaining–optimum immune system function – Offers methods to ass- Author: Cook, Michelle Schoffro
- Binding: Paperback
- Page Count: 160
- Publish Date: January 09 2024
- ISBN10: 1644117401
- Language: English
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End the Mealtime Meltdown: Using the Table Talk Method to Free Your Family from Daily Struggles Over Food and Picky Eating
$18.95 Read more“For parents who are committed to raising a generation of healthy eaters, this is an important tool!”
–Susan Albers, PsyD, New York Times bestselling author of Eating MindfullyRestore joy at your di
- Author: Meyers, Stephanie
- Binding: Paperback
- Page Count: 200
- Publish Date: May 01 2022
- ISBN10: 1684039460
- Language: English
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Soy Como Como: Una Gu?a Para Mejorar Tu Alimentaci?n Y Cuidar Tu Salud / I Am Wh at I Eat: A Guide to Improve Your Diet and Take Care of Your Health
$19.95 Read moreLa periodista y divulgadora de temas de salud más reconocida de España nos cuenta todo lo que sabe sobre nutrición y salud.
Únete a los miles de seguidores de la revolución saludable con los cons… [more below]- Author: Coll, N?ria
- Binding: Hardcover
- Page Count: 200
- Publish Date: August 22 2023
- ISBN10: 8425363888
- Language: Spanish
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Kickass Healthy Lada: How to Thrive with Latent Autoimmune Diabetes in Adults
$19.99 Read moreThe award-winning first book for the general public on LADA (Latent Auto-immune Diabetes in Adults), endorsed by a former president of the American Diabetes Association, Kickass Healthy LADA is a fun,… [more below]
- Author: Haskins, Jacqueline
- Binding: Paperback
- Page Count: 384
- Publish Date: April 04 2023
- ISBN10: 0306830736
- Language: English
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Joe Wicks Feel Good Food
$35.00 Read moreFrom international bestselling author and beloved UK fitness star Joe Wicks–“The Body Coach”–a cookbook featuring 100 wholesome, easy-to-make, and delicious recipes that nourish your body and help y
- Author: Wicks, Joe
- Binding: Hardcover
- Page Count: 304
- Publish Date: April 04 2023
- ISBN10: 0063206358
- Language: English
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Good for Your Gut: A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well
$24.00 Read more*2023 IACP COOKBOOK AWARDS WINNER*
A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating. Understanding ho
*2023 TASTE CANADA AWARD GOLD WINNER*- Author: Nielsen, Desiree
- Binding: Paperback
- Page Count: 320
- Publish Date: May 03 2022
- ISBN10: 0735240647
- Language: English
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Zero Belly Smoothies: Lose Up to 16 Pounds in 14 Days and Sip Your Way to a Lean & Healthy You!
$18.00 Read moreNEW YORK TIMES BESTSELLER – Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies
Watch the pounds disappear–with the press of a button That’s all it takes to blend up a Zero Belly Smoothie, a- Author: Zinczenko, David
- Binding: Paperback
- Page Count: 256
- Publish Date: June 28 2016
- ISBN10: 0399178449
- Language: English
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Taste of Home Comfort Food Diet Cookbook: New Quick & Easy Favorites: Slim Down with 380 Satisfying Recipes!
$17.95 Add to cartTaste of Home Comfort Food Diet cookbook has 380 quick & easy satisfying recipes to help slim down without sacrificing the foods you love. Included are creamy pastas, casseroles and rich desserts, and… [more below]
- Author: Taste of Home
- Binding: Paperback
- Page Count: 320
- Publish Date: December 22 2011
- ISBN10: 0898219108
- Language: English
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Adventure Ready: A Hiker’s Guide to Planning, Training, and Resiliency
$24.95 Read more- Tips based on the authors’ extensive on-the-ground experiences
- Interest in hiking and long-distance trails continues to boom
In Adventure Ready, renowned hikers Katie “Salty” Gerber and Heather “Ani… [more below]
- Author: Gerber, Katie
- Binding: Paperback
- Page Count: 208
- Publish Date: May 18 2022
- ISBN10: 1680515446
- Language: English
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Omega Balance: Nutritional Power for a Happier, Healthier Life
$29.99 Read moreLearn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet.
Omega-3 and omega-6 fatty acids are essential in the human diet. In Omega Balance, noted s
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Hulbert, Anthony John
- Binding: Hardcover
- Page Count: 344
- Publish Date: January 17 2023
- ISBN10: 1421445778
- Language: English
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The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies
$24.99 Read moreA practical guide to preventing and treating the toxic assault on our bodies
– Shows how the practices of periodic detox and “rational retox” can counteract the toxic nature of our modern lifestyles,- Author: Reid, Daniel
- Binding: Paperback
- Page Count: 352
- Publish Date: October 01 2006
- ISBN10: 1594771421
- Language: English
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The Blue Zones Solution: Eating and Living Like the World’s Healthiest People
$26.00 Read moreBestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle pra… [more below]
- Series: The Blue Zones
- Author: Buettner, Dan
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 07 2015
- ISBN10: 1426211929
- Language: English
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Super Juice Me!: 28 Day Juice Plan
$19.95 Read more‘The Most Effective Juice Diet in the World’ Hello Magazine Super Juice Me 28-Day Juice Plan has been specifically designed for those who need to lose a lot of weight and/or who need to make conside- Author: Vale, Jason
- Binding: Paperback
- Page Count: 424
- Publish Date: March 26 2015
- ISBN10: 0954766458
- Language: English
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The Low-Fodmap Recipe Book: Relieve Symptoms of Ibs, Crohn’s Disease and Other Digestive Disorders in 8 Weeks
$18.99 Add to cartThis book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut. Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Boo… [more below]
- Author: Whigham, Lucy
- Binding: Paperback
- Page Count: 224
- Publish Date: September 05 2017
- ISBN10: 1912023105
- Language: English
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The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
$28.99 Read moreINSTANT NEW YORK TIMES BESTSELLER
The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who’ve made the switch
- Author: Frazier, Matt
- Binding: Hardcover
- Page Count: 352
- Publish Date: June 15 2021
- ISBN10: 0063042010
- Language: English
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Complete Diabetes Guide: Advice for Managing Type 2 Diabetes
$27.95 Read moreThe essential guide for understanding and managing type 2 diabetes with companion recipes.
A new edition of Karen Graham’s diabetes guide is a companion to Diabetes Essentials and Diabetes Meals for
- Series: Health and Wellness
- Author: Graham, Karen
- Binding: Paperback
- Page Count: 416
- Publish Date: September 10 2020
- ISBN10: 0778806537
- Language: English
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The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance
$21.95 Read moreHow intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
- Author: Mattson, Mark P.
- Binding: Paperback
- Page Count: 248
- Publish Date: April 04 2023
- ISBN10: 0262545985
- Language: English
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Heavy Flow: Breaking the Curse of Menstruation
$22.99 Read moreFinalist for the 2020 Kobo Emerging Writer Prize in Nonfiction
What do you know about your menstrual cycle?
Your menstrual cycle is your fifth vital sign — a barometer of health and wellness that is as… [more below]
- Author: Laird, Amanda
- Binding: Paperback
- Page Count: 224
- Publish Date: March 19 2019
- ISBN10: 145974313X
- Language: English
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The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements (Eat the Rainbow for Healthy Foods)
$19.95 Add to cartExperience the Transformative Power of a Colorful Plate
“Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnectedne
- Author: Minich, Deanna M.
- Binding: Paperback
- Page Count: 304
- Publish Date: January 01 2018
- ISBN10: 1573246875
- Language: English
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Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
$26.99 Read moreA deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy.
Chronic fatigue, bu- Author: Whitten, Ari
- Binding: Hardcover
- Page Count: 360
- Publish Date: May 10 2022
- ISBN10: 1401964966
- Language: English
