Nutrition
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The Complete High-Protein Cookbook: Hit Your Protein Goals, Boost Fiber, Love Every Bite
$34.99 Read moreNourish your body and fuel your day with deliciously satisfying high-protein recipes packed with fiber and essential nutrients
200+ dietician-backed recipes, with meal-prep tips and meal plans Savor f- Author: America’s Test Kitchen
- Binding: Paperback
- Page Count: 384
- Publish Date: August 04 2026
- ISBN10: 1966027079
- Language: English
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Diet and Nutrition: A Holistic Approach
$19.95 Read moreDiet & Nutrition is a holistic and comprehensive overview of the Eastern and Western perspectives of nutrition. Years ahead of its time upon publication, this modern classic continues to be the go-to … [more below]
- Author: Ballentine, Rudolph
- Binding: Paperback
- Page Count: 634
- Publish Date: February 08 2005
- ISBN10: 0893890480
- Language: English
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Do Ferment: Gut Boosters and Foods That Fizz.
$16.95 Add to cartKnow your kimchi from your sauerkraut? Your kefir from your kvass?
Fermented foods are now an essential part of our diet – they’re tasty and we know they’re good for us. Even better, we can make them- Series: Do Books #43
- Author: Pennington, Matthew
- Binding: Paperback
- Page Count: 160
- Publish Date: September 16 2025
- ISBN10: 1914168526
- Language: English
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Celiac Disease for Dummies
$24.99 Add to cartA compassionate, thorough guide to this increasingly common gluten-related condition
Celiac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive disord
- Author: Lebwohl, Benjamin
- Binding: Paperback
- Page Count: 400
- Publish Date: December 16 2025
- ISBN10: 1394357893
- Language: English
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So Good: Food You Want to Eat, Designed by a Nutritionist
$30.00 Add to cartTHE NUMBER 1 SUNDAY TIMES BESTSELLER
When we think of nutrition and eating well, so many of us jump to the words ‘diet’, ‘unenjoyable’, and ‘sacrific
Delicious recipes. Nutritionally balanced. So Good.- Author: English, Emily
- Binding: Hardcover
- Page Count: 240
- Publish Date: September 17 2024
- ISBN10: 1399620053
- Language: English
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Live Right 4 Your Type: The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
$31.00 Read moreFrom the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physica… [more below]
- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Hardcover
- Page Count: 400
- Publish Date: December 28 2000
- ISBN10: 0399146733
- Language: English
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Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
$28.99 Read moreBreak the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers.
For more than
- Series: Bulletproof #6
- Author: Asprey, Dave
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 19 2021
- ISBN10: 0062882864
- Language: English
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The Primal Blueprint
$26.99 Read more0017703970Stunaan8419472114.0
Mark Sisson’s 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the ha
- Author: Sisson, Mark
- Binding: Paperback
- Page Count: 576
- Publish Date: January 02 2019
- ISBN10: 193956347X
- Language: English
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The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance
$21.95 Read moreHow intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
- Author: Mattson, Mark P.
- Binding: Paperback
- Page Count: 248
- Publish Date: April 04 2023
- ISBN10: 0262545985
- Language: English
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Nutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry
$12.95 Add to cartBelieving that drugs and psychoanalysis were not always the best course of treatment for a variety of mental illnesses, Dr. Carl Pfeiffer began an extensive program of research into the causes and tre… [more below]
- Author: Pfeiffer, Carl C.
- Binding: Paperback
- Page Count: 136
- Publish Date: April 01 1988
- ISBN10: 0892812265
- Language: English
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Cholesterol Down, Revised Edition: Ten Simple Steps to Lower Your Cholesterol in Four Weeks–Without Prescription Drugs
$21.00 Read moreA patient-proven ten-step plan to take control of your cholesterol and reduce your risk of heart disease without drugs, from renowned nutrition and fitness expert Dr. Janet Brill.
For the millions of- Author: Bond Brill Phd Rdn Fand, Janet
- Binding: Paperback
- Page Count: 352
- Publish Date: June 16 2026
- ISBN10: 0593980492
- Language: English
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Sweet Laurel: Recipes for Whole Food, Grain-Free Desserts: A Baking Book
$30.00 Add to cartFrom LA’s trendy bakery comes the new definitive grain-free baking book that makes eating paleo, gluten-free, and dairy-free diets a lot sweeter for home bakers.
From the beginning, Sweet Laurel has- Author: Gallucci, Laurel
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 03 2018
- ISBN10: 1524761451
- Language: English
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
$29.99 Add to cartCombining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the ine
- Author: Mayer, Emeran
- Binding: Hardcover
- Page Count: 320
- Publish Date: July 05 2016
- ISBN10: 0062376551
- Language: English
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Unlock Your Macro Type: Identify Your True Body Type Understand Your Carb Tolerance Accelerate Fat Loss
$19.99 Add to cartScientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your
- Author: Hronec, Christine
- Binding: Paperback
- Page Count: 336
- Publish Date: March 21 2023
- ISBN10: 0063268787
- Language: English
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The Whole Truth: The Hidden Agendas Behind Decades of Health Misinformation–And What to Do about It
$27.95 Add to cartWhat we eat is a leading factor in our health and quality of life. Research has proven that a plant-based diet can prevent and sometimes reverse chronic diseases like heart disease, type 2 diabetes, a… [more below]
- Author: Campbell, T. Colin
- Binding: Hardcover
- Page Count: 208
- Publish Date: June 02 2026
- ISBN10: 1637747551
- Language: English
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The 7 Skills to Lasting Health
$14.99 Add to cartA Fad-Free Guide to a Healthier Life
When it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put i
- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 160
- Publish Date: June 02 2026
- ISBN10: 0736994610
- Language: English
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Cocina Antiinflamatoria: M?s de 100 Recetas Para Sanar / Anti-Inflammatory Cooking: More Than 100 Recipes for Healing
$24.95 Read moreUn libro interactivo y novedoso con m?s de 100 deliciosas recetas –y acceso al video de la preparaci?n de cada una– para combatir la inflamaci?n, fortalecer la salud intestinal y promover un bienest… [more below]
- Author: Pérez, Irelis
- Binding: Paperback
- Page Count: 216
- Publish Date: April 28 2026
- ISBN10: 9798890986443
- Language: Spanish
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Moving Medicine Forward: What More Doctors Should Know about Nutrition–And How It Can Save Your Life
$29.95 Add to cartA healthy, plant-based diet is proven to help reverse chronic illnesses like heart disease, type 2 diabetes, and hypertension–but why is it so hard to get your doctor on board?
As a young family phys- Author: Klaper, Michael, MD
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 07 2026
- ISBN10: 1637748264
- Language: English
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Heal Your Love-Hate Relationship with Food: An Intuitive Eating and Internal Family Systems Workbook
$25.95 Add to cartA “game-changing” approach to transform your relationship with food and feel truly comfortable in your own body.
Do you mindlessly eat when you’re feeling sad, bored, or stressed? Or perhaps you deny y
- Author: Daniels, Kimberly M.
- Binding: Paperback
- Page Count: 168
- Publish Date: March 01 2026
- ISBN10: 1648487289
- Language: English
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Farmacology: Total Health from the Ground Up
$16.99 Add to cartIn Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of “food as medicine” and introduces us to a core tenet of integrative med
- Author: Miller, Daphne
- Binding: Paperback
- Page Count: 304
- Publish Date: March 24 2023
- ISBN10: 0062103156
- Language: English
