Nutrition
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Goodbye ARFID, Hello Food!: Fast & Effective 3-Step Process That Helps Reduce & Eliminate Food Phobia
$19.98 Add to cartStruggling with food in ways others can’t understand?
Does the idea of eating certain foods trigger feelings of fear, disgust or an overwhelming sensory response? You’re not alone. If you or a loved o
- Author: Robertson, Glenn
- Binding: Paperback
- Page Count: 184
- Publish Date: May 15 2025
- ISBN10: 1923425595
- Language: English
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The Longevity Plan: Seven Life-Transforming Lessons from Ancient China
$16.99 Add to cartFrom a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center–a hospital system that President Obama has praised as an “island of excellence”–comes the story of h
- Author: Day, John D.
- Binding: Paperback
- Page Count: 304
- Publish Date: August 11 2023
- ISBN10: 0062319825
- Language: English
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The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto’s Symptoms with a Proven Iodine-Balancing Plan
$17.99 Add to cartA surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.
“The most in- Author: Christianson, Alan
- Binding: Paperback
- Page Count: 288
- Publish Date: August 05 2025
- ISBN10: 0593137086
- Language: English
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The Complete Mediterranan CookBook: Delicious Recipes to Improve Your Healthy Lifestyle
$22.95 Add to cart“Want to get in shape? Don’t want to sacrifice your favorite foods…or spend hours cooking every night?”
Lucky for you, the Mediterranean Diet Cookbook for Beginners is the ULTIMATE weight loss plan
- Author: Cooper, Ben
- Binding: Paperback
- Page Count: 112
- Publish Date: April 13 2021
- ISBN10: 1802690204
- Language: English
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Celiac Disease for Dummies
$24.99 Add to cartA compassionate, thorough guide to this increasingly common gluten-related condition
Celiac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive disord
- Author: Lebwohl, Benjamin
- Binding: Paperback
- Page Count: 400
- Publish Date: December 16 2025
- ISBN10: 1394357893
- Language: English
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Healthy Everyday High Protein
$24.99 Add to cartWhatever your health and diet goals–whether you’re looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps–Healthy Everyday High Protein is a fuss-free, protein-packed… [more below]
- Author: DK
- Binding: Paperback
- Page Count: 176
- Publish Date: December 02 2025
- ISBN10: 9798217136315
- Language: English
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How Not to Die: Revised and Updated: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
$36.99 Add to cartHow Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the f
- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 672
- Publish Date: December 09 2025
- ISBN10: 1250363721
- Language: English
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Medical Medium Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables
$39.99 Add to cart- Author: William, Anthony
- Binding: Hardcover
- Page Count: 608
- Publish Date: November 04 2025
- ISBN10: 1401968694
- Language: English
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Burn Belly Fat: 31 Ways to Melt Fat Around Your Belly & Tone Your Abs!
$19.95 Add to cartTired of trying to lose weight but seeing no results? Want to burn fat around your belly? Keep reading!
From the best-selling author, Amy Jenkins, comes Burn Belly Fat: 31 Ways to Melt Fat Around Your
- Author: Jenkins, Amy
- Binding: Paperback
- Page Count: 100
- Publish Date: July 23 2019
- ISBN10: 1925997529
- Language: English
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Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods
$30.00 Add to cartA groundbreaking, science-based cookbook and nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading registered dietitian and naturopathic doctor.
Using re- Author: Salib Huber, Jenn
- Binding: Hardcover
- Page Count: 272
- Publish Date: October 21 2025
- ISBN10: 1523528257
- Language: English
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Not Just a Period: Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
$28.99 Add to cartWork with your cycle for better periods, more energy and a healthier you.
Do you struggle with challenging or disruptive periods? Do your emotions and energy levels fluctuate throughout the month? Do- Author: Wallace, Hazel
- Binding: Hardcover
- Page Count: 288
- Publish Date: September 02 2025
- ISBN10: 1035049597
- Language: English
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What to Eat Now: The Indispensable Guide to Good Food, How to Find It, and Why It Matters
$36.00 Add to cartA thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat well and deliciously.
What to Eat Now is a clear-eyed, no-nonsense guide to th- Author: Nestle, Marion
- Binding: Hardcover
- Page Count: 720
- Publish Date: November 11 2025
- ISBN10: 0374608695
- Language: English
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Healing from the Inside Out: A Natural Health Program That Reveals the True Source of Your Symptoms
$19.00 Add to cartNo doctor can ever understand your body as well as you. And from understanding comes the self-awareness and responsible self-care that produces long-lasting good health. To help you take charge of you… [more below]
- Author: Puhn, Adele
- Binding: Paperback
- Page Count: 368
- Publish Date: April 27 1999
- ISBN10: 034541991X
- Language: English
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Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day: A Cookbook
$29.99 Add to cart100 easy, high-protein recipes you can depend on for every meal of the day from New York Times bestselling author Gina Homolka
Gina Homolka, founder of the longstanding go-to healthy eating blog Skinn- Author: Homolka, Gina
- Binding: Hardcover
- Page Count: 256
- Publish Date: October 07 2025
- ISBN10: 9798217033942
- Language: English
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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better
$18.99 Add to cartIn this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight los
- Author: Bailor, Jonathan
- Binding: Paperback
- Page Count: 336
- Publish Date: January 06 2015
- ISBN10: 0062267345
- Language: English
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The Geezer’s Guide to Better Health and Longevity
$16.99 Add to cartHow does a 67-year-old construction worker maintain fine health, stamina and yearly diagnostic test results within a normal or better than normal range despite working in notoriously toxic conditions
- Author: Larivee, Alan
- Binding: Paperback
- Page Count: 92
- Publish Date: July 01 2025
- ISBN10: 9798822968639
- Language: English
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Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health
$19.99 Add to cartThis follow-up to New York Times bestseller The Food Babe Way exposes the lies we’ve been told about our food–and takes readers on a journey to find healthy options.
There’s so much confusion about w- Author: Hari, Vani
- Binding: Paperback
- Page Count: 328
- Publish Date: February 18 2020
- ISBN10: 1401954561
- Language: English
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Nutrition Nonsense: How Social and Psychological Biases Sabotage Our Eating Habits
$19.99 Add to cartNutrition Nonsense delves into the most pervasive myths in nutrition, from the distorted messages spread by social media influencers to the deceptive marketing tactics employed by the food industry. A
- Author: Nelson, Parker
- Binding: Paperback
- Page Count: 344
- Publish Date: December 06 2024
- ISBN10: 9798330371945
- Language: English
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La Epidemia de Los Ultraprocesados
$23.95 Read more- Author: Van Tulleken, Chris
- Binding: Paperback
- Page Count: 408
- Publish Date: August 20 2024
- ISBN10: 8418714530
- Language: Spanish
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28 Days Keto: A Complete Guide to Living the Keto Lifestyle Easily
$19.95 Add to cartA 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle.
Embarking on a new diet can be daunting, especially if it means drastically changing what you eat and havin- Author: Butterworth, Lisa
- Binding: Hardcover
- Page Count: 192
- Publish Date: November 19 2024
- ISBN10: 1923049577
- Language: English
