Nutrition
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Grow a New Body Cookbook: Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
$30.00 Add to cartA cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging.
Growing older is inevi- Author: Villoldo, Alberto
- Binding: Hardcover
- Page Count: 232
- Publish Date: December 26, 2023
- ISBN10: 1401972829
- Language: English
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The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
$30.00 Add to cartDr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.
Eat These Foods, Lose the Weight
Weight loss is one of our t- Author: Barnard, Neal
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 26, 2024
- ISBN10: 1538764954
- Language: English
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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts – And the Rest of Your Life
$24.95 Add to cartA fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating wh
- Author: Frazier, Matt
- Binding: Paperback
- Page Count: 288
- Publish Date: May 16, 2017
- ISBN10: 1615192662
- Language: English
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The Blue Zones Solution: Eating and Living Like the World’s Healthiest People
$14.99 Add to cartBestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle pra… [more below]
- Series: The Blue Zones
- Author: Buettner, Dan
- Binding: Paperback
- Page Count: 320
- Publish Date: May 30 2017
- ISBN10: 1426216556
- Language: English
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Mayo Clinic the Essential Diabetes Book: A Complete Guide to Prevent, Manage and Live with Diabetes
$24.99 Add to cartFrom the diabetes experts at Mayo Clinic comes a new 3rd edition of this practical, comprehensive guide to understanding and managing your diabetes. VALUABLE NEW MATERIAL ADDED: New chapters on Using … [more below]
- Author: Castro, M. Regina
- Binding: Paperback
- Page Count: 320
- Publish Date: May 10 2022
- ISBN10: 1893005798
- Language: English
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The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health
$16.99 Add to cartEat smarter and boost your heart health with this low cholesterol cookbook and action plan
Switching to a new heart-healthy diet can seem like a daunting task. That’s why cardiac dietitian, Jennifer K- Author: Swanson, Karen L.
- Binding: Paperback
- Page Count: 220
- Publish Date: January 30 2018
- ISBN10: 193975464X
- Language: English
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Treasures of Health Nutrition Manual
$37.32 Add to cartAre you tired of reading book after book to find the answer to your health concerns? Look no further At your fingertips is a complete resource for information on nutrition and a healthy lifestyle. Tr… [more below]
- Author: Reeder, Annette
- Binding: Paperback
- Page Count: 362
- Publish Date: May 04 2014
- ISBN10: 0985396911
- Language: English
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El Método de Las 3 R. Repara, Regenera Y Resetea Tu Cuerpo Y Mente Para Lograr E L Bienestar Integral / The Triple R Method
$19.95 Read moreToma el control de tu salud y de tu ánimo, atrévete a verte más joven y saludable por dentro y por fuera en este viaje hacia la plenitud total.
Sientes que no tienes suficiente energía? Estás cansad- Author: Marcus, Nathaly
- Binding: Paperback
- Page Count: 256
- Publish Date: May 30, 2023
- ISBN10: 6073825471
- Language: Spanish
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The Hormone Healing Cookbook: 80+ Recipes to Balance Hormones and Treat Fatigue, Brain Fog, Insomnia, and More
$24.00 Read moreDiscover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia, and more, from the integrative physician and New York Times bests… [more below]
- Author: Christianson, Alan
- Binding: Paperback
- Page Count: 240
- Publish Date: June 06 2023
- ISBN10: 0593235819
- Language: English
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Disney Princess: Healthy Treats Cookbook (Kids Cookbook, Gifts for Disney Fans)
$19.99 Add to cartMake magic in the kitchen with Cinderella, Snow White, Mulan, and more! Create more than 50 healthy treats inspired by favorite Disney Princesses.
Kids will be inspired to learn kitchen skills and mak- Series: Disney Princess
- Author: Resnick, Ariane
- Binding: Hardcover
- Page Count: 128
- Publish Date: August 31, 2021
- ISBN10: 1647223768
- Language: English
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I’m So Effing Hungry: Why We Crave What We Crave – And What to Do about It
$28.99 Read moreAmy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and
- Author: Shah MD, Amy
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 28, 2023
- ISBN10: 0358716918
- Language: English
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Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gesta
$20.00 Add to cartThe instant New York Times bestseller.
A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or p- Author: Khambatta, Cyrus
- Binding: Paperback
- Page Count: 400
- Publish Date: October 18, 2022
- ISBN10: 0593542045
- Language: English
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No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
$24.00 Add to cart“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort–and offers a… [more below]
- Author: Osborne, Peter
- Binding: Paperback
- Page Count: 368
- Publish Date: November 01, 2016
- ISBN10: 1501121693
- Language: English
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The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
$30.00 Add to cartAn instant New York Times bestseller!
The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain. Me- Author: Mosconi, Lisa
- Binding: Hardcover
- Page Count: 320
- Publish Date: March 12, 2024
- ISBN10: 0593541243
- Language: English
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Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want
$32.00 Read moreWorld-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system
If you want to lose weight
- Author: Asprey, Dave
- Binding: Hardcover
- Page Count: 320
- Publish Date: February 28 2023
- ISBN10: 006320472X
- Language: English
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Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer Bien Para Estar Bien
$22.95 Add to cartEl arte de comer bien para estar bien.
COMO es una gu?a clara y completa para que el alimento se convierta en su mejor medicina, porque la decisi?n de comer sano no es tan complicada y costosa como ust
- Author: Jaramillo, Carlos
- Binding: Paperback
- Page Count: 632
- Publish Date: April 12 2022
- ISBN10: 6070786491
- Language: Spanish
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Baja El Ácido: La Sorprendente Nueva Ciencia del Ácido Úrico / Drop Acid: The S Urprising New Science of Uric Acid
$18.95 Read moreBESTSELLER DEL NEW YORK TIMES
La sorprendente nueva ciencia del ácido úrico: la clave para perder peso, controlar la glucosa y alcanzar una salud extraordinaria. El doctor Perlmutter, autor del bests- Author: Perlmutter, David
- Binding: Paperback
- Page Count: 420
- Publish Date: December 20, 2022
- ISBN10: 6073819943
- Language: Spanish
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Food, Inc.: A Participant Guide: How Industrial Food Is Making Us Sicker, Fatter, and Poorer-And What You Can Do about It
$21.99 Add to cartFood, Inc. is guaranteed to shake up our perceptions of what we eat. This powerful documentary deconstructing the corporate food industry in America was hailed by Entertainment Weekly as “more than a
- Author: Participant
- Binding: Paperback
- Page Count: 336
- Publish Date: May 05, 2009
- ISBN10: 1586486942
- Language: English
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The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
$17.99 Add to cartDiscover how easy it is to adopt a Mediterranean diet!
Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you- Author: Ball, Serena
- Binding: Paperback
- Page Count: 208
- Publish Date: October 30, 2018
- ISBN10: 1641520930
- Language: English
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Natural Health: Your Complete Guide to Natural Remedies and Mindful Well-Being
$24.95 Add to cartEmbrace the natural power to feel great and live a healthier, happier life! Learn about hundreds of ways to enrich your life with this comprehensive guide to nature-based health and well-being.
From he
- Author: Jones, Marie D.
- Binding: Paperback
- Page Count: 464
- Publish Date: May 03, 2022
- ISBN10: 157859555X
- Language: English
