Pain Management
-
Lifting Heavy Things: Healing Trauma One Rep at a Time
$15.99 Read moreA celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma. In this innovative title, celebrated trainer and trauma practitioner… [more below]
- Author: Khoudari, Laura
- Binding: Paperback
- Page Count: 216
- Publish Date: May 25 2021
- ISBN10: 192805577X
- Language: English
-
Pain Free (Revised and Updated Second Edition): A Revolutionary Method for Stopping Chronic Pain
$20.00 Add to cartLive pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better.
“This book is extraordinary, and I am thrilled to recommend it to anyone who’- Author: Egoscue, Pete
- Binding: Paperback
- Page Count: 320
- Publish Date: November 16, 2021
- ISBN10: 1101886641
- Language: English
-
Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Both Chronic Physical and Emotional Pain
$35.00 Add to cartOne of our leading experts on the brain and #1 New York Times bestselling author explores how chronic physical and emotional pain are both rooted in your brain’s wiring, leaving you stuck in the doom
- Author: Amen, Daniel G.
- Binding: Hardcover
- Page Count: 480
- Publish Date: December 02 2025
- ISBN10: 0063426706
- Language: English
-
Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
$69.95 Add to cartImprove your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries–all without having to seek out a coach, doctor, chiropractor, ph… [more below]
- Author: Starrett, Kelly
- Binding: Hardcover
- Page Count: 480
- Publish Date: May 19 2015
- ISBN10: 1628600837
- Language: English
-
Calm Your Body, Heal Your Mind: Transcend Pain, Anxiety, Anger, and Repetitive Unwanted Thoughts
$24.95 Add to cartA groundbreaking, dynamic healing program designed to help you achieve deep healing and relief from disruptive, unwanted thoughts through calming your body and rerouting your nervous system.
Who among- Author: Hanscom, David, MD
- Binding: Paperback
- Page Count: 320
- Publish Date: June 02 2026
- ISBN10: 1645023400
- Language: English
-
Rehab Science: Head and Neck: Protocols and Exercise Programs for Overcoming Pain and Healing from Injury
$22.95 Add to cartRelieve Head, Neck, and Jaw Pain with Easy-to-Follow Rehab Programs!
Neck stiffness, radiating nerve symptoms, headaches, and jaw tension can make it difficult to get through the day comfortably. These… [more below]
- Author: Walters, Tom
- Binding: Paperback
- Page Count: 168
- Publish Date: May 26 2026
- ISBN10: 1628605200
- Language: English
-
Rehab Science: Elbow, Wrist and Hand: Protocols and Exercise Programs for Overcoming Pain and Healing from Injury
$22.95 Add to cartEnd the Ache, Stiffness, and Shooting Pain in Your Elbow, Wrists, and Hands!
A sore elbow, aching wrist, or stiff hand can disrupt even the simplest parts of your day–typing, lifting a grocery bag, bu… [more below]
- Author: Walters, Tom
- Binding: Paperback
- Page Count: 168
- Publish Date: May 26 2026
- ISBN10: 1628605219
- Language: English
-
Rehab Science: Hip: Protocols and Exercise Programs for Overcoming Pain and Healing from Injury
$25.95 Add to cartFind Relief from Hip Pain and Move with Greater Ease and Comfort!
Hip pain can appear in many forms–stiffness at the front of your hip, a deep ache in the glutes, tightness along the hamstrings, or ne… [more below]
- Author: Walters, Tom
- Binding: Paperback
- Page Count: 168
- Publish Date: May 26 2026
- ISBN10: 1628605235
- Language: English
-
Rehab Science: Knee: Protocols and Exercise Programs for Overcoming Pain and Healing from Injury
$22.95 Add to cartA Practical Guide to Reducing Knee Pain and Improving Stability
Knee symptoms often show up in ways that gradually affect daily life–pain during longer walks, stiffness when you first stand up, swelli… [more below]
- Author: Walters, Tom
- Binding: Paperback
- Page Count: 168
- Publish Date: May 26 2026
- ISBN10: 1628605243
- Language: English
-
The Injury Guide: Eliminate Pain, Heal Your Injuries, and Keep Moving Forever
$25.00 Add to cartMove freely and without pain for the rest of your life with this practical guide from one of North America’s leading orthopaedic surgeons and a former doctor for a Major League Baseball team.
Do you f- Author: Boynton, Erin, MD
- Binding: Paperback
- Page Count: 248
- Publish Date: May 05 2026
- ISBN10: 0735247242
- Language: English
-
Fibromyalgia: A Guide to the Symptoms, Management, and Treatment of Fibromyalgia and Chronic Fatigue
$14.99 Add to cartFIBROMYALGIA
Whether you have fibromyalgia or are just looking to understand better what fibromyalgia is, this book will be able to help. The more you know about fibromyalgia, the easier it wil
- Author: Rose, Jessica
- Binding: Paperback
- Page Count: 52
- Publish Date: September 30 2020
- ISBN10: 1761035843
- Language: English
-
Rehab Science: Shoulder: Protocols and Exercise Programs for Overcoming Pain and Healing from Injury
$22.95 Add to cartOvercome Shoulder Pain, Improve Stability, and Restore Your Confidence to Move!
Shoulder pain can affect every part of your day–from lifting your arm to get dressed, to reaching overhead, to simply ly… [more below]
- Author: Walters, Tom
- Binding: Paperback
- Page Count: 176
- Publish Date: May 26 2026
- ISBN10: 1628605197
- Language: English
-
Sana Tu Mente, Cura Tu Cuerpo. Un Programa Revolucionario Para Liberarte del Dolor Cr?nico Y La Ansiedad / Mind Your Body
$21.95 Add to cartLibera tus emociones reprimidas y sana para siempre con el poderoso m?todo del Journal Speak
Te has sentido atrapado en un ciclo interminable de dolor cr?nico o ansiedad porque ning?n tratamiento con- Author: Sachs, Nicole J.
- Binding: Paperback
- Page Count: 296
- Publish Date: January 20 2026
- ISBN10: 6073863306
- Language: Spanish
-
Stretching Anatomy
$26.95 Add to cartNew edition of well-loved stretching anatomy guide.
With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of
- Author: Nelson, Arnold G.
- Binding: Paperback
- Page Count: 272
- Publish Date: April 16 2026
- ISBN10: 1718245610
- Language: English
-
Cold Therapy Made Simple: A 5-Step Guide to Using Cold Exposure to Heal Better, Recover Faster, and Live Longer
$19.99 Add to cartUnlock the life-changing power of cold with this science-backed guide to healing, supporting, and improving the body through cold exposure.
Are you ready to transform your health, supercharge your rec- Author: Peterson, Chris
- Binding: Hardcover
- Page Count: 160
- Publish Date: March 17 2026
- ISBN10: 1577156846
- Language: English
-
Rehab Science: Back and Spine: Protocols and Exercise Programs for Overcoming Pain and Healing from Injury
$25.95 Add to cartConquer Back Pain and Reclaim Your Quality of Life!
When your back hurts, everything suffers–your mood, your focus, and your freedom to move.
But pain doesn’t mean you’re broken. It doesn’t mean you’re… [more below]
- Author: Walters, Tom
- Binding: Paperback
- Page Count: 192
- Publish Date: May 26 2026
- ISBN10: 1628605332
- Language: English
-
Make Movement Your Medicine: Gentle Exercises to Soothe and Revive Your Upper Back, Neck and Shoulders
$30.00 Read moreA practical guide to restoring pain-free function to your upper body.
Modern living has caused an epidemic of poor upper body posture. As a result, back, neck and shoulder aches and pains have become- Author: Breakspear, Andy
- Binding: Paperback
- Page Count: 176
- Publish Date: April 21 2026
- ISBN10: 1399418629
- Language: English
-
Mending the Body with the Mind: Harnessing Kids’ Superpowers to Heal and Stay Healthy
$26.99 Add to cartExplore the powerful link between mind and body in children’s health and discover how integrating imagination into modern medicine can promote healing.
With over 30 years of experience in pediatric med
- Author: Gottsegen, David
- Binding: Paperback
- Page Count: 442
- Publish Date: November 25 2025
- ISBN10: 9798318821790
- Language: English
-
Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
$35.00 Add to cartBased on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression.
AN OPEN FIELD PUBLICATION FRO- Author: Schubiner, Howard, MD
- Binding: Hardcover
- Page Count: 448
- Publish Date: May 26 2026
- ISBN10: 0593994361
- Language: English
-
Confronting Chronic Pain: A Guide to Relief
$24.95 Add to cartA trusted, updated guide to understanding chronic pain and reclaiming your quality of life.
Confronting Chronic Pain is a clear, compassionate, and up-to-date guide to understanding and managing one of
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Richeimer, Steven H.
- Binding: Paperback
- Page Count: 336
- Publish Date: April 14 2026
- ISBN10: 1421454548
- Language: English
