Sounds True
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Polishing the Mirror: How to Live from Your Spiritual Heart
$18.99 Add to cartSometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice–a
- Author: Dass, Ram
- Binding: Paperback
- Page Count: 192
- Publish Date: September 01 2014
- ISBN10: 1622033809
- Language: English
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Becoming Gandhi: My Experiment Living the Mahatma’s 6 Moral Truths in Immoral Times
$27.99 Read moreThe fascinating quest of a New York Times contributor to follow Mahatma Gandhi’s code of ethics in modern times–and to discover what it actually takes to “Be the change you want to see in the world”
- Author: Garfinkel, Perry
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 30, 2024
- ISBN10: 1683646924
- Language: English
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How to Meditate: A Practical Guide to Making Friends with Your Mind
$17.99 Add to cart“When something is bothering you–a person is bugging you, a situation is irritating you, or physical pain is troubling you–you must work with your mind, and that is done through meditation. Working
- Author: Chödrön, Pema
- Binding: Paperback
- Page Count: 192
- Publish Date: October 26 2021
- ISBN10: 1683648420
- Language: English
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Mindfulness for Beginners: Reclaiming the Present Moment–And Your Life
$17.99 Add to cartAn Invitation to the Practice of Mindfulness
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possi- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 184
- Publish Date: July 01 2016
- ISBN10: 1622036670
- Language: English
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Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
$19.99 Add to cartBreak Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!
Most of us were never taught how to effectively express ou- Author: Cole, Terri
- Binding: Paperback
- Page Count: 272
- Publish Date: May 09, 2023
- ISBN10: 1649630557
- Language: English
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Wild Mercy: Living the Fierce and Tender Wisdom of the Women Mystics
$18.99 Add to cartWild Mercy is essential reading for anyone ready to awaken the feminine mystic within and birth her loving, creative, and untamed power into the world.
“Mystical brilliance at its best.” —Caroline My- Author: Starr, Mirabai
- Binding: Paperback
- Page Count: 264
- Publish Date: April 02 2019
- ISBN10: 1683641566
- Language: English
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The Wim Hof Method: Activate Your Full Human Potential
$18.99 Read moreThe only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. More than one million copies sold worldwide.
“This method is very simple, very- Author: Hof, Wim
- Binding: Paperback
- Page Count: 232
- Publish Date: June 28 2022
- ISBN10: 1649630204
- Language: English
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The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight
$21.95 Add to cartThe gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra
- Author: Roche, Lorin
- Binding: Paperback
- Page Count: 400
- Publish Date: August 01 2014
- ISBN10: 1604076593
- Language: English
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A Year in Practice: Seasonal Rituals and Prompts to Awaken Cycles of Creative Expression
$18.99 Add to cart“If you’re looking to get still, turn inward, and learn to trust your voice, this is the book for you.” –Alexandra Elle, New York Times bestselling author of How We Heal
“The seasons and cycles of na- Author: Suskin, Jacqueline
- Binding: Paperback
- Page Count: 240
- Publish Date: December 05, 2023
- ISBN10: 1649631340
- Language: English
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Alphabreaths: The ABCs of Mindful Breathing
$18.99 Add to cartIn Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while
- Author: Willard, Christopher
- Binding: Hardcover
- Page Count: 32
- Publish Date: May 28 2019
- ISBN10: 1683641973
- Language: English
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
$19.99 Add to cartDiscover your body’s neural pathways to calmness, safety, and connection.
An intense conversation, a spat with a partner, or even an obnoxious tweet–these situations aren’t life-or-death, yet we ofte- Author: Dana, Deborah
- Binding: Paperback
- Page Count: 208
- Publish Date: November 09 2021
- ISBN10: 1683647068
- Language: English
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How to Carry What Can’t Be Fixed: A Journal for Grief
$18.99 Add to cartAn illustrated journal for meeting grief with honesty and kindness–honoring loss, rather than packing it away
With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thou- Author: Devine, Megan
- Binding: Paperback
- Page Count: 216
- Publish Date: May 18 2021
- ISBN10: 1683643704
- Language: English
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The Power of Attachment: How to Create Deep and Lasting Intimate Relationships
$19.99 Add to cartHow traumatic events can break our vital connections–and how to restore love, wholeness, and resiliency in your life.
From our earliest years, we develop an attachment style that follows us through- Author: Poole Heller, Diane
- Binding: Paperback
- Page Count: 224
- Publish Date: March 12, 2019
- ISBN10: 1622038258
- Language: English
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Attuned: Practicing Interdependence to Heal Our Trauma–And Our World
$27.99 Add to cartA road map to harness the power of our collective human consciousness as a source for healing our traumatized world
We are all interconnected–and dependent on each other to shape the world in which w- Author: Hübl, Thomas
- Binding: Hardcover
- Page Count: 240
- Publish Date: September 12 2023
- ISBN10: 1649631561
- Language: English
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The Mermaid with No Tail
$19.99 Add to cartParalympic champion swimmer and gold medalist Jessica Long celebrates the importance of dreaming big and the power of being different in The Mermaid with No Tail. As a baby, Jessica was adopted from a
- Author: Long, Jessica
- Binding: Hardcover
- Page Count: 32
- Publish Date: September 26, 2023
- ISBN10: 164963093X
- Language: English
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You Are the One You’ve Been Waiting for: Applying Internal Family Systems to Intimate Relationships
$19.99 Add to cartA groundbreaking approach for practicing courageous love and resilient intimacy–from the creator of Internal Family Systems therapy
Do loving relationships end because couples lack communication skil- Author: Schwartz, Richard
- Binding: Paperback
- Page Count: 192
- Publish Date: May 09 2023
- ISBN10: 1683643623
- Language: English
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The New Saints: From Broken Hearts to Spiritual Warriors
$20.99 Add to cartA USA Today Bestseller
A Buddhist Lama and intersectional thought leader shares a guide for those who would dream a more just, ethical world into being. Saints, spiritual warriors, bodhisattvas, tza- Author: Owens, Lama Rod
- Binding: Paperback
- Page Count: 288
- Publish Date: October 31, 2023
- ISBN10: 164963000X
- Language: English
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It’s Ok That You’re Not Ok: Meeting Grief and Loss in a Culture That Doesn’t Understand
$19.00 Add to cartAs seen in THE NEW YORK TIMES – READER’S DIGEST – SPIRITUALITY & HEALTH – HUFFPOST
Featured on NPR’s RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your wor- Author: Devine, Megan
- Binding: Paperback
- Page Count: 280
- Publish Date: October 01 2017
- ISBN10: 1622039076
- Language: English
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The Awesome Human Journal: A Tool Kit for the Tough Days, the Good Days, and All the Days in Between
$19.99 Read moreAn unboring, burnout-healing, joy-inducing journal inspired by the book The Awesome Human Project
We’ve somehow been convinced that a life of busyness and struggle is our only option. Nataly Kogan off- Author: Kogan, Nataly
- Binding: Paperback
- Page Count: 264
- Publish Date: October 10, 2023
- ISBN10: 1649631820
- Language: English
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Already Free: Buddhism Meets Psychotherapy on the Path of Liberation
$19.99 Add to cartWhy are more and more psychotherapists embracing meditation practice, while so many Buddhists are exploring psychology? “Both psychology and Buddhism seek to provide freedom from suffering,” explains
- Author: Tift, Bruce
- Binding: Paperback
- Page Count: 344
- Publish Date: June 01 2015
- ISBN10: 1622034112
- Language: English
