Weight Loss
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The Mayo Clinic Diabetes Diet, 3rd Edition: A Healthy Eating Program to Improve Your Type 2 Diabetes
$29.99 Add to cartDid you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically.
Losing weight isn’t easy, of course,- Author: Hensrud, Donald D.
- Binding: Hardcover
- Page Count: 352
- Publish Date: September 19, 2023
- ISBN10: 9798887700953
- Language: English
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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
$19.95 Add to cart- Fung’s previous book The Obesity Code has sold more than 100,000 copies in print, and 50,000 ebooks.
- There are multiple facebook pages dedicated to his work (including a group dedicated to the Obesit
- Series: Code #2
- Author: Fung, Jason
- Binding: Paperback
- Page Count: 288
- Publish Date: April 03, 2018
- ISBN10: 1771642653
- Language: English
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Eat and Run: My Unlikely Journey to Ultramarathon Greatness
$19.99 Add to cartThe New York Times bestseller Eat and Run is “the inspiring story of an inspired man. Scott Jurek’s phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not nece… [more below]
- Author: Jurek, Scott
- Binding: Paperback
- Page Count: 288
- Publish Date: April 02 2013
- ISBN10: 0544002318
- Language: English
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Wheat Belly (Revised and Expanded Edition): Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
$19.99 Add to cart#1 NEW YORK TIMES BESTSELLER – The groundbreaking phenomenon that kick-started the grain-free movement, now revised and expanded with the latest nutritional and scientific research findings
“One of t- Author: Davis, William
- Binding: Paperback
- Page Count: 400
- Publish Date: December 10 2019
- ISBN10: 1984824945
- Language: English
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Dr. Kellyann’s Bone Broth Cookbook: 125 Recipes to Help You Lose Pounds, Inches, and Wrinkles
$28.99 Read moreBecome a slimmer, younger, healthier you with more than 125 recipes centered on the latest health craze: bone broth.
“I start my day enjoying Dr. Kellyann’s scrumptious recipes and warm, rich, bone br- Author: Petrucci, Kellyann
- Binding: Hardcover
- Page Count: 256
- Publish Date: December 06 2016
- ISBN10: 1623368391
- Language: English
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Fresh Start Bariatric Cookbook: Healthy Recipes to Enjoy Favorite Foods After Weight-Loss Surgery
$15.99 Add to cartRediscover the pleasure of food after weight-loss surgery
Weight loss surgery doesn’t have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twis- Author: Kent, Sarah
- Binding: Paperback
- Page Count: 198
- Publish Date: January 24, 2017
- ISBN10: 1623157730
- Language: English
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The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
$25.99 Add to cartIn the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim
- Author: Saladino, Paul
- Binding: Paperback
- Page Count: 384
- Publish Date: 4-Aug-20
- ISBN10: 035846997X
- Language: English
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Intermittent fasting: Beginner’s Guide To Weight Loss For Men And Women Over 50
$15.99 Add to cartDiscover essential tips, tricks, and recipes… Everything you’ll ever need to be successful with intermittent fasting.
Have you ever tried to lose weight, only to find it creeping back on again as soo
- Author: Naghshineh, Koorosh
- Binding: Paperback
- Page Count: 176
- Publish Date: December 06, 2022
- ISBN10: 1958424064
- Language: English
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The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30
$30.00 Add to cartA New York Times bestseller featuring 150 all new, Whole30-compliant recipes–all fast and easy to prepare
Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig- Author: Hartwig Urban, Melissa
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 05 2017
- ISBN10: 1328839206
- Language: English
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The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off
$17.99 Add to cartMeal plans and recipes to set you up for post-surgery success
After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bari- Author: Kent, Sarah
- Binding: Paperback
- Page Count: 210
- Publish Date: May 08 2018
- ISBN10: 1939754704
- Language: English
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The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
$28.95 Add to cart“Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. “–Cynthia Thurlow, author of Intermittent Fasting Tr
- Author: Ramos, Megan
- Binding: Hardcover
- Page Count: 272
- Publish Date: June 06, 2023
- ISBN10: 1771645415
- Language: English
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The Met Flex Diet: Burn Better Fuel, Burn More Fat
$29.99 Read moreFrom #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.
The human body has the amazing ability to switch wh
- Author: Smith, Ian K.
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 04 2023
- ISBN10: 0063289822
- Language: English
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Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
$18.95 Add to cartWe’ve been taught by the diet industry that the key to weight-loss success is eating less and exercising more. Both research and experience have proven this theory wrong. Yet we continue to count calo
- Author: Hansen, Megan
- Binding: Paperback
- Page Count: 192
- Publish Date: May 02, 2023
- ISBN10: 1736357980
- Language: English
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
$22.99 Add to cartHailed a “medical breakthrough” by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly.
The key to Dr. Joel Fuhrman’s revolutionary six-week plan is- Author: Fuhrman, Joel
- Binding: Paperback
- Page Count: 400
- Publish Date: January 05, 2011
- ISBN10: 031612091X
- Language: English
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The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
$32.50 Add to cartFrom renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in “healthy” foods like fruit, vegetables, and whol
- Series: Plant Paradox #1
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 416
- Publish Date: April 25, 2017
- ISBN10: 006242713X
- Language: English
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The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You’ll Love at Midlife and Beyond
$32.50 Add to cartNew York Times Bestseller
Stop–and even reverse!–age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and creat- Author: Perrine, Stephen
- Binding: Hardcover
- Page Count: 400
- Publish Date: March 01, 2022
- ISBN10: 1982160128
- Language: English
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The Whole30: The 30-Day Guide to Total Health and Food Freedom
$32.50 Add to cartOver 1.5 million copies sold!
Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Tim- Author: Hartwig Urban, Melissa
- Binding: Hardcover
- Page Count: 432
- Publish Date: April 21, 2015
- ISBN10: 0544609719
- Language: English
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Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don’t Deny Intermittent Fasting–Including the 28-Day Fast Start
$19.00 Add to cartThe instant New York Times and USA Today bestseller
Change when you eat and change your body, your health, and your life Diets don’t work. You know you know that, and yet you continue to try them, b- Author: Stephens, Gin
- Binding: Paperback
- Page Count: 352
- Publish Date: June 16 2020
- ISBN10: 1250757622
- Language: English
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Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
$30.00 Read moreThe pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.
In his first groundbreaking book, Dr. William
- Author: Li, William W.
- Binding: Hardcover
- Page Count: 496
- Publish Date: March 21 2023
- ISBN10: 1538753901
- Language: English
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
$19.95 Add to cartFROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.
Harness the power of intermittent fasting for lasting weight loss.
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- Series: Code #1
- Author: Fung, Jason
- Binding: Paperback
- Page Count: 296
- Publish Date: March 01, 2016
- ISBN10: 1771641258
- Language: English
