Women's Health
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The Holistic Health Handbook: Healing Remedies for Common Ailments
$17.99 Add to cartYour easy, everyday reference guide for holistic healing remedies
Treating your body as a whole-not just your symptoms-is a powerful health strategy. Experience the benefits of holistic care with The
- Author: Lam, Kim
- Binding: Paperback
- Page Count: 236
- Publish Date: June 30 2020
- ISBN10: 1647396085
- Language: English
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Flow: Self-Care Sessions for Your Menstrual, Lunar, Life and Seasonal Cycles
$19.95 Read moreThrough sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing – physically, emotionally, and spiritually – and feel rooted in your inner sovereignty.
Find your flow w- Author: Redgrave, Samantha
- Binding: Paperback
- Page Count: 264
- Publish Date: January 14 2025
- ISBN10: 1786788837
- Language: English
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Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10 Minutes a Day: Exercise Book + Video Workouts for Weight Loss, Mobility,
$14.99 Add to cartFeel 10 Years Younger in Just 10 Days – 10 Minutes a Day is All You Need! ����♀️����
Created by Seniors Fitness Expert and Best-Sell
- Author: Harrison, Jc
- Binding: Paperback
- Page Count: 134
- Publish Date: September 22 2024
- ISBN10: 1998241386
- Language: English
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The Glow Code: A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age
$34.43 Add to cartThe Glow Code is an entertaining and engaging lifestyle manual for women 35+ that provides concrete, actionable advice to navigate midlife, feel great, and age well. It offers expert insights on vario
- Author: McIvor, Michelle
- Binding: Paperback
- Page Count: 264
- Publish Date: June 18 2024
- ISBN10: 1538180723
- Language: English
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Heart Smarter for Women: Six Weeks to a Healthier Heart
$15.99 Add to cartYour Six-Week Program for Healthier Living Heart disease is the number-one killer of women. Yet far too few women recognize its risks, and there are tremendous disparities in how women are diagnosed a
- Author: Mieres, Jennifer H.
- Binding: Paperback
- Page Count: 332
- Publish Date: March 29 2022
- ISBN10: 1642252468
- Language: English
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The Price She Pays: Confronting the Hidden Mental Health Crisis in Women’s Sports–From the Schoolyard to the Stadium
$30.00 Add to cartTwo experts in mental health and sport lift the veil on the crisis in women’s athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in… [more below]
- Author: Brown, Tiffany
- Binding: Hardcover
- Page Count: 288
- Publish Date: June 18 2024
- ISBN10: 0316567477
- Language: English
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Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40
$27.95 Add to cartA guide to remaining athletic and strong as you age.
Stay strong and feel great as you move through the decades of your life with Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40! In- Author: Cosgrove, Rachel
- Binding: Paperback
- Page Count: 288
- Publish Date: March 22 2024
- ISBN10: 1718220774
- Language: English
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Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan
$29.99 Add to cartWe are in the midst of a longevity revolution. And that is particularly true for women:
- Women can expect to live five years longer than men.
- A 50-year-old woman can expect to live another 35 years,
- Author: Dychtwald, Maddy
- Binding: Hardcover
- Page Count: 344
- Publish Date: May 14 2024
- ISBN10: 9798887700519
- Language: English
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All in Her Head: How Gender Bias Harms Women’s Mental Health
$28.95 Read moreThis provocative, deeply personal book explores how women experience mental health care differently than men–and lays out how the system must change for women to flourish.
Why are so many women feeli- Author: Pratt, Misty
- Binding: Hardcover
- Page Count: 336
- Publish Date: May 07 2024
- ISBN10: 1771649712
- Language: English
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The Black Woman’s Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
$18.95 Read moreDo you feel like you’re doing it all for everyone–all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillmen
- Series: The New Harbinger Voices for Change
- Author: Giscombé, Cheryl L. Woods
- Binding: Paperback
- Page Count: 200
- Publish Date: June 01 2024
- ISBN10: 1648481140
- Language: English
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Pursuit 365: The Business Edition – 365 Entrepreneurs From Around The World Sharing 365 Inspirational Business Stories & Advice
$35.95 Add to cartIn this edition of pursuit:365, I am delighted to showcase 365 remarkable entrepreneurs hailing from six nations: the United States, Canada, Australia, the United Kingdom, Mexico, and New Zealand. Eac
- Author: Hughes, Shelly Lynn
- Binding: Paperback
- Page Count: 382
- Publish Date: February 12 2024
- ISBN10: 1777612454
- Language: English
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Find Your Pulse: Thriving in Career, Motherhood and Self-Discovery
$19.99 Add to cartYour pulse is more than a heartbeat; it’s the rhythm of your life. Are you ready to find it?
In a world that pulls women in countless directions, Dr. Shari Andrews offers a lifeline-a guide to reclaimi
- Author: Andrews, Shari
- Binding: Paperback
- Page Count: 166
- Publish Date: May 16 2025
- ISBN10: 9798218624958
- Language: English
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Anxiety Unpacked
$25.99 Add to cartAnxiety Unpacked challenges the widespread misconception that anxiety is a one-size-fits all experience. By identifying three distinct anxiety types – each with unique characteristics and solutions –
- Author: McWard Aquino, Noelle
- Binding: Hardcover
- Page Count: 296
- Publish Date: June 11 2025
- ISBN10: 1960876899
- Language: English
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When Women Get Sick: An Empowering Approach for Getting the Support You Need
$26.99 Add to cart“Women contending with a difficult diagnosis will find Bloom’s impassioned advocacy and solid mix of logistical and emotional guidance a boon.”–Publishers Weekly, starred review
This informative, ac
- Author: Bloom, Rebecca
- Binding: Hardcover
- Page Count: 222
- Publish Date: July 29 2025
- ISBN10: 9798889832317
- Language: English
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Everything I Know about Hormones: Six Steps to Optimal Health and Happiness
$21.99 Add to cartFor too long, women have been led to believe that hormones are our enemies.
With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress- Author: Alderson, Hannah
- Binding: Hardcover
- Page Count: 224
- Publish Date: June 24 2025
- ISBN10: 0241733928
- Language: English
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La Nueva Menopausia: Todo Lo Que Necesitas Saber Para Transitar (Y Disfrutar) Tu Cambio Hormonal … / The New Menopause
$19.95 Add to cartEl libro que ha cambiado el paradigma sobre la perimenopausia, la menopausia y el bienestar en la mediana edad.
La pionera doctora Haver rompe con lo que se ha dicho hasta ahora sobre la menopausia y p
- Author: Haver, Mary Claire
- Binding: Paperback
- Page Count: 384
- Publish Date: May 27 2025
- ISBN10: 6073926936
- Language: Spanish
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So Now What?: Create a Life You Love Without the Children You Always Dreamed Of
$16.95 Add to cart- Author: Manikowski, Lana
- Binding: Paperback
- Page Count: 226
- Publish Date: April 02 2025
- ISBN10: 9.79899E+12
- Language: English
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Women’s Health All-In-One for Dummies
$34.99 Add to cartA complete guide to total wellness, for women of all ages
Women’s Health All-in-One For Dummies is a guide to health, healing, balance, and prevention at every age. Improve your own health and help cl
- Author: The Experts at Dummies
- Binding: Paperback
- Page Count: 624
- Publish Date: March 18 2025
- ISBN10: 1394316380
- Language: English
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Power to the Pelvis: Improve Your Pelvic Floor for Better Digestive, Urinary, Reproductive and Sexual Health
$23.99 Add to cartAre you ready to show your bladder WHO’S BOSS?
The pelvic floor is often overlooked, misunderstood or even considered taboo–so let’s talk about it! Focusing on your pelvic floor can be the solution f- Author: Jeffrey-Thomas, Alicia
- Binding: Paperback
- Page Count: 192
- Publish Date: March 04 2025
- ISBN10: 9.79889E+12
- Language: English
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Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks
$29.00 Add to cartFollow personal trainer and influencer, Caroline Idiens’ six-week program, designed to help you get Fit at 50.
With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed
- Author: Idiens, Caroline
- Binding: Hardcover
- Page Count: 240
- Publish Date: March 11 2025
- ISBN10: 0593959701
- Language: English
