Click Here for Free PDF Book Lists and Order Forms

Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

$19.99

Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?

There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles–owner of Stra

… [more below]

  • Author: Stiles, Tara
  • Binding: Paperback
  • Page Count: 240
  • Publish Date: April 03 2012
  • ISBN10: 0307954854
  • Language: English

Out of stock

SKU / Item #: 249515 Categories: , , Tags: , , , , , , , , , , ,
By: Stiles, Tara

Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?

There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles–owner of Strala Yoga in Manhattan–offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers.

Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.

Author: Tara Stiles
Binding Type: Paperback
Publisher: Harmony
Published: 04/03/2012
Pages: 240
Weight: 1.25lbs
Size: 9.19h x 7.40w x 0.57d
ISBN: 9780307954855
Language: English

Author

Stiles, Tara
Binding

ISBN10

0307954854
ISBN13

9780307954855
Page Count

240
Published Date

April 03 2012
Language

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Related products

Shopping Cart