Knaus, William J.
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The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
$16.95 Read moreIn our increasingly stressful world, it’s easy for anyone to feel overwhelmed. But for people with depression, overwhelm can be devastating. Written by an all-star team of self-help experts and author… [more below]
- Author: Knaus, William J.
- Binding: Paperback
- Page Count: 136
- Publish Date: March 01 2022
- ISBN10: 1648480063
- Language: English
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The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program
$29.95 Add to cartCognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depress
- Author: Knaus, William J.
- Binding: Paperback
- Page Count: 336
- Publish Date: June 01 2012
- ISBN10: 1608823806
- Language: English
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Do It Now!: Break the Procrastination Habit
$17.95 Add to cartDo It Now! has already helped thousands of people overcome procrastination, a troublesome, almost universal trait that can block both personal and professional fulfillment. Using the “awareness/action… [more below]
- Author: Knaus, William J.
- Binding: Paperback
- Page Count: 256
- Publish Date: December 23 1997
- ISBN10: 0471173991
- Language: English
