Willard, Christopher
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Feelings Are Like Farts
$18.99 Add to cartFeelings and farts are facts of life.
We all have them! And we have to live with them, even when they’re inconvenient, unpleasant, or surprising. They might come out of nowhere! It’s definitely not a- Author: Willard, Christopher
- Binding: Hardcover
- Page Count: 32
- Publish Date: April 08 2025
- ISBN10: 1250903076
- Language: English
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College Mental Health 101: A Guide for Students, Parents, and Professionals
$17.98 Add to cart- Author: Willard, Christopher
- Binding: Paperback
- Page Count: 312
- Publish Date: May 02 2025
- ISBN10: 0197764401
- Language: English
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Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience
$17.99 Add to cartIntroducing mindfulness into the lives of our children and teenagers is perhaps the greatest gift we can offer. Mindfulness builds emotional intelligence, boosts happiness, increases curiosity and eng
- Author: Willard, Christopher
- Binding: Paperback
- Page Count: 256
- Publish Date: June 01 2016
- ISBN10: 1622035909
- Language: English
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How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
$17.99 Read moreTurn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth.
Trauma pervades every aspect of our lives, particularly in r- Author: Willard, Christopher
- Binding: Paperback
- Page Count: 176
- Publish Date: November 29 2022
- ISBN10: 1683648900
- Language: English
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else
$23.95 Add to cartNow fully revised and updated, including new and fun activities for dealing with school anxiety, social media overwhelm, bullying, and more.
Being a teen is hard enough without anxiety getting in the w
- Author: Willard, Christopher
- Binding: Paperback
- Page Count: 192
- Publish Date: July 01 2021
- ISBN10: 1684035759
- Language: English
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Alphabreaths Too: More ABCs of Mindful Breathing
$18.99 Add to cartTeach children the basics of mindful breathing–along with their ABCs–in this playful and interactive picture book.
In Alphabreaths Too, children learn their ABCs along with the basics of mindfulness- Author: Willard, Christopher
- Binding: Hardcover
- Page Count: 32
- Publish Date: September 27 2022
- ISBN10: 1683648579
- Language: English
