Delay, slow down, or possibly prevent Alzheimer’s and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.
Author: Mary T. Newport
Binding Type: Paperback
Publisher: Turner
Published: 11/29/2022
Pages: 560
Weight: 1.6lbs
Size: 8.90h x 6.00w x 1.40d
ISBN: 9781684428342
Language: English







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