Nutrition
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Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
$29.95 Add to cartThe ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships
Complete Calisthenics is- Author: Kalym, Ashley
- Binding: Paperback
- Page Count: 336
- Publish Date: December 17 2019
- ISBN10: 1623174112
- Language: English
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Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body
$24.99 Add to cartIs it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym
Packed with researc… [more below]- Series: DK Science of
- Author: Current, Austin
- Binding: Paperback
- Page Count: 224
- Publish Date: May 04 2021
- ISBN10: 0744026954
- Language: English
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Food Intelligence: The Science of How Food Both Nourishes and Harms Us
$30.00 Add to cartThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.
Nutrition isn’t rocket science; it’s harder. There are new diet fads, bold claims about superf- Author: Belluz, Julia
- Binding: Hardcover
- Page Count: 352
- Publish Date: September 23 2025
- ISBN10: 059333230X
- Language: English
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What Your Doctor Doesn’t Know about Nutritional Medicine May Be Killing You
$18.99 Add to cartThe impact of nutritional medicine has had a dramatic and controversial–but documented–impact on the lives of Dr.Strand’s patients and can now change readers’ lives too.
When Dr. Ray Strand found him
- Author: Strand, Ray
- Binding: Paperback
- Page Count: 256
- Publish Date: June 04 2013
- ISBN10: 0849921961
- Language: English
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Nutrition for Dummies
$29.99 Add to cartUpdated with the latest available research and the new 2020-2025 Dietary Guidelines
It’s a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, a
- Author: Rinzler, Carol Ann
- Binding: Paperback
- Page Count: 432
- Publish Date: May 04 2021
- ISBN10: 1119723906
- Language: English
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The Food Counter’s Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitami
$9.95 Add to cartFor people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what’s in each meal and snack is key. But with s
- Author: Stephenson, Jane
- Binding: Paperback
- Page Count: 192
- Publish Date: January 02 2024
- ISBN10: 1891011367
- Language: English
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Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
$19.99 Add to cartIn this groundbreaking health and lifestyle guide, Darin Olien–superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron–provides the
- Author: Olien, Darin
- Binding: Paperback
- Page Count: 320
- Publish Date: January 03 2017
- ISBN10: 0062297198
- Language: English
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
$35.99 Add to cartNew York Times Bestseller
“This book may help those who are susceptible to illnesses that can be prevented.”–His Holiness the Dalai Lama
“Absolutely the best book I’ve read on nutrition and diet” -Dan- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 576
- Publish Date: December 08, 2015
- ISBN10: 1250066115
- Language: English
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Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
$24.99 Add to cartINTERNATIONAL BESTSELLER!
Includes a 30-Day fasting reset that uses the power of your cycle–even if you no longer have one! A go-to fastin
WALL STREET JOURNAL BESTSELLER!
PUBLISHER’S WEEKLY BESTSELLER!- Author: Pelz, Mindy
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 27, 2022
- ISBN10: 1401969925
- Language: English
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The Juicing Bible
$24.95 Add to cartAn enhanced bestseller that features 16 new, additional photographs.
The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 700,00 copies in print. It con
- Author: Crocker, Pat
- Binding: Paperback
- Page Count: 384
- Publish Date: March 14 2008
- ISBN10: 0778801810
- Language: English
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Self-Care All-In-One for Dummies
$39.99 Read moreTake charge of your personal health and well-being with this trusted, all-in-one guide to self-care
There’s an old saying that goes, “You can’t pour from an empty cup.” It means that you can’t take ca
- Author: The Experts at Dummies
- Binding: Paperback
- Page Count: 592
- Publish Date: May 10, 2022
- ISBN10: 1119875056
- Language: English
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The World’s Fittest Book: How to Train for Anything and Everything, Anywhere and Everywhere
$28.99 Read moreThe World’s FittestBook is set to become every fitness enthusiast’s bible. Dubbed the body’s complete user guide, it will become the go-to resource for learning all you need to know about building mu
- Author: Edgley, Ross
- Binding: Paperback
- Page Count: 320
- Publish Date: July 10, 2018
- ISBN10: 0751572543
- Language: English
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Dr. Earl Mindell’s Vitamin Bible: Over 200 Vitamins and Supplements for Improving Health, Wellness, and Longevity
$10.99 Read moreLive a longer and healthier life with America’s #1 vitamin book-a classic guidebook updated with extensive new material detailing the latest science.
This classic compendium has been significantly upd- Author: Mindell, Earl
- Binding: Mass Market Paperbound
- Page Count: 672
- Publish Date: August 24 2021
- ISBN10: 1538737264
- Language: English
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La Fatiga Por Az?car: Descubre Por Qu? Los Picos de Glucosa Son La Verdadera Causa del Cansancio Y El Envejecimiento / Sugar Fatigue
$12.95 Add to cartCon m?s de 143.000 ejemplares vendidos en Jap?n, este libro te brinda los conocimientos curiosos y trucos para resolver la fatiga por az?car para ganar m?s energ?a en tu d?a a d?a.
Te invade el sue?o
- Author: Yamada, Satoru
- Binding: Paperback
- Page Count: 176
- Publish Date: April 28 2026
- ISBN10: 6073936621
- Language: Spanish
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La Paradoja Intestino-Cerebro: Mejora Tu Estado de ?nimo, Recupera La Claridad Mental Y Revierte Enfermedades Sanando Tu Microbioma.
$23.95 Add to cart- Author: Gundry, Steven R.
- Binding: Paperback
- Page Count: 326
- Publish Date: June 30 2026
- ISBN10: 9791387974022
- Language: Spanish
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Marilu Henner’s Total Health Makeover: Ten Steps to Your Best Body
$17.99 Add to cartWith Marilu
Henner’s Total Health Makeover more readers than ever can free
themselves from diets and disease-causing toxins, boost their energy, lower and
maintain their weight, and change their outlook- Series: Total Health Makeover
- Author: Henner, Marilu
- Binding: Paperback
- Page Count: 352
- Publish Date: December 26 2000
- ISBN10: 0060988789
- Language: English
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Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
$22.99 Add to cartHeal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, giving you practical advice on how to improve your… [more below]
- Author: Nandi, Partha
- Binding: Paperback
- Page Count: 256
- Publish Date: May 05 2026
- ISBN10: 1804193976
- Language: English
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Grub: Why We Eat, Why It Matters, and the Seven Forces That Shape Our Food
$29.95 Add to cartWe eat multiple times a day, yet most of us have no idea what food actually is, where it comes from, or what forces will shape our meals in the future.
What is food? Why do we eat what we eat? And wha- Author: Cadesky, Lee
- Binding: Hardcover
- Page Count: 264
- Publish Date: July 14 2026
- ISBN10: 1493093355
- Language: English
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The Everyday High-Fibre Plan: 130 Delicious Recipes to Help You Feel Younger and Live Longer
$30.00 Read more- Author: Nasser, Farzanah
- Binding: Paperback
- Page Count: 288
- Publish Date: July 28 2026
- ISBN10: 1915780632
- Language: English
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Heal Your Cells: Reversing? The? Irreversible–A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity
$32.00 Read moreA science-backed guide to reverse chronic symptoms and slow aging by restoring your body’s most powerful healing force: your cells
Your cells are talking. The question is: Are you listening? You can b- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 416
- Publish Date: September 08 2026
- ISBN10: 9798217181353
- Language: English
