Nutrition
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Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
$29.95 Read moreThe ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships
Complete Calisthenics is- Author: Kalym, Ashley
- Binding: Paperback
- Page Count: 336
- Publish Date: December 17 2019
- ISBN10: 1623174112
- Language: English
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Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body
$24.99 Add to cartIs it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym
Packed with researc… [more below]- Series: DK Science of
- Author: Current, Austin
- Binding: Paperback
- Page Count: 224
- Publish Date: May 04 2021
- ISBN10: 0744026954
- Language: English
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Food Intelligence: The Science of How Food Both Nourishes and Harms Us
$30.00 Add to cartThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.
Nutrition isn’t rocket science; it’s harder. There are new diet fads, bold claims about superf- Author: Belluz, Julia
- Binding: Hardcover
- Page Count: 352
- Publish Date: September 23 2025
- ISBN10: 059333230X
- Language: English
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Nutrition for Dummies
$29.99 Add to cartUpdated with the latest available research and the new 2020-2025 Dietary Guidelines
It’s a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, a
- Author: Rinzler, Carol Ann
- Binding: Paperback
- Page Count: 432
- Publish Date: May 04 2021
- ISBN10: 1119723906
- Language: English
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The Food Counter’s Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitami
$9.95 Read moreFor people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what’s in each meal and snack is key. But with s
- Author: Stephenson, Jane
- Binding: Paperback
- Page Count: 192
- Publish Date: January 02 2024
- ISBN10: 1891011367
- Language: English
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Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
$19.99 Add to cartIn this groundbreaking health and lifestyle guide, Darin Olien–superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron–provides the
- Author: Olien, Darin
- Binding: Paperback
- Page Count: 320
- Publish Date: January 03 2017
- ISBN10: 0062297198
- Language: English
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
$35.99 Add to cartNew York Times Bestseller
“This book may help those who are susceptible to illnesses that can be prevented.”–His Holiness the Dalai Lama
“Absolutely the best book I’ve read on nutrition and diet” -Dan- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 576
- Publish Date: December 08, 2015
- ISBN10: 1250066115
- Language: English
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Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
$24.99 Add to cartINTERNATIONAL BESTSELLER!
Includes a 30-Day fasting reset that uses the power of your cycle–even if you no longer have one! A go-to fastin
WALL STREET JOURNAL BESTSELLER!
PUBLISHER’S WEEKLY BESTSELLER!- Author: Pelz, Mindy
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 27, 2022
- ISBN10: 1401969925
- Language: English
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The Juicing Bible
$24.95 Add to cartAn enhanced bestseller that features 16 new, additional photographs.
The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 700,00 copies in print. It con
- Author: Crocker, Pat
- Binding: Paperback
- Page Count: 384
- Publish Date: March 14 2008
- ISBN10: 0778801810
- Language: English
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Self-Care All-In-One for Dummies
$39.99 Read moreTake charge of your personal health and well-being with this trusted, all-in-one guide to self-care
There’s an old saying that goes, “You can’t pour from an empty cup.” It means that you can’t take ca
- Author: The Experts at Dummies
- Binding: Paperback
- Page Count: 592
- Publish Date: May 10, 2022
- ISBN10: 1119875056
- Language: English
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The World’s Fittest Book: How to Train for Anything and Everything, Anywhere and Everywhere
$28.99 Read moreThe World’s FittestBook is set to become every fitness enthusiast’s bible. Dubbed the body’s complete user guide, it will become the go-to resource for learning all you need to know about building mu
- Author: Edgley, Ross
- Binding: Paperback
- Page Count: 320
- Publish Date: July 10, 2018
- ISBN10: 0751572543
- Language: English
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Dr. Earl Mindell’s Vitamin Bible: Over 200 Vitamins and Supplements for Improving Health, Wellness, and Longevity
$10.99 Add to cartLive a longer and healthier life with America’s #1 vitamin book-a classic guidebook updated with extensive new material detailing the latest science.
This classic compendium has been significantly upd- Author: Mindell, Earl
- Binding: Mass Market Paperbound
- Page Count: 672
- Publish Date: August 24 2021
- ISBN10: 1538737264
- Language: English
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5 Semanas Para Desinflamarte / 5 Weeks to Reduce Inflammation
$23.95 Read moreEst?s listo para transformar tu vida?
En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario dise?ado para reducir la inflamaci?n del cuerpo, mejorar la salud y aumentar- Author: GarcÃa-Orea Haro, Blanca
- Binding: Paperback
- Page Count: 304
- Publish Date: February 17 2026
- ISBN10: 8418055685
- Language: Spanish
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The Protein Meal Prep Plan: 30 Weekly Plans + 180 Recipes to Eat Better, Stress Less, and Save Money (Packed with Fiber and 35g+ Protein Per Serving)
$35.00 Read moreMeet and exceed your protein and fiber goals while saving money (and stress!) with this ingenious cookbook devoted to high protein meal prep plans.
From the bestselling author behind Cook Once, Eat A- Author: Garcia, Cassy Joy
- Binding: Hardcover
- Page Count: 304
- Publish Date: August 25 2026
- ISBN10: 0316594601
- Language: English
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Keto Flex Revised: The Advanced Guide to Metabolic Flexibility, Fat Burning, and Hormone Health for Every Body at Every Stage
$19.99 Read moreFrom New York Times bestselling author of Metabolic Freedom and founder of Keto Kamp, a newly updated and revised science-backed guide for long-term fat loss, metabolic healing, and real-life flexibil… [more below]
- Author: Azadi, Ben
- Binding: Paperback
- Page Count: 240
- Publish Date: July 21 2026
- ISBN10: 9798318602528
- Language: English
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Tu Amigo El Colesterol / Cholesterol Is Your Friend
$22.95 Add to cartY si el colesterol no fuera el malo de esta historia?
Durante a?os nos dijeron que el colesterol era el enemigo. Que hab?a que bajarlo, combatirlo, eliminarlo. Que era el culpable silencioso de los in
- Author: Jaramillo, Carlos
- Binding: Paperback
- Page Count: 208
- Publish Date: May 12 2026
- ISBN10: 6073941870
- Language: Spanish
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Dash Diet for Dummies
$24.99 Read moreTransform your health with the proven eating plan that doctors recommend most for heart wellness
In DASH Diet For Dummies, 3rd Edition, cardiologist Sarah Samaan, registered dietitian Rosanne Rust, an
- Author: Samaan, Sarah
- Binding: Paperback
- Page Count: 384
- Publish Date: August 18 2026
- ISBN10: 1394416431
- Language: English
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Alimentaci?n Que Ayuda a Calmar Tu Mente: Una Gu?a Revolucionaria Para Controlar Tu Ansiedad a Trav?s de Lo Que Comes / Calm Your Mind with Food
$21.95 Add to cartSi con frecuencia te sientes irritable o ansioso, y si despu?s de haber intentado con dietas, terapias o medicamentos nada dio resultado, quiz? valga la pena voltear hacia un lugar inesperado para enc
- Author: Naidoo, Uma
- Binding: Paperback
- Page Count: 336
- Publish Date: January 27 2026
- ISBN10: 6073930704
- Language: Spanish
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Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best
$27.00 Add to cartFrom beloved nutritionist and TikTok sensation Andrea Donsky comes a fresh and relatable take on all the stages of perimenopause and menopause, offering practical and research-based nutrition and life… [more below]
- Author: Donsky, Andrea
- Binding: Hardcover
- Page Count: 384
- Publish Date: May 05 2026
- ISBN10: 1668061546
- Language: English
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The Whole30 Fast & Easy Cookbook Revised Edition
$32.50 Read moreA must-have updated edition of the New York Times bestseller–featuring 35 new quick and easy recipes and updated program guidelines.
This revised edition of the bestselling Whole30 Fast & Easy is upda
- Author: Urban, Melissa
- Binding: Hardcover
- Page Count: 320
- Publish Date: August 04 2026
- ISBN10: 0063475391
- Language: English
