Diet & Nutrition - Nutrition
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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
$35.00 Read moreDiscover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.
Every month seems to bring a trendy new- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 608
- Publish Date: December 10, 2019
- ISBN10: 1250199220
- Language: English
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Run. Walk. Eat.: A Practical Nutrition Guide to Help Runners and Walkers Improve Their Performance and Maximize Their Health
$19.95 Add to cartGood nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether a person is running a 5-minute mile or a 15-minute mile, their body needs the right … [more below]
- Author: Galloway, Carissa
- Binding: Paperback
- Page Count: 150
- Publish Date: September 1, 2023
- ISBN10: 1782552618
- Language: English
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The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health
$19.00 Add to cartThe groundbreaking science behind the surprising source of good health
Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of huma- Author: Sonnenburg, Justin
- Binding: Paperback
- Page Count: 320
- Publish Date: May 03 2016
- ISBN10: 0143108085
- Language: English
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Daniel Fast: Why You Should Only Do It Once
$30.99 Add to cart“This book provides a practical, scientific guide to healthy, whole person living, body, mind, and spirit.” -Pastor Arnold and Susan Schnell
“This beautifully written guide puts its power in your hands
- Author: Carter, Gigi
- Binding: Paperback
- Page Count: 328
- Publish Date: September 08, 2023
- ISBN10: 9798887389561
- Language: English
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The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
$17.99 Add to cartFrom one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the
- Author: Mayer, Emeran
- Binding: Paperback
- Page Count: 304
- Publish Date: 7-Nov-23
- ISBN10: 0063014793
- Language: English
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Eat Right 4 Your Type: The Individualized Blood Type Diet Solution
$31.00 Add to cartTHE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON
If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and h- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Hardcover
- Page Count: 432
- Publish Date: December 27 2016
- ISBN10: 0399584161
- Language: English
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Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
$32.00 Add to cartINSTANT NEW YORK TIMES BESTSELLER – WALL STREET JOURNAL BESTSELLER – #1 GLOBE AND MAIL BESTSELLER – USA TODAY BESTSELLER
You are not broken. Being a woman is not a diagnosis. Take your body back with t
- Author: Romm, Aviva
- Binding: Hardcover
- Page Count: 400
- Publish Date: June 08, 2021
- ISBN10: 0062796216
- Language: English
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The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration
$29.95 Add to cartYou don’t have to accept the ‘death sentence’ offered by other medical systems, Dr. Morse has told thousands of patients over the years. Since 1972, he has directed a health clinic in Florida, success… [more below]
- Author: Morse N. D., Robert S.
- Binding: Paperback
- Page Count: 372
- Publish Date: January 01, 1970
- ISBN10: 1935826190
- Language: English
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
$19.99 Add to cartCombining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricab
- Author: Mayer, Emeran
- Binding: Paperback
- Page Count: 336
- Publish Date: June 05 2018
- ISBN10: 0062376586
- Language: English
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The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
$32.50 Add to cartFrom renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in “healthy” foods like fruit, vegetables, and whol
- Series: Plant Paradox #1
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 416
- Publish Date: April 25, 2017
- ISBN10: 006242713X
- Language: English
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Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach
$20.00 Add to cartMake peace with food.
Free yourself from chronic dieting forever.
Rediscover the pleasures of eating.
The go-to resource–now fully revised and updated–for building a healthy body image and making peace- Author: Tribole, Evelyn
- Binding: Paperback
- Page Count: 400
- Publish Date: June 23 2020
- ISBN10: 1250255198
- Language: English
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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
$30.00 Add to cartNATIONAL BESTSELLER
Eat for your mental health and learn the fascinating science behind nutrition with this “must-read” guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberri- Author: Naidoo, Uma
- Binding: Hardcover
- Page Count: 384
- Publish Date: August 04, 2020
- ISBN10: 0316536822
- Language: English
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Clean — Expanded Edition: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself
$16.99 Add to cartInternational Phenomenon and Definitive Book on Detoxification
The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule
- Author: Junger, Alejandro
- Binding: Paperback
- Page Count: 352
- Publish Date: April 17, 2012
- ISBN10: 0062201662
- Language: English
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Young Forever: The Secrets to Living Your Longest, Healthiest Life
$32.00 Add to cartTHE INSTANT #1 NEW YORK TIMES BESTSELLER
Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay- Series: The Dr. Mark Hyman Library #11
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 21, 2023
- ISBN10: 0316453188
- Language: English
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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
$19.99 Add to cartFrom bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.
In Dr. Steven Gu
- Series: Plant Paradox #3
- Author: Gundry MD, Steven R.
- Binding: Paperback
- Page Count: 288
- Publish Date: January 08, 2019
- ISBN10: 0062911996
- Language: English
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Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
$32.00 Add to cartIn this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the
- Series: Plant Paradox #7
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 336
- Publish Date: January 09, 2024
- ISBN10: 0062911775
- Language: English
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The Iodine Crisis: What You Don’t know About Iodine Can Wreck Your Life
$22.95 Add to cartThanks to environmental pollutants Iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don’t know is that these pollutants cause a deficiency that can
- Author: Farrow, Lynne
- Binding: Paperback
- Page Count: 288
- Publish Date: January 02, 2018
- ISBN10: 098603200X
- Language: English
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
$39.99 Add to cartInstant New York Times Bestseller
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger,- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 640
- Publish Date: December 05, 2023
- ISBN10: 1250796334
- Language: English
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Food Rules: An Eater’s Manual
$17.00 Add to cart#1 New York Times Bestseller
“A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf.” –Tara Parker-Pope, The New York Times A definitive compendium of- Author: Pollan, Michael
- Binding: Paperback
- Page Count: 160
- Publish Date: January 01 2010
- ISBN10: 014311638X
- Language: English
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Nutrient Power
$19.99 Add to cartThis guide will show families, patients, and doctors how to change their behavior and improve their health through new skills that will last when psychiatric drugs are no longer used.
Over the past 50- Author: Walsh, William J.
- Binding: Paperback
- Page Count: 224
- Publish Date: May 06, 2014
- ISBN10: 1626361282
- Language: English
