Exercise & Health
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Developing Power
$27.95 Add to cartYou only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for optimal athletic performance. Developing Po… [more below]
- Series: Nsca Sport Performance
- Author: Nsca -National Strength & Conditioning A
- Binding: Paperback
- Page Count: 360
- Publish Date: September 13 2024
- ISBN10: 1718220464
- Language: English
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The Holistic Health Handbook: Healing Remedies for Common Ailments
$17.99 Add to cartYour easy, everyday reference guide for holistic healing remedies
Treating your body as a whole-not just your symptoms-is a powerful health strategy. Experience the benefits of holistic care with The
- Author: Lam, Kim
- Binding: Paperback
- Page Count: 236
- Publish Date: June 30 2020
- ISBN10: 1647396085
- Language: English
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The Zone
$15.99 Add to cartAn approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to cre… [more below]
- Author: Sears, Barry
- Binding: Paperback
- Page Count: 348
- Publish Date: November 30 2023
- ISBN10: 0060987162
- Language: English
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Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health
$19.99 Add to cartThis follow-up to New York Times bestseller The Food Babe Way exposes the lies we’ve been told about our food–and takes readers on a journey to find healthy options.
There’s so much confusion about w- Author: Hari, Vani
- Binding: Paperback
- Page Count: 328
- Publish Date: February 18 2020
- ISBN10: 1401954561
- Language: English
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Super Healing Foods: Discover the Incredible Healing Power of Natural Foods
$32.00 Add to cartFrom apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here’s an incredible “pharmacopoeia” of foods that puts real cura… [more below]
- Author: Goulart, Frances Sheridan
- Binding: Paperback
- Page Count: 416
- Publish Date: September 01 1995
- ISBN10: 0131088386
- Language: English
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Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10 Minutes a Day: Exercise Book + Video Workouts for Weight Loss, Mobility,
$14.99 Add to cartFeel 10 Years Younger in Just 10 Days – 10 Minutes a Day is All You Need! ����♀️����
Created by Seniors Fitness Expert and Best-Sell
- Author: Harrison, Jc
- Binding: Paperback
- Page Count: 134
- Publish Date: September 22 2024
- ISBN10: 1998241386
- Language: English
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Foundational Yoga Flow
$27.95 Read moreA beautiful photographic guide to hatha yoga.
Embrace the foundations of your hatha yoga practice through gorgeous photos that capture the natural beauty of the asana. Foundational Yoga Flow boasts a- Author: Ouseley-Moynan, Collette
- Binding: Paperback
- Page Count: 248
- Publish Date: August 28 2024
- ISBN10: 1718228090
- Language: English
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Conversations With Dawnkey: A Bipolar Journey
$23.99 Add to cart“Hi there! My name is Kaffy and I’d like to be your friend.”
Meet Kaffy the Dawnkey, who has a secret for you: she loves you. Don’t worry, you don’t have to do a thing. Just sit back and enjoy the jour
- Author: Byram, Kathleen
- Binding: Paperback
- Page Count: 316
- Publish Date: December 16 2024
- ISBN10: 9798218571290
- Language: English
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The Right Side of Happiness: A Practical Guide for Embracing Mindfulness and Living Your Best Life
$25.99 Add to cartAre you sitting still or living fully?
Have you tried meditation once or twice and decided it’s not for you? Chances are, even without meditation, you value mindfulness without realizing it. Mindfulnes
- Author: Fernyak, Annamarie
- Binding: Hardcover
- Page Count: 236
- Publish Date: December 03 2024
- ISBN10: 1636804144
- Language: English
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Nutrition Nonsense: How Social and Psychological Biases Sabotage Our Eating Habits
$19.99 Add to cartNutrition Nonsense delves into the most pervasive myths in nutrition, from the distorted messages spread by social media influencers to the deceptive marketing tactics employed by the food industry. A
- Author: Nelson, Parker
- Binding: Paperback
- Page Count: 344
- Publish Date: December 06 2024
- ISBN10: 9798330371945
- Language: English
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The Moon Is a Mother, Too: Rituals and Recipes for a Magical Pregnancy, from Conception to Birth – And Beyond
$20.00 Add to cartEmpower yourself through every stage of pregnancy and connect to your baby through candle work, affirmations, astrology, meditations, color correspondences, inner child healing, and more
Pregnancy can- Author: Ortiz, Emilia
- Binding: Paperback
- Page Count: 240
- Publish Date: October 29 2024
- ISBN10: 0593543424
- Language: English
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Plantas Medicinales (the Home Herbal): Gu?a Pr?ctica de Remedios Caseros Para Cuerpo Y Mente
$30.00 Add to cartCuida de tu salud con m?s de 100 recetas de remedios naturales super f?ciles de preparar!
La naturaleza nos proporciona miles de remedios para mejorar nuestro bienestar f?sico y mental. Te gustar?a- Author: Chevallier, Andrew
- Binding: Hardcover
- Page Count: 256
- Publish Date: October 29 2024
- ISBN10: 0593848047
- Language: Spanish
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Herbs, Vitamins & Supplements for Wellness & Beauty: The Ultimate Guide
$27.99 Add to cartA comprehensive guide to herbs, vitamins, and supplements, including their history and uses.
Herbs, Vitamins, & Supplements for Wellness & Beauty is the newest edition of the bestselling classic, Herb- Author: Weiner, Janet
- Binding: Paperback
- Page Count: 448
- Publish Date: October 29 2024
- ISBN10: 9798888458358
- Language: English
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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at Wha
$22.99 Add to cartThe 10th anniversary edition of the landmark book on the remarkable effects of water on our health and well-being.
A decade ago, marine biologist Dr. Wallace J. Nichols revolutionized how we think ab- Author: Nichols, Wallace J.
- Binding: Paperback
- Page Count: 432
- Publish Date: December 03 2024
- ISBN10: 0316579904
- Language: English
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Holistic EMF Protection Made Easy: Practical Solutions to Safeguard Your Home and Loved Ones From The Health Risks of Radiation Exposure: Practical so
$21.95 Add to cartWho could be more reliable in guiding you through the complexities of EMF Exposure and Protection than our global specialists?
These professionals, backed by a 40-year history, not only focus on reduc
- Author: Van Der Burght, Patrick
- Binding: Paperback
- Page Count: 240
- Publish Date: June 26 2024
- ISBN10: 1923223097
- Language: English
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Strong On!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility–In 20 Minutes or Less
$21.95 Add to cartBurn fat, build strength, increase endurance, and improve flexibility daily–with one versatile piece of equipment.
Straightforward and science-backed, this kettlebell program is proven to be effectiv- Author: Flynn, Pat
- Binding: Paperback
- Page Count: 224
- Publish Date: December 17 2024
- ISBN10: 1637745419
- Language: English
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Dominic Skinner’s Glowography: A Practical Guide to New Makeup
$30.00 Add to cartNever look at makeup in the same way again. This is a revolutionary creative masterclass formulated to match YOU from top Makeup Artist Dominic Skinner.
Having watched Dom’s shrewd eye on BBC Three’s- Author: Skinner, Dominic
- Binding: Hardcover
- Page Count: 240
- Publish Date: October 15 2024
- ISBN10: 071129500X
- Language: English
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La Epidemia de Los Ultraprocesados
$23.95 Read more- Author: Van Tulleken, Chris
- Binding: Paperback
- Page Count: 408
- Publish Date: August 20 2024
- ISBN10: 8418714530
- Language: Spanish
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The Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
$28.99 Add to cart“The Ozempic Revolution by Dr. Alexandra Sowa is a groundbreaking exploration of GLP-1 receptor agonists, like Ozempic, that have transformed the treatment of obesity and diabetes. Dr. Sowa combines s
- Author: Sowa, Alexandra
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 07 2025
- ISBN10: 0063417006
- Language: English
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28 Days Keto: A Complete Guide to Living the Keto Lifestyle Easily
$19.95 Add to cartA 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle.
Embarking on a new diet can be daunting, especially if it means drastically changing what you eat and havin- Author: Butterworth, Lisa
- Binding: Hardcover
- Page Count: 192
- Publish Date: November 19 2024
- ISBN10: 1923049577
- Language: English
