Exercise & Health
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The Unprocessed Plate: Simple, Flavorful Upf-Free Recipes to Transform Your Life
$30.00 Add to cart“A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet – with practical tips and easy, delicious recipes.” – Ella Mills
“This book is much needed – clear,- Author: Lambert, Rhiannon
- Binding: Hardcover
- Page Count: 224
- Publish Date: September 23 2025
- ISBN10: 9798217126460
- Language: English
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The Microbiome Master Key: Harness Your Microbes to Unlock Whole-Body Health and Lifelong Vitality
$21.95 Add to cartHand sanitizer. Social distancing. Antibiotics. Fending off germs has long been considered one of the cornerstones of good health. But what if better health and more graceful aging actually went hand-
- Author: Finlay, B. Brett
- Binding: Paperback
- Page Count: 352
- Publish Date: July 01 2025
- ISBN10: 9798893030372
- Language: English
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The Healing Power of Trees: The Definitive Guide to Forest Bathing
$28.00 Add to cart‘I took a walk in the woods and came out taller than the trees.’ – Henry David Thoreau
From Thoreau and Nietzsche to Aristotle, history’s greatest thinkers have long celebrated the healing power of th
- Author: Terebenina, Olga
- Binding: Hardcover
- Page Count: 224
- Publish Date: August 05 2025
- ISBN10: 1836000065
- Language: English
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Yoga as Embodied Resistance: A Feminist Lens on Caste, Gender, and Sacred Resilience in Yoga History
$20.95 Add to cartWhat does yoga have to do with caste, gender, and power?
This groundbreaking work explores how yoga can be a vital path to resistance, agency, and collective liberation. Yoga as Embodied Resistance- Author: Rao, Anjali
- Binding: Paperback
- Page Count: 200
- Publish Date: October 14 2025
- ISBN10: 9798889842774
- Language: English
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Healing Myths, Healing Magic
$27.00 Add to cart- Author: Epstein, Donald M.
- Binding: Paperback
- Page Count: 216
- Publish Date: June 17 2025
- ISBN10: 1934408670
- Language: English
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El M?todo Z Para Comer Bien: No Cuentes Calor?as: Haz Que Las Calor?as Cuenten / The Z Method for Eating Well
$22.95 Add to cartDespu?s de este m?todo, ya no querr?s ning?n otro: con el «Nutriman Luis Zamora, comer bien es tan f?cil que lo dif?cil ser? no hacerlo.
El m?todo definitivo para comer bien: no cuentes calor… [more below]- Author: Zamora, Luis A.
- Binding: Paperback
- Page Count: 304
- Publish Date: January 21 2025
- ISBN10: 8419743992
- Language: Spanish
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Cannabis Cookbook: Delicious Edible Medical Marijuana Recipes for Beginners
$16.99 Add to cartDiscover how easy it is to grow marijuana in your backyard and whip up delicious cannabis-infused edibles right in the comfort of your own kitchen with this definitive cannabis book bundle
Have you alw
- Author: Gordon, Tom
- Binding: Paperback
- Page Count: 258
- Publish Date: January 16 2021
- ISBN10: 1951345592
- Language: English
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Consent Laid Bare: Sex, Entitlement, and the Distortion of Desire
$27.99 Add to cartThe game-changing book about sex, consent, and the distortion of desire, a battle cry from a generation no longer prepared to stay silent.
When activist and internationally renowned philanthropist, Cha
- Author: Contos, Chanel
- Binding: Hardcover
- Page Count: 288
- Publish Date: August 05 2025
- ISBN10: 0063449382
- Language: English
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Following the Herbal Harvest: A Search for the Healing Promise of Plant Medicines
$24.95 Add to cartFrom tulsi to turmeric, echinacea to elderberry, medicinal herbs are big business–but do they deliver on their healing promise to those who consume them, those who provide them, and to the natural wo… [more below]
- Author: Armbrecht, Ann
- Binding: Paperback
- Page Count: 288
- Publish Date: October 17 2024
- ISBN10: 1645022900
- Language: English
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Migraines for Dummies
$24.99 Add to cartListen up and lock down today’s best migraine pain solutions
Haven’t you spent enough time juggling schedules and cancelling events when headache pain sidelined you? You can put those days behind you
- Author: Stafford, Diane
- Binding: Paperback
- Page Count: 368
- Publish Date: October 06 2025
- ISBN10: 1394357834
- Language: English
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Reflexology: A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs
$7.99 Read moreThe pressure points on your hands and feet reflect all the parts of your body, and the techniques of reflexology can help alleviate many common ailments from colds to headaches. This handy guide offer… [more below]
- Author: Oxenford, Rosalind
- Binding: Hardcover
- Page Count: 64
- Publish Date: September 07 2013
- ISBN10: 075482652X
- Language: English
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Lose Weight With Infused Water: Diet Journal
$16.99 Add to cartDrinking water is one of the best things you can do for the body. It improves brain function, alleviates fatigue, strengthens the immune system, and helps with detoxing. It’s also great for losing wei… [more below]
- Author: Stone, Emily R.
- Binding: Paperback
- Page Count: 100
- Publish Date: October 17 2014
- ISBN10: 1634284267
- Language: English
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La Antidieta Para Latinas: Un Plan de Alimentaci?n Enfocado En Salud, Orgullo Cultural Y ?Sabor! / The Latina Anti-Diet
$19.95 Add to cartAl?jate de las dietas y honra tu cuerpo incorporando alimentos propios de nuestras culturas con esta nueva y amplia gu?a de la dietista registrada y creadora de Your Latina Nutritionist.
La cultura de- Author: Soto, Dalina
- Binding: Paperback
- Page Count: 272
- Publish Date: July 29 2025
- ISBN10: 9798890983510
- Language: Spanish
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Managing Cholesterol for Dummies
$24.99 Add to cartTake charge of your heart health with this guide to managing cholesterol
Managing Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and
- Author: Poole, Simon
- Binding: Paperback
- Page Count: 368
- Publish Date: October 06 2025
- ISBN10: 1394331061
- Language: English
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Grow Healthier as You Grow Older by the Father of Aerobics: How a Life Devoted to Preventive Medicine Fostered the Global Fitness Revolution
$28.99 Add to cartGrow Healthier as You Grow Older is a personal look at the history of the fitness revolution, a guide for preventive health and fitness to improve the quality and quantity of your life, and an inspira… [more below]
- Author: Cooper, Kenneth H.
- Binding: Hardcover
- Page Count: 304
- Publish Date: June 24 2025
- ISBN10: 9798895651933
- Language: English
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The Complete Mold Detox: The Definitive Guide to Healing Your Body from Mold Illness and Mycotoxins
$23.99 Add to cartSay Goodbye to the Silent Invader
Begin the journey to take back your health with this holistic anti-mold handbook. Dr. Becky Campbell, board-certified doctor of natural medicine and bestselling auth- Author: Campbell, Becky
- Binding: Paperback
- Page Count: 208
- Publish Date: July 01 2025
- ISBN10: 9798890032386
- Language: English
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Healthy Prostate: The Extensive Guide to Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostat
$24.95 Add to cart“This book is a useful source of information to help you take responsibility for the health of your prostate. It gives details of dietary and other lifestyle measures to prevent diseases of the prosta… [more below]
- Author: Bazar, Ronald M.
- Binding: Paperback
- Page Count: 322
- Publish Date: October 20 2011
- ISBN10: 0987676016
- Language: English
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Tcm: A Natural Guide to Weight Loss That Lasts
$16.99 Add to cartThe Dragon’s WayTo Natural, Healthy, Lasting Weight Loss
Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular “miracle” diet programs and products, T
- Series: Traditional Chinese Medicine
- Author: Lu, Nan
- Binding: Paperback
- Page Count: 368
- Publish Date: September 25 2023
- ISBN10: 0380809052
- Language: English
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The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
$30.00 Add to cartTwo of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being.
In this breakthrough book, New York Times bestselling a- Author: Rubin, Jordan
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 16 2025
- ISBN10: 1546008438
- Language: English
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Check Engine Light: Tuning Your Body and Mind to Achieve Performance Longevity
$24.95 Add to cart“The gap between what really matters and what has become fitness-as-entertainment is growing wider by the day–and Rob is reaching across the divide with a steady hand. What we need is a framework. A … [more below]
- Author: Wilson, Rob
- Binding: Paperback
- Page Count: 416
- Publish Date: June 17 2025
- ISBN10: 1628605448
- Language: English
