Diet / Health / Fitness
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Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury
$16.95 Add to cart“The definitive guide to treating traumatic brain injury (TBI), from mild to severe, Concussion Rescue provides the most up-to-date, effective strategies for recovering your health and your life. Dr. … [more below]
- Series: Amen Clinic Library
- Author: Chapek, Kabran
- Binding: Paperback
- Page Count: 272
- Publish Date: January 28 2020
- ISBN10: 0806540230
- Language: English
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Nancy Clark’s Sports Nutrition Guidebook
$24.95 Add to cartBoost energy, lose fat, build muscle, and improve your performance with the best-selling nutrition guide for active people!
In Nancy Clark’s Sports Nutrition Guidebook, you’ll get real-world advice fr- Author: Clark, Nancy
- Binding: Paperback
- Page Count: 536
- Publish Date: July 16 2019
- ISBN10: 1492591572
- Language: English
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Mayo Clinic on Digestive 4th Ed: How to Prevent and Treat Common Stomach and Gut Problems
$23.95 Add to cartIf digestive problems are some of the most common reasons why people seek medical care, why do the majority of Americans know so little about their causes and treatment options? Mayo Clinic on Digesti… [more below]
- Author: Khanna, Sahil
- Binding: Paperback
- Page Count: 328
- Publish Date: January 14 2020
- ISBN10: 1893005526
- Language: English
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
$26.00 Add to cartIn The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptation… [more below]
- Author: McGraw, Phil
- Binding: Hardcover
- Page Count: 338
- Publish Date: January 06 2015
- ISBN10: 1939457319
- Language: English
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Aromatherapy for Healing the Spirit: Restoring Emotional and Mental Balance with Essential Oils
$19.95 Add to cartThe first aromatherapy guide to synthesize Eastern and Western approaches to restoring emotional and mental health.
– Explains the esoteric and energetic healing properties of 40 essential oils to hel- Author: Mojay, Gabriel
- Binding: Paperback
- Page Count: 192
- Publish Date: January 01 2000
- ISBN10: 0892818875
- Language: English
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Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
$24.99 Read more“A frank and accessible guide to optimizing women’s health by Lo Bosworth–the CEO and founder of Love Wellness–tracing the interconnectivity of the gut, brain, and vagina, and providing natural solu… [more below]
- Author: Bosworth, Lo
- Binding: Paperback
- Page Count: 272
- Publish Date: December 27 2022
- ISBN10: 0063217899
- Language: English
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The Energy Paradox: What to Do When Your Get-Up-And-Go Has Got Up and Gone
$29.99 Read moreThe author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans–fatigue–and offers a revolutionary plan for boosting energy and revitalizing
- Series: Plant Paradox #6
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 336
- Publish Date: March 16 2021
- ISBN10: 0063005735
- Language: English
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Kettlebells for 50+: Safe and Customized Programs for Building & Toning Every Muscle
$15.95 Add to cartSTAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISES
- Author: Knopf, Karl
- Binding: Paperback
- Page Count: 128
- Publish Date: April 01 2012
- ISBN10: 1612430465
- Language: English
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Dick Gregory’s Natural Diet for Folks Who Eat: Cookin’ with Mother Nature
$17.99 Add to cartFirst published in 1974 and even more relevant today, a natural and whole foods guide the voice of black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environm
- Author: Gregory, Dick
- Binding: Paperback
- Page Count: 224
- Publish Date: June 08 2021
- ISBN10: 0062981412
- Language: English
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Two Old Broads: Stuff You Need to Know That You Didn’t Know You Needed to Know
$27.99 Read moreWritten by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her unique point of view, Two Old Broads is laugh out loud funny and?tells it like i
- Author: Hecht, M. E.
- Binding: Hardcover
- Page Count: 240
- Publish Date: November 08 2022
- ISBN10: 0785241647
- Language: English
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Limitless Health
$25.99 Add to cartRegistered Dietitian Tammy Fogarty shares a day-by-day plan to free you from the endless cycle of frustrating health goals with small, sustainable changes that add up!
If you’ve ever found yourself str
- Author: Fogarty, Tammy
- Binding: Hardcover
- Page Count: 196
- Publish Date: December 15 2023
- ISBN10: 9798989311804
- Language: English
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Diabetic Air Fryer: Delicious and Healthy Recipes Made in Your Air Fryer
$15.98 Read moreDo you love fried food, but not the excess fat? Air fryers make it easy to satisfy taste buds while living with diabetes. Learn to manage your diet and get great-tasting foods, too.
- This cookbook incl
- Author: Publications International Ltd
- Binding: Hardcover
- Page Count: 192
- Publish Date: April 20 2020
- ISBN10: 1645581667
- Language: English
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Menupause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes
$26.99 Read moreMore than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16
“Dr. Cabeca shows us how- Author: Cabeca, Anna
- Binding: Hardcover
- Page Count: 304
- Publish Date: April 12 2022
- ISBN10: 0593234499
- Language: English
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The Men’s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
$30.00 Add to cartRevised edition includes 100 new exercises
The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises- Author: Campbell, Adam
- Binding: Paperback
- Page Count: 560
- Publish Date: October 25 2016
- ISBN10: 1623368413
- Language: English
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Anyway You Can: Doctor Bosworth Shares Her Mom’s Cancer Journey: A BEGINNER’S GUIDE TO KETONES FOR LIFE
$17.00 Add to cart“As a doctor the number one question I get from patients when they are faced with a scary choice in medicine today, ‘Doc, what would you do?’ This is the story of what happened when my 71-year-old mot
- Author: Bosworth, Annette
- Binding: Paperback
- Page Count: 350
- Publish Date: February 12 2018
- ISBN10: 0999854232
- Language: English
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How to Eat More Plants: Transform Your Health with 30 Plant-Based Foods Per Week (and Why It’s Easier Than You Think)
$24.95 Add to cartThis book was previously published in the UK titled Eat Yourself Healthy
Happy gut microbes are the key to our health goals–they support our brain, skin, immunity, hormones, metabolism, and more. In … [more below]
- Author: Rossi, Megan
- Binding: Paperback
- Page Count: 320
- Publish Date: August 16 2022
- ISBN10: 1615198784
- Language: English
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
$29.99 Add to cartCombining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the ine
- Author: Mayer, Emeran
- Binding: Hardcover
- Page Count: 320
- Publish Date: July 05 2016
- ISBN10: 0062376551
- Language: English
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The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight
$21.00 Add to cartThe internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.
Can what you eat determine how long, and how well, you li- Author: Longo, Valter
- Binding: Paperback
- Page Count: 320
- Publish Date: December 31 2019
- ISBN10: 0525534091
- Language: English
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The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
$19.99 Add to cartFrom the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”–a plan to transition to
- Series: Forks Over Knives
- Author: Pulde, Alona
- Binding: Paperback
- Page Count: 352
- Publish Date: January 17, 2017
- ISBN10: 147675330X
- Language: English
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The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
$27.00 Read more“This isn’t another gimmicky diet–it’s a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently.” –Mark Hyman, MD, Director, Cleveland Clinic Center for Funct… [more below]
- Author: Petrucci, Kellyann
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 20 2018
- ISBN10: 1524762997
- Language: English
