Diet / Health / Fitness
-
The Cancer Journals
$15.00 Add to cartMoving between journal entry, memoir, and exposition, Audre Lorde fuses the personal and political as she reflects on her experience coping with breast cancer and a radical mastectomy.
A Penguin Class- Author: Lorde, Audre
- Binding: Paperback
- Page Count: 96
- Publish Date: October 13 2020
- ISBN10: 0143135201
- Language: English
-
The Abascal Way: The TQI Diet Cookbook
$14.95 Add to cartThe TQI Diet (short for To Quiet Inflammation) began as The Abascal Way in 2007. This simple but sophisticated diet quickly reduces aches and pains, improves the symptoms of chronic illnesses, helps w
- Author: Abascal, Kathy
- Binding: Paperback
- Page Count: 120
- Publish Date: September 30, 2011
- ISBN10: 0978858611
- Language: English
-
On This Bright Day: A Year of Reflections for Lasting Food Freedom
$24.99 Add to cartDaily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.
Day by day, week by week, Susan Peirce Thompson, author of the New York Ti- Author: Peirce Thompson, Susan
- Binding: Hardcover
- Page Count: 416
- Publish Date: October 24 2023
- ISBN10: 1401959326
- Language: English
-
Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological
$34.95 Add to cartCompanion volume to the bestselling Gut & Psychology Syndrome–the book that launched the GAPS diet–which has been translated into 22 languages and sold more than 300,000 copies.
Since the publicati
- Author: Campbell-McBride M. D., Natasha
- Binding: Paperback
- Page Count: 534
- Publish Date: November 03, 2020
- ISBN10: 0954852079
- Language: English
-
Nutrient Power
$19.99 Add to cartThis guide will show families, patients, and doctors how to change their behavior and improve their health through new skills that will last when psychiatric drugs are no longer used.
Over the past 50- Author: Walsh, William J.
- Binding: Paperback
- Page Count: 224
- Publish Date: May 06, 2014
- ISBN10: 1626361282
- Language: English
-
Niacin: The Real Story (2nd Edition)
$24.99 Add to cartSecond Edition, Revised, Updated, and Expanded
Discover the newest cutting-edge research about the wonderful healing properties of niacin!
Vitamin B3-or niacin-is a small molecule made of only fourteen
- Author: Saul, Andrew W.
- Binding: Paperback
- Page Count: 532
- Publish Date: March 21 2023
- ISBN10: 1684429021
- Language: English
-
Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
$17.99 Add to cartA renowned heart surgeon presents an accessible, research-based program to teach you how you can “reset” your genes to restore your health, lose weight, and extend your life.
Does losing weight and s- Author: Gundry, Steven R.
- Binding: Paperback
- Page Count: 304
- Publish Date: March 03, 2009
- ISBN10: 0307352129
- Language: English
-
Heal Endo: An Anti-inflammatory Approach to Healing from Endometriosis
$25.00 Add to cartGetting an endometriosis diagnosis shouldn’t feel like a life sentence. Because endo is an inflammatory disease, your diet, lifestyle, and treatment choices will impact how your disease behaves, wheth
- Author: Edmonds, Katie
- Binding: Paperback
- Page Count: 374
- Publish Date: October 10, 2022
- ISBN10: 1792389485
- Language: English
-
Easy Everyday Mediterranean Diet Cookbook: 125 Delicious Recipes from the Healthiest Lifestyle on the Planet
$22.99 Add to cart125 all-new, easy, affordable, and delicious recipes from the best-selling authors of 30-Minute Mediterranean Diet Cookbook
Fresh off the success of their first cookbook, 30-Minute Mediterranean Diet- Author: Segrave-Daly, Deanna
- Binding: Paperback
- Page Count: 288
- Publish Date: October 13, 2020
- ISBN10: 035837541X
- Language: English
-
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
$19.99 Add to cartPick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds!
“The Starch Solution is one of the most important books ever written on healthy eating.”–John P. Mackey, c- Author: McDougall, John
- Binding: Paperback
- Page Count: 368
- Publish Date: June 04 2013
- ISBN10: 1623360277
- Language: English
-
Allen Carr’s Easy Way for Women to Lose Weight: The Original Easyway Method
$14.95 Add to cartREAD THIS BOOK NOW AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE
Are you unhappy with the weight you are? In the Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties t- Series: Allen Carr’s Easyway #7
- Author: Carr, Allen
- Binding: Paperback
- Page Count: 256
- Publish Date: January 01 2017
- ISBN10: 1784282634
- Language: English
-
Thyroid Diet Plan: How to Lose Weight, Increase Energy, and Manage Thyroid Symptoms
$11.99 Add to cartMore than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss. The Thyroid Diet Plan can help you manage the symptoms of thyr
- Author: Healdsburg Press
- Binding: Paperback
- Page Count: 154
- Publish Date: September 23, 2013
- ISBN10: 1623152364
- Language: English
-
The Master Cleanser
$7.99 Add to cartThe Master Cleanser diet otherwise known as the lemonade diet, it’s the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. Thi
- Author: Burroughs, Stanley
- Binding: Paperback
- Page Count: 62
- Publish Date: June 06, 2013
- ISBN10: 1607966042
- Language: English
-
The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
$30.00 Add to cartDr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.
Eat These Foods, Lose the Weight
Weight loss is one of our t- Author: Barnard, Neal
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 26, 2024
- ISBN10: 1538764954
- Language: English
-
The Blue Zones Solution: Eating and Living Like the World’s Healthiest People
$14.99 Add to cartBestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle pra… [more below]
- Series: The Blue Zones
- Author: Buettner, Dan
- Binding: Paperback
- Page Count: 320
- Publish Date: May 30 2017
- ISBN10: 1426216556
- Language: English
-
The Mayo Clinic Diet, 3rd Edition: Reshape Your Life with Science-Based Habits
$29.99 Add to cartEat well. Enjoy life. Lose weight!
Now in its third edition, The Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, k- Author: Hensrud, Donald D.
- Binding: Hardcover
- Page Count: 336
- Publish Date: January 03, 2023
- ISBN10: 1945564504
- Language: English
-
Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
$18.99 Add to cartNew York Times bestseller
Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss mo
- Author: Gottfried, Sara
- Binding: Paperback
- Page Count: 336
- Publish Date: December 13, 2022
- ISBN10: 0063269260
- Language: English
-
Buzzed: The Straight Facts about the Most Used and Abused Drugs from Alcohol to Ecstasy, Fifth Edition
$19.95 Read moreFully updated, this matter-of-fact handbook includes the most recent discoveries about drug use, including new information on electronic smoking devices, abuse of prescription stimulants, and the opio
- Author: Kuhn, Cynthia
- Binding: Paperback
- Page Count: 400
- Publish Date: July 09, 2019
- ISBN10: 0393356469
- Language: English
-
I’m So Effing Hungry: Why We Crave What We Crave – And What to Do about It
$28.99 Read moreAmy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and
- Author: Shah MD, Amy
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 28, 2023
- ISBN10: 0358716918
- Language: English
-
Master Book of Herbalism
$24.95 Add to cartOutstanding in its completeness, The Master Book of Herbalism fulfills a need that has long been felt by students of the magickal arts. In his sincere and gentle manner, Paul brings over 15 years expe… [more below]
- Author: Beyerl, Paul
- Binding: Paperback
- Page Count: 415
- Publish Date: December 01 1984
- ISBN10: 919345530
- Language: English
