Diet & Nutrition
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The 7 Skills to Lasting Health
$14.99 Add to cartA Fad-Free Guide to a Healthier Life
When it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put i
- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 160
- Publish Date: June 02 2026
- ISBN10: 0736994610
- Language: English
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Revertir El Alzh?imer: El Nuevo M?todo Para Frenar El Deterioro Cognitivo Y Proteger La Salud Cerebral Reversing Alzheimer’s: The New Toolkit to Impro
$22.99 Add to cart- Author: Sandison, Heather
- Binding: Paperback
- Page Count: 476
- Publish Date: May 05 2026
- ISBN10: 0063426765
- Language: Spanish
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The Easy Thyroid Diet Plan: A 28-Day Meal Plan and 75 Recipes for Symptom Relief
$16.99 Add to cartManage your thyroid condition symptoms with a simple 4-week meal plan
Shifting your diet and lifestyle to accommodate thyroid disease can seem overwhelming, but it may be easier than you think. The Ea
- Author: Kyle, Emily, MS Rdn Hcp
- Binding: Paperback
- Page Count: 188
- Publish Date: May 05 2020
- ISBN10: 1646116658
- Language: English
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Let Your Body Do the Work: Activate Your Naturally Occurring Glp-1 Hormones for Healthy, Sustainable Weight Loss and Long-Term Health
$18.99 Read moreBALANCE HORMONES – REGULATE BLOOD SUGAR – OPTIMIZE INSULIN SENSITIVITY
A groundbreaking handbook for activating your body’s naturally occurring weight-loss hormones without relying on medication, from- Author: Sams, Anette, PhD
- Binding: Paperback
- Page Count: 176
- Publish Date: June 23 2026
- ISBN10: 9798217273102
- Language: English
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You. Supercharged!: The Exact Formula for Fitness, Weight Loss, and Longevity
$24.99 Add to cartYou. Supercharged! is your no-BS guide to the body, health, and life you’ve always wanted. This is about YOU, stronger, leaner, healthier, sharper, more energetic, joyful, and living longer than you e
- Series: You. Supercharged! #1
- Author: Koehler, Fitz
- Binding: Paperback
- Page Count: 418
- Publish Date: November 19 2025
- ISBN10: 1735599891
- Language: English
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Cocina Antiinflamatoria: M?s de 100 Recetas Para Sanar / Anti-Inflammatory Cooking: More Than 100 Recipes for Healing
$24.95 Read moreUn libro interactivo y novedoso con m?s de 100 deliciosas recetas –y acceso al video de la preparaci?n de cada una– para combatir la inflamaci?n, fortalecer la salud intestinal y promover un bienest… [more below]
- Author: Pérez, Irelis
- Binding: Paperback
- Page Count: 216
- Publish Date: April 28 2026
- ISBN10: 9798890986443
- Language: Spanish
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Vivir M?s, Empieza Hoy. Redefine Tu Salud, Rompe Mitos Y Adopta H?bitos Para Una Vida M?s Plena / Live More, Start Today
$17.95 Add to cartLa calidad de vida que buscas para ma?ana empieza con las decisiones que tomas hoy.
“En la b?squeda de vivir m?s y mejor, nos encontramos constantemente bombardeados por informaci?n sobre lo que deber?… [more below]- Author: Jara Ettinger, Ana Cecilia
- Binding: Paperback
- Page Count: 256
- Publish Date: February 24 2026
- ISBN10: 6073857209
- Language: Spanish
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Moving Medicine Forward: What More Doctors Should Know about Nutrition–And How It Can Save Your Life
$29.95 Add to cartA healthy, plant-based diet is proven to help reverse chronic illnesses like heart disease, type 2 diabetes, and hypertension–but why is it so hard to get your doctor on board?
As a young family phys- Author: Klaper, Michael, MD
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 07 2026
- ISBN10: 1637748264
- Language: English
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Food Allergies for Dummies, All New Edition
$24.99 Read moreNavigate food allergies with confidence
Living with food allergies shouldn’t mean living in fear. Food Allergies For Dummies puts you back in control with the practical knowledge you need to protect y
- Author: Gupta, Ruchi
- Binding: Paperback
- Page Count: 304
- Publish Date: July 08 2026
- ISBN10: 1394382111
- Language: English
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The Doctor’s Diet: Dr. Travis Stork’s Stat Program to Help You Lose Weight & Restore Health
$25.95 Add to cartThe Doctor’s Diet is the cure to unhealthy eating — an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely co… [more below]
- Author: Stork, Travis
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 01 2014
- ISBN10: 1939457033
- Language: English
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Autoimmune Protocol Simple: 150 Nourishing Anti-Inflammatory Recipes for Healing
$22.99 Add to cartDiscover the joy of easy AIP living! Autoimmune Protocol Simple transforms your autoimmune lifestyle with 150 mouth-watering recipes that are quick, easy, and utterly delicious.
Say goodbye to complic- Author: Editors of Fair Winds Press
- Binding: Paperback
- Page Count: 240
- Publish Date: June 02 2026
- ISBN10: 157715827X
- Language: English
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Go Dairy Free: The Ultimate Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living
$19.95 Add to cartIf ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn’t you want to try it?
Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe- Author: Fleming, Alisa
- Binding: Paperback
- Page Count: 515
- Publish Date: June 12 2018
- ISBN10: 1944648917
- Language: English
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The Pcos Mentor: The All-In-One Guide to Balancing Your Hormones
$22.99 Add to cartThe PCOS Manual for Taking Back Your Health and Your Life
Stop the stress-loop of not feeling well and being told there are no definitive solutions. The path to healing starts with this all-encompassi- Author: Baird, Drew
- Binding: Paperback
- Page Count: 176
- Publish Date: March 10 2026
- ISBN10: 9798890033949
- Language: English
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Heal Your Love-Hate Relationship with Food: An Intuitive Eating and Internal Family Systems Workbook
$25.95 Add to cartA “game-changing” approach to transform your relationship with food and feel truly comfortable in your own body.
Do you mindlessly eat when you’re feeling sad, bored, or stressed? Or perhaps you deny y
- Author: Daniels, Kimberly M.
- Binding: Paperback
- Page Count: 168
- Publish Date: March 01 2026
- ISBN10: 1648487289
- Language: English
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Maintain: The 3 Simple Shifts That Turn Temporary Weight Loss Into Lasting Freedom
$27.99 Add to cartReaching your goal weight isn’t the finish line–it’s where the real journey begins.
New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line- Author: Peirce Thompson, Susan
- Binding: Hardcover
- Page Count: 224
- Publish Date: April 21 2026
- ISBN10: 1401959490
- Language: English
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Choose Your Age: Unlocking the Cellular Science of Longevity
$27.95 Add to cartIn this groundbreaking manual for longevity, leading longevity expert Jean-Marc Lemaitre reveals how the latest science can help you measure, slow, and even reverse biological aging at a cellular leve… [more below]
- Author: Lemaitre, Jean-Marc
- Binding: Hardcover
- Page Count: 224
- Publish Date: April 07 2026
- ISBN10: 1778403042
- Language: English
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Farmacology: Total Health from the Ground Up
$16.99 Add to cartIn Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of “food as medicine” and introduces us to a core tenet of integrative med
- Author: Miller, Daphne
- Binding: Paperback
- Page Count: 304
- Publish Date: March 24 2023
- ISBN10: 0062103156
- Language: English
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Every Bite Counts: Smaller Portions and Smart Nutrition for Eating with a Low Appetite – A Plan for Anyone Taking Glp-1s, Recovering from Illness, or
$24.95 Add to cartWhether you’re taking GLP-1 medications like Ozempic or Mounjaro or facing appetite loss due to illness, recovery, hormones, or stress, eating well when your appetite just isn’t there takes a differen
- Author: Hobson, Rob
- Binding: Paperback
- Page Count: 256
- Publish Date: May 19 2026
- ISBN10: 9798893031331
- Language: English
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No-Nonsense Nutrition: The Instant #1 Sunday Times Bestseller. the Science-Based Plan to Transform Health, Lose Weight, Feel Amazing
$35.00 Add to cartLove real food, look and feel amazing. Over 100 healthy recipes to stay fuller, longer.
Food is one the most powerful tools we have for good health. Acclaimed clinical nutritionist Dominique Ludwig ha- Author: Ludwig, Dominique
- Binding: Hardcover
- Page Count: 320
- Publish Date: June 09 2026
- ISBN10: 1035076314
- Language: English
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A Week in the Zone
$17.99 Add to cartA national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific researc
- Series: Zone
- Author: Sears, Barry
- Binding: Paperback
- Page Count: 182
- Publish Date: June 29 2004
- ISBN10: 0060741902
- Language: English
