Diet & Nutrition
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Keto Flex Revised: The Advanced Guide to Metabolic Flexibility, Fat Burning, and Hormone Health for Every Body at Every Stage
$19.99 Read moreFrom New York Times bestselling author of Metabolic Freedom and founder of Keto Kamp, a newly updated and revised science-backed guide for long-term fat loss, metabolic healing, and real-life flexibil… [more below]
- Author: Azadi, Ben
- Binding: Paperback
- Page Count: 240
- Publish Date: July 21 2026
- ISBN10: 9798318602528
- Language: English
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The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health
$19.99 Add to cartFrom the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best.
Minerals ar- Author: Alan, Caroline
- Binding: Paperback
- Page Count: 320
- Publish Date: April 28 2026
- ISBN10: 1401999565
- Language: English
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Tu Amigo El Colesterol / Cholesterol Is Your Friend
$22.95 Add to cartY si el colesterol no fuera el malo de esta historia?
Durante a?os nos dijeron que el colesterol era el enemigo. Que hab?a que bajarlo, combatirlo, eliminarlo. Que era el culpable silencioso de los in
- Author: Jaramillo, Carlos
- Binding: Paperback
- Page Count: 208
- Publish Date: May 12 2026
- ISBN10: 6073941870
- Language: Spanish
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Dash Diet for Dummies
$24.99 Read moreTransform your health with the proven eating plan that doctors recommend most for heart wellness
In DASH Diet For Dummies, 3rd Edition, cardiologist Sarah Samaan, registered dietitian Rosanne Rust, an
- Author: Samaan, Sarah
- Binding: Paperback
- Page Count: 384
- Publish Date: August 18 2026
- ISBN10: 1394416431
- Language: English
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La Revoluci?n Ozempic / The Ozempic Revolution
$23.95 Add to cartLa primera gu?a completa sobre Ozempic y otros medicamentos para la p?rdida de peso que ofrece una visi?n general de c?mo funcionan en el organismo, c?mo optimizar sus resultados y c?mo evitar sus pos… [more below]
- Author: Sowa, Alexandra
- Binding: Paperback
- Page Count: 280
- Publish Date: May 19 2026
- ISBN10: 8425372836
- Language: Spanish
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Alimentaci?n Que Ayuda a Calmar Tu Mente: Una Gu?a Revolucionaria Para Controlar Tu Ansiedad a Trav?s de Lo Que Comes / Calm Your Mind with Food
$21.95 Add to cartSi con frecuencia te sientes irritable o ansioso, y si despu?s de haber intentado con dietas, terapias o medicamentos nada dio resultado, quiz? valga la pena voltear hacia un lugar inesperado para enc
- Author: Naidoo, Uma
- Binding: Paperback
- Page Count: 336
- Publish Date: January 27 2026
- ISBN10: 6073930704
- Language: Spanish
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Petite Advantage Diet PB
$18.99 Add to cartIn The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that’s already revolutionizing the world of health and fitness: the first book of its kind designed e
- Author: Karas, Jim
- Binding: Paperback
- Page Count: 288
- Publish Date: January 08 2013
- ISBN10: 0062025465
- Language: English
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Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best
$27.00 Add to cartFrom beloved nutritionist and TikTok sensation Andrea Donsky comes a fresh and relatable take on all the stages of perimenopause and menopause, offering practical and research-based nutrition and life… [more below]
- Author: Donsky, Andrea
- Binding: Hardcover
- Page Count: 384
- Publish Date: May 05 2026
- ISBN10: 1668061546
- Language: English
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The Whole30 Fast & Easy Cookbook Revised Edition
$32.50 Read moreA must-have updated edition of the New York Times bestseller–featuring 35 new quick and easy recipes and updated program guidelines.
This revised edition of the bestselling Whole30 Fast & Easy is upda
- Author: Urban, Melissa
- Binding: Hardcover
- Page Count: 320
- Publish Date: August 04 2026
- ISBN10: 0063475391
- Language: English
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Drug-Free Crohn’s: Overcoming Big Doctors, Big Hospitals, and Big Pharma
$29.99 Add to cartThey said your Crohn’s was incurable. What if they were wrong?
For too long you have suffered from inflammatory bowel disease (IBD) or irritable bowel syndrome (IBS). Crohn’s disease. Ulcerative col
- Author: Ott, Hadley
- Binding: Hardcover
- Page Count: 172
- Publish Date: April 28 2026
- ISBN10: 1544550537
- Language: English
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Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well
$35.00 Read moreAs we face today’s excess of confusing and often contradictory advice on diet and wellness, Daniel E. Lieberman–bestselling author of The Story of the Human Body and Exercised, and founding chair of … [more below]
- Author: Lieberman, Daniel E.
- Binding: Hardcover
- Page Count: 416
- Publish Date: August 11 2026
- ISBN10: 0593537998
- Language: English
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The Complete High-Protein Cookbook: Hit Your Protein Goals, Boost Fiber, Love Every Bite
$34.99 Read moreNourish your body and fuel your day with deliciously satisfying high-protein recipes packed with fiber and essential nutrients
200+ dietician-backed recipes, with meal-prep tips and meal plans Savor f- Author: America’s Test Kitchen
- Binding: Paperback
- Page Count: 384
- Publish Date: August 04 2026
- ISBN10: 1966027079
- Language: English
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Diet and Nutrition: A Holistic Approach
$19.95 Read moreDiet & Nutrition is a holistic and comprehensive overview of the Eastern and Western perspectives of nutrition. Years ahead of its time upon publication, this modern classic continues to be the go-to … [more below]
- Author: Ballentine, Rudolph
- Binding: Paperback
- Page Count: 634
- Publish Date: February 08 2005
- ISBN10: 0893890480
- Language: English
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The GLP-1 Exit Plan: The first step-by-step guide to life after GLP-1s-using personalized nutrition, mindset, and your DNA to stay free for life.
$24.95 Add to cartWhat happens after Ozempic?
Millions of people are turning to GLP-1 medications like Ozempic, Wegovy, and Mounjaro to lose weight. But what no one is talking about is this: most will eventually stop th
- Author: Bradish-Lane, Holli L.
- Binding: Paperback
- Page Count: 300
- Publish Date: June 17 2025
- ISBN10: 9798998721205
- Language: English
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Do Ferment: Gut Boosters and Foods That Fizz.
$16.95 Add to cartKnow your kimchi from your sauerkraut? Your kefir from your kvass?
Fermented foods are now an essential part of our diet – they’re tasty and we know they’re good for us. Even better, we can make them- Series: Do Books #43
- Author: Pennington, Matthew
- Binding: Paperback
- Page Count: 160
- Publish Date: September 16 2025
- ISBN10: 1914168526
- Language: English
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Everyday Elixirs: Mocktails, Matchas, and Seasonal Drinks to Inspire Wellness
$30.00 Add to cartFrom the holistic nutritionist behind Holistic Rendezvous, Blair Horton, a beautiful wellness-focused collection of 80 seasonal, delicious, and healthful beverage and mocktail recipes.
Whether you’re l
- Author: Horton, Blair
- Binding: Hardcover
- Page Count: 240
- Publish Date: December 30 2025
- ISBN10: 0063435330
- Language: English
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Celiac Disease for Dummies
$24.99 Add to cartA compassionate, thorough guide to this increasingly common gluten-related condition
Celiac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive disord
- Author: Lebwohl, Benjamin
- Binding: Paperback
- Page Count: 400
- Publish Date: December 16 2025
- ISBN10: 1394357893
- Language: English
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Marvelously Revolting Recipes
$18.99 Add to cartLearn to cook like Willy Wonka with a new cookbook with recipes from classic Roald Dahl books!
From Willy Wonka’s scrumptious candy to Matilda‘s chocolate cake, Roald Dahl has been creating mouth-wate- Author: Dahl, Roald
- Binding: Hardcover
- Page Count: 144
- Publish Date: August 20 2024
- ISBN10: 0593525019
- Language: English
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So Good: Food You Want to Eat, Designed by a Nutritionist
$30.00 Add to cartTHE NUMBER 1 SUNDAY TIMES BESTSELLER
When we think of nutrition and eating well, so many of us jump to the words ‘diet’, ‘unenjoyable’, and ‘sacrific
Delicious recipes. Nutritionally balanced. So Good.- Author: English, Emily
- Binding: Hardcover
- Page Count: 240
- Publish Date: September 17 2024
- ISBN10: 1399620053
- Language: English
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Live Right 4 Your Type: The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
$31.00 Read moreFrom the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physica… [more below]
- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Hardcover
- Page Count: 400
- Publish Date: December 28 2000
- ISBN10: 0399146733
- Language: English
