Diet & Nutrition
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
$11.99 Add to cartThe #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Getting started with the keto diet can b- Author: Ramos, Amy
- Binding: Paperback
- Page Count: 158
- Publish Date: December 20, 2016
- ISBN10: 1623158087
- Language: English
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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
$32.00 Add to cartThe New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and en
- Author: Lustig, Robert H.
- Binding: Hardcover
- Page Count: 416
- Publish Date: May 04 2021
- ISBN10: 0063027712
- Language: English
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
$35.99 Add to cartNew York Times Bestseller
“This book may help those who are susceptible to illnesses that can be prevented.”–His Holiness the Dalai Lama
“Absolutely the best book I’ve read on nutrition and diet” -Dan- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 576
- Publish Date: December 08, 2015
- ISBN10: 1250066115
- Language: English
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Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
$24.99 Add to cartINTERNATIONAL BESTSELLER!
Includes a 30-Day fasting reset that uses the power of your cycle–even if you no longer have one! A go-to fastin
WALL STREET JOURNAL BESTSELLER!
PUBLISHER’S WEEKLY BESTSELLER!- Author: Pelz, Mindy
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 27, 2022
- ISBN10: 1401969925
- Language: English
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100 Fitness Challenges: Month-long Darebee Fitness Challenges to Make Your Body Healthier and Your Brain Sharper
$19.99 Add to cartDarebee’s 100 Fitness Challenges is the easiest way there is to jump-start your fitness, develop positive lifestyle habits and increase your base fitness level without training for hours each day. Usi
- Author: Rey, N.
- Binding: Paperback
- Page Count: 212
- Publish Date: November 24, 2020
- ISBN10: 1844811557
- Language: English
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The Everyday Athlete Cookbook: 165 Recipes to Boost Energy, Performance, and Recovery
$29.99 Read moreFinally–a cookbook for people who love food as much as they love fitness. ATK helps you eat delicious pre-workout, post-workout, and maintenance meals to reach your goals, improve your health, and fe… [more below]
- Author: America’s Test Kitchen
- Binding: Paperback
- Page Count: 336
- Publish Date: May 31 2022
- ISBN10: 1954210043
- Language: English
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Self-Care All-In-One for Dummies
$39.99 Read moreTake charge of your personal health and well-being with this trusted, all-in-one guide to self-care
There’s an old saying that goes, “You can’t pour from an empty cup.” It means that you can’t take ca
- Author: The Experts at Dummies
- Binding: Paperback
- Page Count: 592
- Publish Date: May 10, 2022
- ISBN10: 1119875056
- Language: English
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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
$19.99 Add to cartAward-winning journalist, physicist, and bestselling author of Endure Alex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardi
- Author: Hutchinson, Alex
- Binding: Paperback
- Page Count: 336
- Publish Date: June 01, 2011
- ISBN10: 006200753X
- Language: English
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The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
$18.99 Add to cartImprove your body’s oxygen use and increase your health, weight loss, and sports performance–whether you’re a recovering couch potato or an Ironman triathlon champion.
One of the biggest obstacles to
- Author: McKeown, Patrick
- Binding: Paperback
- Page Count: 368
- Publish Date: November 29, 2016
- ISBN10: 0062349473
- Language: English
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Dr. Earl Mindell’s Vitamin Bible: Over 200 Vitamins and Supplements for Improving Health, Wellness, and Longevity
$10.99 Add to cartLive a longer and healthier life with America’s #1 vitamin book-a classic guidebook updated with extensive new material detailing the latest science.
This classic compendium has been significantly upd- Author: Mindell, Earl
- Binding: Mass Market Paperbound
- Page Count: 672
- Publish Date: August 24 2021
- ISBN10: 1538737264
- Language: English
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Cardiovascular Disease: Fight it with the Blood Type Diet: The Individualized Plan for Treating Heart Conditions, High Blood Pressure, HighCholesterol
$27.00 Add to cartDr. Peter J. D’Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovasc… [more below]
- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Paperback
- Page Count: 240
- Publish Date: September 06 2005
- ISBN10: 0425205363
- Language: English
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Comer Para Sanar / Eat to Beat Disease
$22.95 Add to cartEl doctor William W. Li nos revela la poderosa estrategia para estimular la defensa de nuestra salud a trav?s de la alimentaci?n, que derrotar? al c?ncer en su propio juego. #1 Amazon bestseller en la… [more below]
- Author: Li, William W.
- Binding: Paperback
- Page Count: 456
- Publish Date: May 19 2026
- ISBN10: 6073868421
- Language: Spanish
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The Lithium Revolution: Optimizing Mood, Memory, and Lifelong Brain Health With Nutritional Lithium
$22.99 Add to cartLow-dose nutritional lithium is one of the most misunderstood-and most important-nutrients in modern medicine. This book brings clarity to a subject long clouded by stigma, confusion, and the conflati… [more below]
- Author: Greenblatt, James
- Binding: Paperback
- Page Count: 264
- Publish Date: April 21 2026
- ISBN10: 1038371503
- Language: English
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5 Semanas Para Desinflamarte / 5 Weeks to Reduce Inflammation
$23.95 Read moreEst?s listo para transformar tu vida?
En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario dise?ado para reducir la inflamaci?n del cuerpo, mejorar la salud y aumentar- Author: GarcÃa-Orea Haro, Blanca
- Binding: Paperback
- Page Count: 304
- Publish Date: February 17 2026
- ISBN10: 8418055685
- Language: Spanish
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Spaghetti Science
$19.95 Read more“A deliciously informative pasta primer” – Kirkus
A tasty introduction to food science and cooking–all through the magic of spaghetti!
Spaghetti Science is a playful and educational nonfiction book for… [more below]
- Author: Rush, Lucia
- Binding: Hardcover
- Page Count: 48
- Publish Date: August 18 2026
- ISBN10: 3039641158
- Language: English
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The Protein Meal Prep Plan: 30 Weekly Plans + 180 Recipes to Eat Better, Stress Less, and Save Money (Packed with Fiber and 35g+ Protein Per Serving)
$35.00 Read moreMeet and exceed your protein and fiber goals while saving money (and stress!) with this ingenious cookbook devoted to high protein meal prep plans.
From the bestselling author behind Cook Once, Eat A- Author: Garcia, Cassy Joy
- Binding: Hardcover
- Page Count: 304
- Publish Date: August 25 2026
- ISBN10: 0316594601
- Language: English
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Everyday Eats: 100 Simple and Healthy Recipes for Real Life
$36.00 Read moreNew York Times bestselling author and queen of easy, healthy meals Alex Snodgrass shares 100 delicious, low-stress meals. Short ingredient lists, a focus on pantry staples, and minimal pans to wash ma
- Series: Defined Dish Book #4
- Author: Snodgrass, Alex
- Binding: Hardcover
- Page Count: 272
- Publish Date: August 25 2026
- ISBN10: 0063425734
- Language: English
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The 5 Ch Lifestyle: Lower Your Cholesterol Without Medication, Reduce Your Risk of Heart Attack and Achieve Long-Term Wellness
$29.95 Add to cartDon’t just manage your risk of heart attack–prevent it!
Every one to two minutes in the US and Europe alone, someone dies of a heart attack of which they had no prior knowledge or symptoms, making Isc
- Author: Fenton, Stephen
- Binding: Hardcover
- Page Count: 216
- Publish Date: January 20 2026
- ISBN10: 9798886454079
- Language: English
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Keto Flex Revised: The Advanced Guide to Metabolic Flexibility, Fat Burning, and Hormone Health for Every Body at Every Stage
$19.99 Read moreFrom New York Times bestselling author of Metabolic Freedom and founder of Keto Kamp, a newly updated and revised science-backed guide for long-term fat loss, metabolic healing, and real-life flexibil… [more below]
- Author: Azadi, Ben
- Binding: Paperback
- Page Count: 240
- Publish Date: July 21 2026
- ISBN10: 9798318602528
- Language: English
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The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health
$19.99 Add to cartFrom the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best.
Minerals ar- Author: Alan, Caroline
- Binding: Paperback
- Page Count: 320
- Publish Date: April 28 2026
- ISBN10: 1401999565
- Language: English
