Diet & Nutrition
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Squeaky Clean Keto: Next Level Keto to Hack Your Health
$39.95 Read moreSqueaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the method… [more below]
- Author: Sevigny, Mellissa
- Binding: Paperback
- Page Count: 368
- Publish Date: June 16 2020
- ISBN10: 162860400X
- Language: English
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The Primal Blueprint
$26.99 Read more0017703970Stunaan8419472114.0
Mark Sisson’s 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the ha
- Author: Sisson, Mark
- Binding: Paperback
- Page Count: 576
- Publish Date: January 02 2019
- ISBN10: 193956347X
- Language: English
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The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance
$21.95 Read moreHow intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
- Author: Mattson, Mark P.
- Binding: Paperback
- Page Count: 248
- Publish Date: April 04 2023
- ISBN10: 0262545985
- Language: English
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Nutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry
$12.95 Add to cartBelieving that drugs and psychoanalysis were not always the best course of treatment for a variety of mental illnesses, Dr. Carl Pfeiffer began an extensive program of research into the causes and tre… [more below]
- Author: Pfeiffer, Carl C.
- Binding: Paperback
- Page Count: 136
- Publish Date: April 01 1988
- ISBN10: 0892812265
- Language: English
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Instant Pot Miracle Healthy Cookbook: More Than 100 Easy Healthy Meals for Your Favorite Kitchen Device
$22.99 Add to cart100+ all-new healthy recipes for the Instant Pot (many gluten-free and dairy-free) from the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy
Urvashi Pitre, author of best-selling- Author: Pitre, Urvashi
- Binding: Paperback
- Page Count: 240
- Publish Date: December 15 2020
- ISBN10: 0358413184
- Language: English
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El Plan 30/30/30: C?mo Comer M?s Prote?na, Fibra Y Verde Para Perder Peso Y Sentirte Genial / The 30g Plan
$22.95 Read more30 g de prote?na por comida.
30 g de fibra al d?a. 30 verduras a la semana. LA GU?A M?S SENCILLA Y EFICAZ PARA PERDER PESO Y GANAR SALUD. Para la mayor?a de nosotros, sentirnos bien en nuestro cuerpo- Author: Bardwell, Emma
- Binding: Paperback
- Page Count: 304
- Publish Date: February 17 2026
- ISBN10: 9791387809119
- Language: Spanish
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Cholesterol Down, Revised Edition: Ten Simple Steps to Lower Your Cholesterol in Four Weeks–Without Prescription Drugs
$21.00 Read moreA patient-proven ten-step plan to take control of your cholesterol and reduce your risk of heart disease without drugs, from renowned nutrition and fitness expert Dr. Janet Brill.
For the millions of- Author: Bond Brill Phd Rdn Fand, Janet
- Binding: Paperback
- Page Count: 352
- Publish Date: June 16 2026
- ISBN10: 0593980492
- Language: English
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
$29.99 Add to cartCombining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the ine
- Author: Mayer, Emeran
- Binding: Hardcover
- Page Count: 320
- Publish Date: July 05 2016
- ISBN10: 0062376551
- Language: English
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Unlock Your Macro Type: Identify Your True Body Type Understand Your Carb Tolerance Accelerate Fat Loss
$19.99 Add to cartScientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your
- Author: Hronec, Christine
- Binding: Paperback
- Page Count: 336
- Publish Date: March 21 2023
- ISBN10: 0063268787
- Language: English
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Pretend Soup and Other Real Recipes: A Cookbook for Preschoolers and Up
$19.99 Add to cartCelebrating 25 years of vegetarian recipes and called “the gold standard for chidren’s cookbooks” by the New York Times, Pretend Soup, by celebrated Moosewood chef Mollie Katzen, offers children and … [more below]
- Author: Katzen, Mollie
- Binding: Hardcover
- Page Count: 96
- Publish Date: April 01 1994
- ISBN10: 1883672066
- Language: English
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Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine
$18.99 Add to cartJames Beard Award-winning chef Bryant Terry’s first cookbook, a vegan homage to Southern, African American, and Afro-Caribbean food
One of the foremost voices in food activism and justice, Bryant Ter- Author: Terry, Bryant
- Binding: Paperback
- Page Count: 256
- Publish Date: March 03 2009
- ISBN10: 0738212288
- Language: English
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Squats (3rd Edition): 56 Butt & Leg Workouts To Lose Weight, Firm & Tone!
$19.95 Add to cartWant A Sexy Butt? Discover 56 Workouts That TRANSFORM Your Butt In Just 7 Minutes A Day!
From the best selling author, Linda Westwood, comes Squats: 56 Butt & Leg Workouts To Lose Weight, Firm & Tone!
- Author: Westwood, Linda
- Binding: Paperback
- Page Count: 126
- Publish Date: July 30 2019
- ISBN10: 1925997243
- Language: English
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Atkins Thyroid Cure: Heal Your Metabolism Gland And Lose 45 lbs This Month
$14.99 Add to cartDo you have thyroid problems and need help? Would you like to lose weight without additional drugs? Do you need a break from food that is making your problem worse? Do you feel stagnant, stuck in a ru
- Author: Williams, Sherry S.
- Binding: Paperback
- Page Count: 28
- Publish Date: November 28 2022
- ISBN10: 829379190X
- Language: English
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The Whole Truth: The Hidden Agendas Behind Decades of Health Misinformation–And What to Do about It
$27.95 Add to cartWhat we eat is a leading factor in our health and quality of life. Research has proven that a plant-based diet can prevent and sometimes reverse chronic diseases like heart disease, type 2 diabetes, a… [more below]
- Author: Campbell, T. Colin
- Binding: Hardcover
- Page Count: 208
- Publish Date: June 02 2026
- ISBN10: 1637747551
- Language: English
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Take Control of Your Prediabetes and Type 2 Diabetes: Prevent, Manage and Reverse Your Condition
$26.00 Read moreAll the tools you need to be in control of your prediabetes or type 2 diabetes.
Have you recently been diagnosed with prediabetes or type 2 diabetes? Or are you at an increased risk of developing one- Author: Wilson, Val
- Binding: Paperback
- Page Count: 208
- Publish Date: July 07 2026
- ISBN10: 1399423754
- Language: English
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The 7 Skills to Lasting Health
$14.99 Add to cartA Fad-Free Guide to a Healthier Life
When it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put i
- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 160
- Publish Date: June 02 2026
- ISBN10: 0736994610
- Language: English
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Revertir El Alzh?imer: El Nuevo M?todo Para Frenar El Deterioro Cognitivo Y Proteger La Salud Cerebral Reversing Alzheimer’s: The New Toolkit to Impro
$22.99 Add to cart- Author: Sandison, Heather
- Binding: Paperback
- Page Count: 476
- Publish Date: May 05 2026
- ISBN10: 0063426765
- Language: Spanish
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The Easy Thyroid Diet Plan: A 28-Day Meal Plan and 75 Recipes for Symptom Relief
$16.99 Add to cartManage your thyroid condition symptoms with a simple 4-week meal plan
Shifting your diet and lifestyle to accommodate thyroid disease can seem overwhelming, but it may be easier than you think. The Ea
- Author: Kyle, Emily, MS Rdn Hcp
- Binding: Paperback
- Page Count: 188
- Publish Date: May 05 2020
- ISBN10: 1646116658
- Language: English
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Let Your Body Do the Work: Activate Your Naturally Occurring Glp-1 Hormones for Healthy, Sustainable Weight Loss and Long-Term Health
$18.99 Read moreBALANCE HORMONES – REGULATE BLOOD SUGAR – OPTIMIZE INSULIN SENSITIVITY
A groundbreaking handbook for activating your body’s naturally occurring weight-loss hormones without relying on medication, from- Author: Sams, Anette, PhD
- Binding: Paperback
- Page Count: 176
- Publish Date: June 23 2026
- ISBN10: 9798217273102
- Language: English
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You. Supercharged!: The Exact Formula for Fitness, Weight Loss, and Longevity
$24.99 Add to cartYou. Supercharged! is your no-BS guide to the body, health, and life you’ve always wanted. This is about YOU, stronger, leaner, healthier, sharper, more energetic, joyful, and living longer than you e
- Series: You. Supercharged! #1
- Author: Koehler, Fitz
- Binding: Paperback
- Page Count: 418
- Publish Date: November 19 2025
- ISBN10: 1735599891
- Language: English
