Diets
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Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook
$21.00 Add to cartA Goop Book Club Pick
A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic die- Author: Cole, Will
- Binding: Paperback
- Page Count: 304
- Publish Date: August 28 2018
- ISBN10: 0525537171
- Language: English
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Everyday Mediterranean: A Complete Guide to the Mediterranean Diet with 90+ Simple, Nourishing Recipes
$27.95 Read moreThe Mediterranean diet made easy! Filled with 90+ easy-to-prepare recipes and expert, step-by-step nutrition advice, Everyday Mediterranean is your go-to companion for living a healthier lifestyle.
Th- Author: Perrone, Vanessa
- Binding: Paperback
- Page Count: 272
- Publish Date: December 26 2023
- ISBN10: 0525611851
- Language: English
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Celiac Disease (Updated 4th Edition): A Hidden Epidemic
$19.99 Add to cartFrom Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical author Rory Jones, an updated fourth edition
- Author: Green, Peter H. R.
- Binding: Paperback
- Page Count: 368
- Publish Date: December 01 2020
- ISBN10: 63034859
- Language: English
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Too Flexible to Feel Good: A Practical Roadmap to Managing Hypermobility
$35.95 Add to cartAre you overly flexible or double-jointed? Perhaps you are the clumsy and tired person in your group of friends, often nursing an injury of some sort. If you are nodding in agreement with raised eyebr… [more below]
- Author: Pereira, Celest
- Binding: Paperback
- Page Count: 400
- Publish Date: October 12 2021
- ISBN10: 1628604174
- Language: English
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Plant-Strong: Discover the World’s Healthiest Diet–With 150 Engine 2 Recipes
$19.99 Read moreFor the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it’s truly the best way to… [more below]
- Author: Esselstyn, Rip
- Binding: Paperback
- Page Count: 304
- Publish Date: December 29 2015
- ISBN10: 1455509353
- Language: English
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Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
$19.99 Add to cartBased on breakthrough new science in the field of hydration, Quench debunks many popular myths about “getting enough water” and offers a revolutionary five-day jump start plan that shows how better hy… [more below]
- Author: Cohen, Dana
- Binding: Paperback
- Page Count: 304
- Publish Date: January 12 2021
- ISBN10: 0306923351
- Language: English
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Instant Loss on a Budget: Super-Affordable Recipes for the Health-Conscious Cook
$24.99 Read moreBest-selling author Brittany Williams returns with Instant Loss on a Budget, featuring delicious, crowd-pleasing meals that are as friendly for your wallet as they are for your waistline.
After a dec- Author: Williams, Brittany
- Binding: Paperback
- Page Count: 352
- Publish Date: December 29 2020
- ISBN10: 0358353920
- Language: English
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The Fast 800 Keto Recipe Book: Delicious Low-Carb Recipes, for Rapid Weight Loss and Long-Term Health
$22.99 Add to cartCOMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER
Following Dr Michael Mosley’s No 1 bestselling Fast 800 Keto, this fabulous companion cookbook offers delicious, Mediterranean-style, r- Author: Bailey, Clare
- Binding: Paperback
- Page Count: 256
- Publish Date: May 02 2023
- ISBN10: 1780725132
- Language: English
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Belly Fat Diet for Dummies
$24.99 Add to cartThe fast and easy way to lose belly fat
Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep proble
- Series: For Dummies
- Author: Palinski-Wade, Erin
- Binding: Paperback
- Page Count: 368
- Publish Date: November 06 2012
- ISBN10: 1118345851
- Language: English
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Your Body in Balance: The New Science of Food, Hormones, and Health
$19.99 Read moreThis nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed
- Author: Barnard MD, Neal D.
- Binding: Paperback
- Page Count: 352
- Publish Date: October 24, 2023
- ISBN10: 153874743X
- Language: English
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The Master Cleanser: With Special Needs and Problems
$19.99 Add to cartThe Master Cleanser: Original Edition. The Master Cleanser diet otherwise known as the lemonade diet, it’s the easiest, most delicious, effective cleansing and weight loss diet available. You can feel… [more below]
- Author: Burroughs, Stanley
- Binding: Hardcover
- Page Count: 62
- Publish Date: June 24 2013
- ISBN10: 1607966107
- Language: English
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
$21.99 Add to cartThe runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-- Author: Esselstyn, Rip
- Binding: Paperback
- Page Count: 320
- Publish Date: December 31 2019
- ISBN10: 1455591165
- Language: English
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La Dieta Pegana / The Pegan Diet
$21.95 Read moreDieta paleo + dieta vegana = dieta pegana
Durante décadas, la batalla de las dietas ha enfrentado a de fensores de la dieta paleo contra los de la vegana, dejándonos a la mayorÃa confundidos sobre- Author: Hyman, Mark
- Binding: Paperback
- Page Count: 224
- Publish Date: August 22 2023
- ISBN10: 6073831668
- Language: Spanish
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The Enzyme Factor
$18.00 Add to cartA
As our national medical system faces serious breakdowns Hiromi Shinya MD points the way to a new vision for health care. His revolutionary research suggests we have a prototype enzyme that is the key
- Author: Shinya, Hiromi
- Binding: Paperback
- Page Count: 184
- Publish Date: May 13 2022
- ISBN10: 0982290039
- Language: English
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Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
$28.00 Add to cartFight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious reci… [more below]
- Author: Perlmutter, David
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 14 2020
- ISBN10: 0316453323
- Language: English
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Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate
$25.99 Add to cartSally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate–and what we can learn from them to be healthy, fit,… [more below]
- Author: Fallon Morell, Sally
- Binding: Paperback
- Page Count: 288
- Publish Date: June 26 2018
- ISBN10: 1538711680
- Language: English
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The All-Day Energy Diet: Double Your Energy in 7 Days
$15.99 Add to cartWith The All-Day Energy Diet you will reclaim your health and vitality, feel alive and youthful again, and accomplish all of your fitness goals. Follow it to the letter, or choose your favorite energy… [more below]
- Author: Elkaim, Yuri
- Binding: Paperback
- Page Count: 240
- Publish Date: September 22 2015
- ISBN10: 1401945694
- Language: English
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The RBG Workout: How She Stays Strong . . . and You Can Too!
$14.99 Read moreA fun, fully illustrated exercise book that details Ruth Bader Ginsburg’s workout, written by her trainer.
Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court’s favo
- Author: Johnson, Bryant
- Binding: Hardcover
- Page Count: 128
- Publish Date: October 17 2017
- ISBN10: 1328919129
- Language: English
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The Grape Cure
$24.99 Add to cartAuthor Johanna Brandt shares a personal journey of living with cancer and her discovery of how the beneficial properties of grapes cured her disease by refreshing and purifying cell structures. The vi… [more below]
- Author: Brandt, Johanna
- Binding: Hardcover
- Page Count: 178
- Publish Date: November 25 2013
- ISBN10: 1638232423
- Language: English
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The Dr. Nowzaradan Diet Plans Seven Secrets: Unveiling the Hidden Secrets of Dr. Nowzaradan’s Diet Plans (2023 Guide for Beginners)
$15.99 Add to cartIn this comprehensive and eye-opening book, delve into the untold secrets behind the renowned Dr. Nowzaradan Diet Plans that have transformed the lives of countless individuals struggling with obesity
- Author: Wolfe, Tina
- Binding: Paperback
- Page Count: 26
- Publish Date: August 11 2023
- ISBN10: 3988314323
- Language: English
