Diets
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Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine
$18.99 Add to cartJames Beard Award-winning chef Bryant Terry’s first cookbook, a vegan homage to Southern, African American, and Afro-Caribbean food
One of the foremost voices in food activism and justice, Bryant Ter- Author: Terry, Bryant
- Binding: Paperback
- Page Count: 256
- Publish Date: March 03 2009
- ISBN10: 0738212288
- Language: English
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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
$23.00 Add to cartIn this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan Scho
- Author: Willett, Walter
- Binding: Paperback
- Page Count: 432
- Publish Date: September 19, 2017
- ISBN10: 1501164775
- Language: English
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Gut Health for Dummies
$24.99 Add to cartCombat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out
Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better he
- Author: Campbell, Kristina
- Binding: Paperback
- Page Count: 384
- Publish Date: March 19 2024
- ISBN10: 1394226586
- Language: English
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Thyroid Power: Ten Steps to Total Health
$19.99 Add to cartA comprehensive, easy-to-follow guide to curing America’s most persistent energy crisis: low thyroid, Thyroid Power presents a ten-step program to conquer this energy-sapping illness.
Low thyroid is o
- Author: Shames, Richard
- Binding: Paperback
- Page Count: 336
- Publish Date: May 28 2002
- ISBN10: 0060082224
- Language: English
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The Mediterranean Diet
$7.99 Read moreScientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world–one that can help everyone lose weight and enjoy lower rates of coronary … [more below]
- Author: Cloutier, Marissa
- Binding: Mass Market Paperbound
- Page Count: 352
- Publish Date: December 26 2006
- ISBN10: 0060578785
- Language: English
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The Fast Metabolism Diet: Eat More Food and Lose More Weight
$27.99 Add to cart#1 NEW YORK TIMES BESTSELLER – Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days
“This is not a fad diet. It’s a me… [more below]- Author: Pomroy, Haylie
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 09 2013
- ISBN10: 0307986276
- Language: English
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Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
$30.00 Add to cartCarrie Underwood’s instant New York Times bestseller on honoring your body, fueling your soul, and getting strong–a great gift idea for fans of fitness and the megastar country singer.
“I want to be h
- Author: Underwood, Carrie
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 03 2020
- ISBN10: 0062690914
- Language: English
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Autoimmune Protocol Comfort Food Cookbook: 100+ Nourishing Allergen-Free Recipes
$26.99 Read moreRevisit all the fun comfort foods you love with a healing twist–every recipe is autoimmune protocol compliant.
The Autoimmune Protocol Comfort Food Cookbook features over 100 recipes that are free of- Author: Hoover, Michelle
- Binding: Paperback
- Page Count: 192
- Publish Date: September 10 2019
- ISBN10: 1592338933
- Language: English
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Eat Right 4 Your Type Complete Blood Type Encyclopedia: The A-Z Reference Guide for the Blood Type Connection to Symptoms, Disease, Conditions, Vitami
$32.00 Add to cartFrom the doctor behind the New York Times bestseller–with over seven million copies sold worldwide–comes your total Blood Type resource.
Dr. Peter J. D’Adamo has established himself as the world’s m- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Paperback
- Page Count: 608
- Publish Date: January 08 2002
- ISBN10: 1573229202
- Language: English
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This Is What You’re Really Hungry for: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self
$19.95 Read moreQuit your on-again, off-again relationship with dieting for good–and become healthier and happier than ever.
You’ve tried to eat only vegetables. You’ve tried to eat only meat. You’ve gone gluten-fre- Author: Shapira, Kim
- Binding: Paperback
- Page Count: 240
- Publish Date: July 25, 2023
- ISBN10: 1637743416
- Language: English
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Plant Over Processed: 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating from the Earth
$26.99 Add to cartA NATIONAL BESTSELLER
Trust in nature. Believe in balance. Eat the rainbow Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.
INCLUDES A 30-D
- Author: Hannemann, Andrea
- Binding: Hardcover
- Page Count: 272
- Publish Date: December 29, 2020
- ISBN10: 0062986511
- Language: English
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Living with Parkinson’s Disease: A Complete Guide for Patients and Caregivers
$24.95 Add to cartAn optimistic guide from an expert author and the world authority on Parkinson’s disease.
Worldwide, there are more than 10 million people living with Parkinson’s disease (PD). In the US alone, appr
- Author: Okun, Michael
- Binding: Paperback
- Page Count: 320
- Publish Date: April 03 2020
- ISBN10: 0778806723
- Language: English
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The Noom Mindset: Learn the Science, Lose the Weight
$28.99 Read moreNoom’s first-ever (and only!) official book!
When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-star- Author: Noom
- Binding: Hardcover
- Page Count: 368
- Publish Date: December 27 2022
- ISBN10: 1982194294
- Language: English
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ketoCONTINUUM Workbook The Steps to be Consistently Keto for Life
$19.99 Add to cartketoCONTINUUM Workbook delivers a clear path to health.
The book, ketoCONTINUUM, shares David’s ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Boswo
- Author: Bosworth, Annette
- Binding: Paperback
- Page Count: 244
- Publish Date: June 1, 2021
- ISBN10: 1736166123
- Language: English
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The Simple Heart Cure Diet and Meal Plan: 28 Days of Healthy Meals and Over 100 Delicious and Easy Recipes
$24.99 Add to cartDr. Crandall’s Healthy Habits to Stop and Reverse Heart Disease
Based on new medical research and including over 28 days of healthy meals and over 100 delicious and easy recipes, THE SIMPLE HEART CURE
- Author: Crandall, Chauncey
- Binding: Hardcover
- Page Count: 256
- Publish Date: September 12, 2023
- ISBN10: 1630061239
- Language: English
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The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes
$17.99 Add to cartA powerful action plan and cookbook for reversing prediabetes and recovering your health.
Today is a fresh start. Today you make a small change that can make a big difference in your life. Today you s- Author: Mussatto, Cheryl
- Binding: Paperback
- Page Count: 164
- Publish Date: June 25, 2019
- ISBN10: 164152474X
- Language: English
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The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance: Your Scientific Guide to Fat Loss, Muscle Gain, and P
$26.95 Add to cartRenaissance Periodization Diet is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating curr
- Author: Hoffmann, James James
- Binding: Paperback
- Page Count: 320
- Publish Date: February 01, 2020
- ISBN10: 1782551905
- Language: English
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First Bites: A Science-Based Guide to Nutrition for Baby’s First 1,000 Days
$30.00 Read moreUntil age 2, a child’s body develops at superspeed–with 60 percent of calorie intake going straight to brain development–so good nutrition is essential. Reviewed and approved by a board of pediatric
- Author: Rusli, Evelyn
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 31 2023
- ISBN10: 1682687333
- Language: English
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Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
$29.99 Add to cartFrom the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with l
- Series: Plant Paradox #7
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 272
- Publish Date: March 8, 2022
- ISBN10: 0063118386
- Language: English
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OIL-PROTEIN DIET Cookbook: 3rd Edition
$24.95 Add to cartNEW REVISED 3rd EDITION
Contemporary nutritional science owes a great deal to Dr. Budwig’s early discoveries on fat metabolism and healing.
This brilliant scientific mind has put together a wonderfully
- Author: Budwig, Johanna
- Binding: Paperback
- Page Count: 138
- Publish Date: April 9, 2018
- ISBN10: 1896817548
- Language: English
