Diets
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
$29.00 Read moreNEW YORK TIMES BESTSELLER
Discover the benefits of “eating your medicine” with twelve-time bestselling author Mark Hyman, MD’s unique Pegan diet, “a masterpiece on food and health” (William Li, autho- Series: The Dr. Mark Hyman Library #10
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 272
- Publish Date: February 23 2021
- ISBN10: 031653708X
- Language: English
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Liquids Till Lunch: 12 Small Habits That Will Change Your Life for Good
$19.99 Add to cartA dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing healt
- Author: Ghiyam, Maryruth
- Binding: Paperback
- Page Count: 304
- Publish Date: June 08 2021
- ISBN10: 0063047853
- Language: English
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El Milagro Metab?lico / The Metabolic Miracle
$19.95 Add to cartEl libro de cabecera para todos aquellos que quieran entender cómo funciona su metabolismo y cómo ponerlo a trabajar a su favor.
A todos nos gusta comer. Pero lo hacemos mal y cada dÃa peor. Engaña
- Author: Jaramillo, Carlos
- Binding: Paperback
- Page Count: 360
- Publish Date: October 08 2019
- ISBN10: 6070761650
- Language: Spanish
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The Time-Saver’s Workout: A Revolutionary New Fitness Plan That Dispels Myths and Optimizes Results
$16.99 Add to cartFitness researcher and pioneer John Little has spent years researching the science underpinning our most prevalent beliefs about exercise and is convinced that we need a new paradigm, one that would i… [more below]
- Author: Little, John
- Binding: Paperback
- Page Count: 240
- Publish Date: April 09 2019
- ISBN10: 1510733302
- Language: English
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Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing
$18.99 Add to cartStock your fridge with meals that taste great and reduce inflammation
Inflammation is at the root of numerous health conditions. An anti-inflammatory diet can play a key role in reducing inflammation- Author: Hultin, Ginger
- Binding: Paperback
- Page Count: 188
- Publish Date: August 18 2020
- ISBN10: 1647393221
- Language: English
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The Dash Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life
$18.99 Add to cartFrom the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effectiv… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 272
- Publish Date: December 22 2020
- ISBN10: 1538730979
- Language: English
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Attitude Is Everything REV Ed: 10 Life-Changing Steps to Turning Attitude Into Action
$17.99 Add to cartMega-successful motivational speaker profiled in the Wall Street Journal, Keith Harrell shows how to put good atttitude to work to get ahead in all aspects of life
Keith Harrell has been taking the co
- Author: Harrell, Keith
- Binding: Paperback
- Page Count: 272
- Publish Date: May 03 2005
- ISBN10: 0060779721
- Language: English
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The Omega Diet
$18.99 Add to cartThe medically proven diet that restores your body’s essential nutritional balance
“Good fats”–essential fatty acids–influence every aspect of our being, from the beating of our hearts to our abilit
- Author: Simopoulos, Artemis P.
- Binding: Paperback
- Page Count: 402
- Publish Date: May 18 2021
- ISBN10: 0060930233
- Language: English
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The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the Gaps Diet
$29.95 Add to cartMore than 200 straightforward, nutrient-dense, delicious recipes!
“This book provides easy, mouthwatering recipes. It offers practical ways to restore your gut to optimum function, and help you and yo
- Author: Boynton, Hilary
- Binding: Paperback
- Page Count: 320
- Publish Date: September 09 2014
- ISBN10: 1603585613
- Language: English
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Ketogenic Bodybuilding: A Natural Athlete’s Guide to Competitive Savagery
$23.95 Add to cartInitially, Robert Sikes embraced “bro dieting” in order to win bodybuilding shows. He soon found out, however, that the side effects were disastrous.
Despite athletic successes, Sikes’ high-carb, low-n
- Author: Sikes, Robert
- Binding: Paperback
- Page Count: 448
- Publish Date: January 30 2022
- ISBN10: 1956955070
- Language: English
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Rapid Virus Recovery
$29.95 Add to cartWe can live without fear!
It’s normal and appropriate to fear an infection that can take your life, especially when you believe that you cannot avoid getting it or that you cannot cure it once you have
- Author: Levy, Thomas E.
- Binding: Paperback
- Page Count: 320
- Publish Date: April 02 2021
- ISBN10: 099831241X
- Language: English
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Low Oxalate Diet: A Beginner’s 3-Week Step-by-Step Guide for Managing Kidney Stones, With Curated Recipes, a Low Oxalate Food List, and
$13.24 Add to cartWhat do Louis XIV, Marin Luther King, Sir Isaac Newton, Caesar Augustus, Benjamin Franklin, and Oliver Cromwell have in common? Kidney stones. These famous people all suffered from kidney stones.
1 in
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 62
- Publish Date: May 23 2021
- ISBN10: 1087964725
- Language: English
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500 15-Minute Low Sodium Recipes: Fast and Flavorful Low-Salt Recipes That Save You Time, Keep You on Track, and Taste Delicious
$24.99 Add to cartCreate great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!
In these pages, you’ll be treated to dishes so delightful you’d
- Author: Logue, Dick
- Binding: Paperback
- Page Count: 352
- Publish Date: July 01 2012
- ISBN10: 1592335012
- Language: English
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The Gutsmart Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan
$29.95 Read moreTake back control of your health–starting with the foundation for ultimate well-being: your gut and its microbiome.
Use the GutSMART Quiz to evaluate your gut-related wellness and get a personalized- Author: Pedre, Vincent
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 04 2023
- ISBN10: 163774255X
- Language: English
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Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
$29.99 Add to cartDiscover What Millions of People Have Already Experienced– Dr. Fuhrman’s Extraordinary and Life-Changing Recipes
Too busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Ti
- Series: Eat for Life
- Author: Fuhrman, Joel
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 02 2017
- ISBN10: 0062684957
- Language: English
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The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body’s Natural Ability to Burn Fat and Lose Weight Fast
$32.00 Add to cart#1 NEW YORK TIMES BESTSELLER
Dr. Hyman’s revolutionary weight-loss program, based on the The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is- Series: The Dr. Mark Hyman Library #3
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 25 2014
- ISBN10: 0316230022
- Language: English
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The Grape Cure
$11.95 Add to cartThis classic is still making its mark over 70 years since its debut. Author Johanna Brandt shares a personal journey of living with cancer and her discovery of how the beneficial properties of grapes … [more below]
- Author: Brandt, Johanna
- Binding: Paperback
- Page Count: 168
- Publish Date: June 01 1971
- ISBN10: 1570672792
- Language: English
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The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
$16.99 Add to cartThe ketogenic diet made fast and easy with 5-ingredient recipes
When life gets busy, sticking to your diet can be hard, but this 5 ingredient keto cookbook helps you stay on track with recipes that o- Author: Fisch, Jen
- Binding: Paperback
- Page Count: 210
- Publish Date: January 09 2018
- ISBN10: 1939754445
- Language: English
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
$20.00 Add to cartFrom the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.
In Dr. Will Cole’s game-changing ne- Author: Cole, Will
- Binding: Paperback
- Page Count: 336
- Publish Date: February 01 2022
- ISBN10: 0735220107
- Language: English
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Dr. Koufman’s Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free: The Never-Need-To-Diet-Again Diet
$19.95 Add to cart“The never-need-to-diet-again diet”–Jacket.
- Author: Koufman, Jamie
- Binding: Hardcover
- Page Count: 272
- Publish Date: December 29 2015
- ISBN10: 1940561035
- Language: English
