Mindfulness & Meditation
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Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
$30.00 Add to cartHarness the power of breathwork with this compassionate, healing guide for Black women.
As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had–an- Author: Marie, Jasmine
- Binding: Hardcover
- Page Count: 240
- Publish Date: December 17 2024
- ISBN10: 1538756625
- Language: English
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A New Light on Angels
$16.95 Read moreThe ubiquitous angels of everyday life are introduced in this fully revised and expanded bestseller. Buoyed by the firsthand experiences of regular people who have interacted with angels, the book off… [more below]
- Author: Cooper, Diana
- Binding: Paperback
- Page Count: 144
- Publish Date: September 01 2009
- ISBN10: 184409166X
- Language: English
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How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
$26.00 Add to cartFeeling overwhelmed? Step away from life’s demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Si… [more below]
- Author: Masuno, Shunmyo
- Binding: Hardcover
- Page Count: 224
- Publish Date: November 12 2024
- ISBN10: 0143138138
- Language: English
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Zen and the Art of Dealing with Difficult People: How to Learn from Your Troublesome Buddhas
$16.95 Read moreThis is a unique guide to coping with challenging people using practical Zen and mindfulness tools. It helps readers explore their reactions, break free from knee-jerk response patterns and see if the… [more below]
- Author: Westmoquette, Mark
- Binding: Paperback
- Page Count: 224
- Publish Date: December 14 2021
- ISBN10: 178678548X
- Language: English
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The Path of Aliveness: A Contemporary Zen Approach to Awakening Body and Mind
$21.95 Read moreFind a sense of nourishment and embodied aliveness in every aspect of your life with this fresh and accessible guide to Zen practice.
Buddhism aims for the development of a flexible mind and skillful- Author: Dillo, Christian
- Binding: Paperback
- Page Count: 336
- Publish Date: May 17 2022
- ISBN10: 1611809975
- Language: English
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Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practice
$17.95 Read moreAn at-home mindful movement practice–cultivate resilience, dispel emotional blockages, and live your best life with the power of movement.
When we talk about movement, most of us think “exercise.” Bu- Author: Hornthal, Erica
- Binding: Paperback
- Page Count: 240
- Publish Date: August 09 2022
- ISBN10: 1623176891
- Language: English
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Falling Awake: How to Practice Mindfulness in Everyday Life
$18.99 Add to cartThink you have no time for mindfulness? Think again.
“Thoughtful and provocative…. The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 208
- Publish Date: August 07 2018
- ISBN10: 0316411752
- Language: English
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Beyond and Within: The White Eagle Way to Meditate Effortlessly
$14.95 Read moreTwo principles inform the White Eagle way of meditation, which has been presented in books and classes since 1955. One is working from the heart – the heart chakra, rather than the brow – and the othe… [more below]
- Author: White Eagle, White Eagle
- Binding: Paperback
- Page Count: 256
- Publish Date: May 01 2023
- ISBN10: 854872515
- Language: English
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Light Up Your Life: Discover Your True Purpose and Potential
$15.99 Read moreBy explaining the laws of the universe and how to utilize them, this book offers substantial advice for achieving health, happiness, and success that may otherwise prove elusive. It is a resource of h… [more below]
- Author: Cooper, Diana
- Binding: Paperback
- Page Count: 192
- Publish Date: May 01 2008
- ISBN10: 1844091406
- Language: English
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Wake, Bake & Meditate: Take Your Spiritual Practice to a Higher Level with Cannabis
$17.99 Read moreElevate Your Spirit with Cannabis
Wake, Bake & Meditate is a guide to using cannabis to enhance your sense of spirituality. Whether you want to use cannabis to have peak experiences, find your bliss,
- Series: Kerri Connor’s Weed Witch
- Author: Connor, Kerri
- Binding: Paperback
- Page Count: 208
- Publish Date: May 08 2020
- ISBN10: 0738760633
- Language: English
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Pocket Guide to Chakras, Revised: Understanding Your Inner Energy
$9.99 Read moreA revised and updated, approachable and down-to-earth guide to understanding the chakras and their energy in the body.
A clairvoyant can see seven energy vortexes radiating like multi-colored suns alo- Series: The Mindful Living Guides
- Author: Gardner, Joy
- Binding: Paperback
- Page Count: 112
- Publish Date: June 02 2020
- ISBN10: 1984857800
- Language: English
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Be Still
$16.99 Read moreQuiet the mind to be still and embrace mindfulness.
Reflect on the quietest moments, personal growth, inner strength, and self-love with Sarah Cray’s third book Be Still. Quotes include wise reflection
- Author: Cray, Sarah
- Binding: Hardcover
- Page Count: 112
- Publish Date: August 04 2020
- ISBN10: 1423654463
- Language: English
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Dream Coloring for Kids: (Mindful Coloring Books)
$7.99 Read moreOver 90 dreamy scenes to color! Cultivate mindfulness and practice calming techniques with this coloring book for ages six and up.
Open your child’s mind to new creative techniques with these removabl- Series: Iseek
- Author: Insight Kids
- Binding: Paperback
- Page Count: 96
- Publish Date: November 17 2020
- ISBN10: 1647223288
- Language: English
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Thank You Mind: Understanding My Big Feelings on Tricky Days
$16.99 Read more“The world gets confusing. There’s so much to know. I feel overwhelmed and don’t know where to go. Then I remember that I can slow down, do one thing at a time, feel my feet on the ground” Children ex… [more below]
- Author: Cohen Harper, Jennifer
- Binding: Hardcover
- Page Count: 48
- Publish Date: November 13 2020
- ISBN10: 1683733452
- Language: English
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The Reality Shifting Handbook: A Step-By-Step Guide to Creating Your Desired Reality with Scripting Templates, Shifting Methods, and More Essential T
$15.95 Read moreMaster the popular internet sensation of reality shifting with this step-by-step manual packed with everything you need to know to get started on journeying to your desired reality.
You’ve probably he- Author: Sei, Mari
- Binding: Paperback
- Page Count: 160
- Publish Date: February 22 2022
- ISBN10: 1646043189
- Language: English
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5-Minute Morning Magic: Daily Self-Talk for Creating the Life of Your Dreams
$17.99 Read moreStart the day off on the right foot by changing the way you talk to yourself with Maryse Cardin’s 5-Minute Morning Magic.
Change your life by changing your inner voice! Bring more magic to every day- Author: Cardin, Maryse
- Binding: Hardcover
- Page Count: 160
- Publish Date: December 06 2022
- ISBN10: 1250283558
- Language: English
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In Praise of Listening: A Gathering for Stories
$22.00 Read moreIn her new book, In Praise of Listening, Christian McEwen reflects on listening (silence, music, nature, prayer, &c.) in a series of thoughtful chapters, each one focused on a different theme. When a… [more below]
- Author: McEwen, Christian
- Binding: Paperback
- Page Count: 286
- Publish Date: October 10 2023
- ISBN10: 872333744
- Language: English
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The Seer’s Handbook: A Guide to Higher Perception
$25.00 Read moreA seer “sees’ more than meets the eye, using the eyes of the soul along with the physical eyes. As all seeing is a form of cognition, higher seeing is the key to higher cognition or knowing.
For huma- Author: Klocek, Dennis
- Binding: Paperback
- Page Count: 288
- Publish Date: August 01 2005
- ISBN10: 0880105488
- Language: English
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The Essential Guide to Crystals: Tap Into the Healing Power of Crystals
$19.99 Read moreWhether you want to wow your boss, meet your soulmate, develop self-confidence or keep calm in a crisis, The Essential Guide to Crystals will show you how to do all this and more for a happier, health… [more below]
- Author: Alibagi, Golnaz
- Binding: Paperback
- Page Count: 144
- Publish Date: September 12 2023
- ISBN10: 1800652739
- Language: English
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The Illuminated Breath
$35.95 Read moreNamed by mindbodygreen as one of the best health and wellness books for 2022
From our first breath to our last, we spend our entire lives in a perpetual cycle of inhalations and exhalations. Yet few o- Author: Werner, Dylan
- Binding: Paperback
- Page Count: 256
- Publish Date: January 24 2023
- ISBN10: 1628605006
- Language: English
