Mindfulness & Meditation
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Moon Meditations: 365 Nighttime Reflections for a Peaceful Sleep
$19.99 Read moreStop chasing sleep and start welcoming rest with these 365 peaceful, nighttime meditations to help you fall back to sleep with ease.
Many familiar tales and legends have tended toward the belief that- Series: Daily Gratitude #3
- Author: Calabro, Jenna
- Binding: Hardcover
- Page Count: 208
- Publish Date: December 13 2022
- ISBN10: 1631068989
- Language: English
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A Little Bit of Yoga: An Introduction to Postures & Practice
$9.95 Read moreIn the popular “Little Bit of” series: a fresh, accessible introduction to the postures and practice of yoga.
Although it is an age-old practice originating in India, yoga is still embraced by many- Series: Little Bit #15
- Author: Stevenson, Meagan
- Binding: Hardcover
- Page Count: 128
- Publish Date: November 06 2018
- ISBN10: 1454932260
- Language: English
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My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus
$14.99 Read moreExperience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days.
Today’s hectic world is so full of distract- Series: My Pocket
- Author: Lester, Meera
- Binding: Paperback
- Page Count: 176
- Publish Date: August 08 2017
- ISBN10: 1507203411
- Language: English
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Boundless Heart: The Buddha’s Path of Kindness, Compassion, Joy, and Equanimity
$18.95 Read moreAn esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism–kindness, compassion, joy, and equanimity–and how they can enrich your life
Compassion, kindness, equanimi- Author: Feldman, Christina
- Binding: Paperback
- Page Count: 160
- Publish Date: March 07 2017
- ISBN10: 161180373X
- Language: English
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Meditation Saved My Life: A Tibetan Lama and the Healing Power of the Mind
$16.95 Read moreIn 2003, Tibetan lama Phakyab Rinpoche was admitted to the emergency clinic of the Program for Survivors of Torture at Manhattan’s Bellevue Hospital. After a dramatic escape from imprisonment in China… [more below]
- Author: Rinpoche, Phakyab
- Binding: Paperback
- Page Count: 272
- Publish Date: April 04 2017
- ISBN10: 1608684628
- Language: English
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In Search of Buddha’s Daughters: A Modern Journey Down Ancient Roads
$24.95 Add to cartIn 2011, Christine Toomey met an unforgettable group of Tibetan Buddhist nuns. After hearing their stories–of prison, extreme hardship, and ultimately fleeing across the Himalayas into exile–she res… [more below]
- Author: Toomey, Christine
- Binding: Hardcover
- Page Count: 384
- Publish Date: March 22 2016
- ISBN10: 161519326X
- Language: English
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Be Kind: You Can Make the World a Happier Place! 125 Kind Things to Say & Do
$12.99 Read moreIn a world where people spend more time engaging through screens than in real-life interaction, showing basic human kindness can feel like a lost art. Be Kind offers children aged 5 and up simple, act… [more below]
- Author: Shulman, Naomi
- Binding: Hardcover
- Page Count: 80
- Publish Date: June 25 2019
- ISBN10: 1635861543
- Language: English
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How to Communicate Like a Buddhist
$17.95 Read moreAn Instruction Manual for Clear Communication
The most well-known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not a coincidence, as the Bud- Series: Like a Buddhist
- Author: Kane, Cynthia
- Binding: Paperback
- Page Count: 176
- Publish Date: April 18 2016
- ISBN10: 193828951X
- Language: English
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How to Meditate Like a Buddhist
$14.95 Read moreA Step-by-Step Guide for Beginners.
No religion or spiritual movement is more known for its association with meditation than Buddhism. Yet, in the Western world there has been very little comprehensi- Series: Like a Buddhist
- Author: Kane, Cynthia
- Binding: Paperback
- Page Count: 176
- Publish Date: April 28 2020
- ISBN10: 1950253007
- Language: English
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The Little Book of Empathy: Enrich Your Life Through Compassion and Kindness
$9.99 Read moreDiscover how to create a deeper connection with everyone around you to live a happier and more fulfilling life.
Empathy–the ability to understand another person’s feelings as if they were your own–h- Author: Riddle, Kirsten
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 14 2022
- ISBN10: 1800650183
- Language: English
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Awake Where You Are: The Art of Embodied Awareness
$18.95 Read moreThe body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additi… [more below]
- Author: Aylward, Martin
- Binding: Paperback
- Page Count: 232
- Publish Date: November 02 2021
- ISBN10: 1614297223
- Language: English
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Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives
$19.95 Read moreBuild an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers.
More than just physical poses on a- Author: Powers, Sarah
- Binding: Paperback
- Page Count: 272
- Publish Date: November 16 2021
- ISBN10: 1611808502
- Language: English
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Gutsy: Mindfulness Practices for Everyday Bravery
$26.99 Read more“Gutsy is a fresh perspective on ways to live the happiest, boldest, most self-loving and compassionate life we all deserve.” –PhD, author of The Happiness Track
Western society too often trains wome
- Author: Katz, Leah
- Binding: Hardcover
- Page Count: 272
- Publish Date: May 03 2022
- ISBN10: 1506481647
- Language: English
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From Petal to Pattern: Design Your Own Floral Patterns. Draw on Nature.
$20.00 Read moreFind beauty and happiness in nature and create beautiful drawings and prints with this stunning guide to the mindful art of drawing floral patterns.
Drawing can be a powerful tool to combat anxiety,- Author: Parascandolo, Michelle
- Binding: Paperback
- Page Count: 160
- Publish Date: October 11 2022
- ISBN10: 0711276323
- Language: English
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Mindfulness and Meditation: Handling Life with a Calm and Focused Mind
$0.00 Read moreFrom hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker. How can we find relief?
Author Whitney Stewart introduces readers to the practice of mindfulne
- Author: Stewart, Whitney
- Binding: Paperback
- Page Count: 120
- Publish Date: February 01 2022
- ISBN10: 1728459834
- Language: English
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Mindfulness for Preschool and Kindergarten: The Openmind Program to Boost Social-Emotional Learning and Classroom Engagement
$39.95 Read moreA powerful SEL mindfulness program to help kids self-regulate, foster social and academic engagement, and bring peace back into the classroom.
As a teacher, you know that preschool and kindergarten ar
- Author: Jackman, Monica Moore
- Binding: Paperback
- Page Count: 280
- Publish Date: August 01 2022
- ISBN10: 1684039258
- Language: English
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Raja Yoga
$16.95 Add to cartThe Science of Raja Yoga teaches the Control of the Mind. It holds that the internal world must be conquered before the outer world is attacked… It aims to clear away all mental rubbish and encumbra
- Author: Ramacharaka, Yogi
- Binding: Paperback
- Page Count: 304
- Publish Date: January 12 2022
- ISBN10: 0997414871
- Language: English
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Break Through the Limits of the Brain: Experience Superconscious Awareness, Intuition, Vitality, Creativity, and Fulfilling Divine Joy
$18.95 Read moreA life-changing guide to understanding your brain and how to change it–for good.
Break Through the Limits of the Brain explores the neuroscience of sacred, superconscious experience. It offers proven- Author: Selbie, Joseph
- Binding: Paperback
- Page Count: 256
- Publish Date: September 01 2022
- ISBN10: 1637480040
- Language: English
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Inviting Silence: Universal Principles of Meditation
$13.95 Read moreThe basic principles of meditation and mindful living are explained in this guide for everyday living. Ideal for individuals and spiritual friends to use alone or with one another, Inviting Silence is… [more below]
- Author: Norris, Gunilla
- Binding: Paperback
- Page Count: 112
- Publish Date: September 01 2004
- ISBN10: 0974240508
- Language: English
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Mindfulness in Drawing: Meditations on Creativity & Calm
$15.00 Read moreEveryone can draw, and everyone can be mindful. Mindfulness in Drawing is an engaging and enlightening insight into how setting pencil to paper is a meditative act by its innate nature, and how this c… [more below]
- Series: Mindfulness
- Author: Greenhalgh, Wendy Ann
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 20 2023
- ISBN10: 0711288259
- Language: English
