Mood Disorders
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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
$17.99 Add to cartThe truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiet… [more below]
- Author: Burns, David D.
- Binding: Paperback
- Page Count: 464
- Publish Date: June 12 2007
- ISBN10: 076792083X
- Language: English
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The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution on the Planet– An Integral Approach
$19.95 Read moreA comprehensive guide to psilocybin mushrooms and their impact on our psychology, biology, and social development.
How–and why–do psychedelics exist? Did psilocybin catalyze our early human ancestor- Author: Khamsehzadeh, Jahan
- Binding: Paperback
- Page Count: 368
- Publish Date: April 05 2022
- ISBN10: 1623176549
- Language: English
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This War Within My Mind: Based on the blog The Bipolar Battle
$9.99 Add to cartWithout proper treatment, bipolar disorder is a debilitating mental illness that wreaks havoc on everything it touches. Chaos and unpredictability are words that precisely describe bipolar disorder.
Th
- Author: Poehler, John
- Binding: Paperback
- Page Count: 178
- Publish Date: March 27 2020
- ISBN10: 1087857384
- Language: English
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Reach to Recovery: Depression Anonymous
$13.95 Add to cartThis self-help book works with the 12 steps to recovery from depression, modeled after the Alcoholic Anonymous 12-step program. “Reach to Recovery” can assist an individual to set goals and steps to r… [more below]
- Author: Patterson, Marilyn
- Binding: Paperback
- Page Count: 148
- Publish Date: August 01 2004
- ISBN10: 1880292688
- Language: English
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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv
$28.95 Read moreWhat if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, Th
- Author: Strosahl, Kirk D.
- Binding: Paperback
- Page Count: 328
- Publish Date: May 01 2017
- ISBN10: 1626258457
- Language: English
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This Is Your Brain on Depression: Creating Your Path to Getting Better
$9.95 Add to cartExpanded version of Dr. Faith’s popular zine
People who have never been depressed have no idea what it’s like. And people who have know all too well how tough depression can be to live with. Dr. Faith … [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: December 12 2018
- ISBN10: 1621062236
- Language: English
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You’re Not Triggered, You’re Dysregulated: Managing The Nervous System & Regulating Emotions
$9.99 Add to cartDysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional. Dysregul
- Author: Colomy, Maria
- Binding: Paperback
- Page Count: 56
- Publish Date: February 28 2023
- ISBN10: 9798987279014
- Language: English
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A Guide to Rational Living
$37.99 Add to cartThis book, unlike others you have probably read, employs none of the jargon usually associated with psychology or psychiatry, and it may well prove to be the best book on psychotherapy for laymen ever
- Author: Ellis Ph. D., Albert
- Binding: Hardcover
- Page Count: 306
- Publish Date: August 01 1975
- ISBN10: 0879804696
- Language: English
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Self-Acceptance: The Key to Recovery from Mental Illness
$24.95 Add to cartWith the rise of the recovery movement over the past thirty years, more hope exists now than ever before for people diagnosed with serious mental illness to live full, meaningful lives. Designed for u
- Author: Ashear, Victor
- Binding: Paperback
- Page Count: 280
- Publish Date: November 03 2015
- ISBN10: 1937612910
- Language: English
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When a Loved One Has Borderline Personality Disorder: A Compassionate Guide to Building a Healthy and Supportive Relationship
$15.99 Add to cartSupport yourself and your loved one living with borderline personality disorder
Loving someone with borderline personality disorder (BPD) can be complex and overwhelming. This guide provides compassi- Author: Lobel, Daniel S.
- Binding: Paperback
- Page Count: 168
- Publish Date: May 17 2022
- ISBN10: 1638784906
- Language: English
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Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink (Depression and Anxiety Therapy, Bipolar)
$18.99 Add to cartA perfect pairing of running memoir and recovery from depression, Depression Hates a Moving Target offers hope and help to readers who might be at the brink themselves.
- Author: Sweeney, Nita
- Binding: Paperback
- Page Count: 258
- Publish Date: May 15 2019
- ISBN10: 1642500135
- Language: English
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Rooted: How I Stay Small Town Strong When Life Gets Hard and How You Can Too: A Guide to Finding Joy, Learning from Struggle,
$21.99 Add to cartSmall towns are places where everyone knows each other’s names-and each other’s business, despite it being none of their own. Yet, folks in small towns never seem to want to talk about mental health. … [more below]
- Author: Melnyk, Lewellyn
- Binding: Paperback
- Page Count: 198
- Publish Date: February 09 2023
- ISBN10: 1039166067
- Language: English
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What to Do When Someone You Love Is Depressed: A Practical, Compassionate, and Helpful Guide
$19.99 Add to cartA clinical psychologist and expert on depression updates the book that has helped thousands with its combination of professional advice and comfort
There are few circumstances in life as hard and at t- Author: Golant, Mitch
- Binding: Paperback
- Page Count: 258
- Publish Date: August 07 2007
- ISBN10: 0805082778
- Language: English
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Crossing the Borderline: Journaling a Journey from Madness and Mayhem to Faith and Forgiveness
$13.95 Add to cartCrossing the Borderline started out as a series of journal entries; some of which were e-mailed to T. R.’s therapist, pastor, and pastor’s wife. They encouraged her to expand these stories of advocati… [more below]
- Author: Lilly, T. R.
- Binding: Paperback
- Page Count: 154
- Publish Date: June 01 2023
- ISBN10: 1640287973
- Language: English
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The Broken Road to Mental Health: In Life and in Business
$13.00 Add to cartI should be dead today. Instead, I am gifted with a life beyond my wildest dreams and have yet taken that for granted. It is my responsibility to pass it on, the future is now.
As I continue to witnes
- Author: Fekete, Sharon
- Binding: Paperback
- Page Count: 94
- Publish Date: August 05 2019
- ISBN10: 0578541416
- Language: English
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The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth
$29.00 Add to cartHow millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt
The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition introduces survivors, love
- Author: Schiraldi, Glenn R.
- Binding: Paperback
- Page Count: 496
- Publish Date: February 05 2016
- ISBN10: 0071840591
- Language: English
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Empty Cauldrons: Navigating Depression Through Magic and Ritual
$17.99 Add to cartA Pagan Guide to Coping with Depression
Whether is it impacting you or a loved one, depression can be difficult to discuss or even acknowledge. Empty Cauldrons explores the isolating influence it can
- Author: Ward, Terence P.
- Binding: Paperback
- Page Count: 288
- Publish Date: January 08 2022
- ISBN10: 0738763330
- Language: English
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Combating Depression: Managing Your Depression Through Self-Care
$14.99 Add to cartDo your thoughts hold you in a state of depression? Do you ever feel that you’re not good enough because of something that happened to you in the past? Do you find yourself wondering how to get out of
- Author: Walton, Tiffany
- Binding: Paperback
- Page Count: 100
- Publish Date: October 18 2020
- ISBN10: 164953082X
- Language: English
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The Mindfulness Workbook for Depression: Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out
$14.99 Add to cartLearn to lead a more positive life through mindfulness
Mindfulness, the practice of living in the moment, can be an effective and empowering tool for managing depression. The Mindfulness Workbook for D
- Author: Kane, Yoon Im
- Binding: Paperback
- Page Count: 176
- Publish Date: September 22 2020
- ISBN10: 1647396638
- Language: English
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Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions
$16.99 Add to cartMindfulness for Anger Management puts mindfulness into action with transformative skills and real strategies for overcoming anger and taking control of powerful emotions.
Mindfulness is more than a phi
- Author: Dansiger, Stephen
- Binding: Paperback
- Page Count: 160
- Publish Date: November 06 2018
- ISBN10: 1641521678
- Language: English
